Sole Yoga UK

Sole Yoga UK Hatha Yoga Classes
with Jo Pedlar

Group classes at Olton Friary, Solihull and 1-2-1 sessions in Solihull area
Book online - www.soleyoga.uk

Choose a yoga practice that works for you and discover how to build strength, find balance and feel good.I teach hatha y...
13/01/2026

Choose a yoga practice that works for you and discover how to build strength, find balance and feel good.

I teach hatha yoga classes in Solihull on Tuesday evenings & Friday mornings.
I also offer private 1-2-1 sessions in the area.
And to help you work on your own daily self practice I have designed an online course showing you how to make yoga a part of your daily ritual starting with as little as 10 minutes a day.

You can find lots more info, plus course & class bookings at www.soleyoga.uk (link in bio)

Channel your inner tree 🌳Inspired by beautiful book - Tao Te Ching by Lao TzuThank you 🙏 ̇entwi̇sdom
12/01/2026

Channel your inner tree 🌳
Inspired by beautiful book - Tao Te Ching by Lao Tzu
Thank you 🙏

̇entwi̇sdom

We eased ourselves in gently for our first session of 2026 this morning with a gentle reset for the body & mind. We allo...
02/01/2026

We eased ourselves in gently for our first session of 2026 this morning with a gentle reset for the body & mind.
We allowed space to breathe & reconnect with ourselves, focusing on rejuvenating chest opening poses and ending with a long guided relaxation.
An ideal reset after the Christmas period.
Join me on Tuesday evenings & Friday mornings for Hatha Yoga at The Friary in Olton, Solihull.
Bookings & more info at www.soleyoga.uk

First class of the year today and I can’t wait to get back on the mat with you 🧘🏻‍♀️There’s still time to book the 11am ...
02/01/2026

First class of the year today and I can’t wait to get back on the mat with you 🧘🏻‍♀️
There’s still time to book the 11am class this morning.
www.soleyoga.uk/classschedule

Private yoga sessions in Solihull.1-2-1 sessions are shaped to the individual depending on what you want to learn & what...
29/12/2025

Private yoga sessions in Solihull.
1-2-1 sessions are shaped to the individual depending on what you want to learn & what you want to achieve. They can include a mixture of posture work, breathwork, yogic philosophy and relaxation and are a great way to deepen your connection to the practice 🙏

Ready for a gentle reset?Here are two ways to practice with me in 2026…✨Join our hatha yoga group classes at Olton Friar...
28/12/2025

Ready for a gentle reset?
Here are two ways to practice with me in 2026…

✨Join our hatha yoga group classes at Olton Friary in Solihull, we’re a friendly bunch and classes are suitable for beginners to intermediate
✨Or book a private session to receive one on one guidance in your practice

All details can be found at www.soleyoga.uk under ‘Group Classes’ & ‘Private Sessions’

Or feel free to drop me a message with any enquiries 🙏

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Solihull

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