Reiki by Lisa Marie

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Reiki by Lisa Marie

A Reiki healing session facilitates the natural healing ability of the body and promotes a feeling of rest, balance & harmony.

Whether you are new to Reiki or you are already well acquainted, I do hope that you will join me for a treatment.

26/01/2026

Final avails for Jan...if you need a session message ASAP

LM xx

25/01/2026

🍃 Exclusive February Half-Term Reset for Teachers 🍃

Reiki & Meditation Special Offer - Recieve 10% off! (Applicable for both Sutton Coldfield and Solihull locations) Limited spaces, so book fast to secure your spot!

Half term isn’t just a break—it’s a chance to deeply rest.

Let go of the overwhelm and step into a space of calm with a nurturing Reiki or a guided meditation session, created to help you fully switch off and recharge.

✨ Deep relaxation
✨ Emotional balance
✨ Mental clarity
✨ Gentle, supportive healing

Come back to school feeling lighter, calmer, and more like you.

💫 Book your session today - Message “TEACHER RESET” to claim the offer
Know a hard-working teacher?? Share this offer and spread the love!

LM xx

22/01/2026

I’m not feeling great today.
I feel out of sorts.
I feel like I’m not in my own skin.
I feel teary, disconnected, anxious.
I feel scared, on edge.
I just feel… meh.

And you know what? That’s okay.

I’m not sharing this for sympathy — I don’t need that.
I’m not sharing it for attention — I don’t need that either.
I’m sharing because I want to be real. Because healers don’t have it all figured out.

Since losing our baby girl, I’ve been on my own healing journey.
I’m relearning who I am.
I’m not the old me anymore — and I never will be.
We have off days. Healing is not the absence of hard days. Healing is allowing yourself to have them without shame.
Some days, all the wellness tools and techniques we’ve learned don’t work. And that’s okay too.

Grief is complex.
It doesn’t follow rules.
It doesn’t care how mindful, spiritual, or practiced you are.

Some days, the work is simply letting myself be where I am.
And today, I’m allowing that to be enough.

LM xx

20/01/2026

🌿 A Guide to Total Wellness: Nurturing Your Whole Self 🌿

Wellness isn’t just the absence of illness—it’s a conscious practice of caring for your whole self: body, mind, emotions, and relationships.

1. Physical Wellness

* Your body is your home—treat it with care.
* Move regularly - exercise strengthens muscles, improves circulation, and boosts mood.
* Eat mindfully: Nourish your body with whole foods that fuel energy and vitality.
* Prioritise rest: Sleep restores, rejuvenates, and supports overall health.
* Routine check-ups: Stay proactive with preventive care and screenings.

2. Emotional Wellness

* Emotions are signals, not obstacles. Learning to understand and honour them builds resilience.
* Acknowledge feelings: Don’t suppress emotions—observe and accept them.
* Practice self-compassion: Speak to yourself as kindly as you would a friend.
* Stress management: Meditation, journaling, or Reiki can help release tension.
* Seek support: Therapy, coaching, or support groups can help navigate challenges.

3. Mental Wellness

* A healthy mind fuels clarity, creativity, and focus.
* Continuous learning: Read, explore, and engage your curiosity.
* Mindfulness practices: Meditation or deep breathing keeps you grounded.
* Limit mental clutter: Reduce multitasking and digital overload.
* Set goals: Purposeful planning enhances motivation and mental clarity.

4. Social Wellness

* Healthy connections nourish your spirit and enhance resilience.
* Build meaningful relationships: Surround yourself with supportive, uplifting people.
* Communicate openly: Honest expression strengthens bonds and trust.
* Engage in community: Volunteer, join clubs, or participate in shared activities.
* Set boundaries: Protect your energy by knowing when to say yes—and when to say no.

True wellness is holistic. Physical vitality, emotional resilience, mental clarity, and social connection all work together to create a balanced, joyful life. Start small, be consistent, and remember that every step toward wellness is a step toward your best self.

LM xx

19/01/2026

✨ Reiki & The Power of Presence ✨

Life moves fast. Thoughts race. To-do lists pile up. It’s easy to feel disconnected—from ourselves, from our bodies, and from the moment we’re in. Reiki is a gentle yet powerful practice that anchors you in the present moment.

Here’s how Reiki fosters presence:

Reconnects You to Your Body
Reiki encourages awareness of subtle energy and sensations in your body, helping you feel grounded and fully alive in the moment.

Calms the Mind
By releasing tension and stress, Reiki quiets the mental chatter, making space for mindfulness and clarity.

Heightens Awareness of Energy
You become more attuned to how energy flows in and around you, cultivating a deeper sense of “now” in every interaction and decision.

Encourages Emotional Balance
When your energy is aligned, it’s easier to respond rather than react, staying fully present even in challenging situations.

Reiki is more than relaxation—it’s a practice of presence. It helps you slow down, breathe, and experience life as it unfolds, moment by moment.

LM xx

17/01/2026

✨ Reiki & Protecting Your Boundaries ✨

In a world full of noise, stress, and energy drains, protecting your personal boundaries is more important than ever. Reiki isn’t just about relaxation—it’s a powerful tool for energy protection.

Here’s how Reiki helps you safeguard your space:

Clears Energetic Clutter
Reiki removes stagnant or negative energy from your body, making it harder for outside influences to disrupt your peace.

Strengthens Your Energy Field
Regular Reiki sessions can fortify your aura, creating a natural shield against emotional overload and unwanted energy.

Promotes Self-Awareness
By tuning into your own energy, Reiki helps you recognise when boundaries are being crossed, so you can respond calmly and confidently.

Balances Mind, Body, & Spirit
A balanced energy system naturally encourages healthier relationships and personal limits—protecting your peace without guilt.

Bottom line: Reiki isn’t just a self-care practice—it’s a boundary-setting practice. When your energy is clear and strong, your peace becomes non-negotiable.

LM xx

17/01/2026

Healing isn’t a straight line.
Some days you feel light, grounded, and expansive. Other days, old emotions resurface and ask to be felt again. This doesn’t mean you’re going backward—it means you’re going deeper.

Healing unfolds in layers, not timelines. Each pause, release, and return is part of your growth. Be gentle with yourself where you are. You are still healing, even on the days it feels messy. 🤍

LM xx

15/01/2026

➰ R O O T C H A K R A ➰

The Root Chakra is the first energy centre of the body, as this is where we receive raw energy from our environment. This bundle of nerves at the base of the spinal cord forms from the time of conception up until age seven and is known to represent the body's first level of consciousness (safety and survival).

It is said that any inherited or experienced trauma that occurred predominantly during childhood, are permanently imprinted in the life energy of our Root Chakra. That is why Root Chakra healing is so necessary to maintain a healthy and balanced energy flow.

Your root chakra is the foundation of safety, stability, and trust. When it’s supported, the body softens, and the nervous system can rest...Essential for healing to take place!

In my Reiki treatments, I focus on this energy centre to help clients process and heal past and present traumas, strengthening this energy centre to improve overall well-being and increase vitality.

If this is resonating with you and you want to feel more stable, connected, and grounded...book a session now!

Link in bio, DM or email - contact@reikibylisamarie.co.uk

LM xx

15/01/2026

Reiki clears more than just energy—it clears your mind.
When your energy flows freely, confusion melts away, decisions feel easier, and your inner guidance becomes clear.

You just feel lighter!

Remaining appointments for next week...book in ASAP!
*Edit / Typo : Availability for Friday 23rd (not 16th) in Earlswood*

LM xx

14/01/2026

✨ Breathe in the light ✨ Fill your body, surround your energy, protect your peace.

05/01/2026

So nice to be back in the treatment room after a gentle and restful break! Back to back today ...its so good to see so many clients prioritising their self care, re-balancing after the festivities and maintaining healthy energy levels. Remember this season is still all about rest but the wild horse energy of this year is firing, adding momentum to our hopes and dreams but we have to put in the work. We have to prioritise action ... the key here is balance. ☯️
Book your session now and start the year off right!

LM xx

23/12/2025

As the year comes to a close, I want to say a heartfelt thank you 💛 Your trust, presence, and continued support — both personally and for my Reiki and energy healing work — have meant more than words can express.

This past Year of the Snake invited deep inner work, shedding old patterns, and trusting the transformation that often happened quietly beneath the surface. Now, as we step into the Wild Horse energy of the New Year, it’s time for movement, courage, and heart-led momentum.

May this season be gentle on your body, your heart, and your spirit. 🌙✨

I’m back week commencing 5th January — message to book your session and step into the new year feeling aligned, supported, and energised.

LM xx

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1 Mason Lane
Solihull
B945JJ

Website

https://www.reikibylisamarie.co.uk/

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