Jude Scott RTT, Hypnotherapist & Intuitive Life Coach

20/10/2025

When a woman stops fixing and starts facing...

When she’s finally held in a space where her frustration and pain is met with truth, not just tools...

When she stops circling the same old story and finally moves through it?

She doesn’t just feel better.
She becomes different.
And when a woman is finally met there?

Everything shifts.🔥

I’ve watched it happen:

🌹 A woman goes from feeling resentful and invisible at home...
to feeling seen, heard, and communicating with confidence in her relationships.

🌹 She goes from being anxious and overworking...
to leading meetings, setting clear boundaries, and landing promotions.

🌹 From burned out and numb...
to reconnecting with her body, feeling more alive again, and receiving support - without guilt.

🌹 From running on empty...
to trusting her inner wisdom and making decisions from a place of self-worth, not fear.

🌹 From stuck in perfectionism and imposter syndrome...
to dropping the mask, trusting her own voice - without overthinking, overgiving, or needing to prove a thing.

More grounded.
More confident
More self-led.

And the ripple effect? It touches everything - career, love, health, friendships, the ways she shows up everyday.

I’ve watched this work change women’s lives - from the inside out. Including my own.

Not by fixing. But by finally meeting what’s been asking to be seen.
That’s what this work is.🔥

✨This is what we step into together inside Empowered Woman - 6 weeks of deep, embodied transformation to help you get unstuck.

We begin 28th October.
8 spaces
Apply - discovery calls now open

👉 Book your free call: https://calendly.com/intuitiveliving/freediscoverycall

👉 Or read more: https://www.judescottintuitiveliving.com/empoweredwomancoaching

16/10/2025

You’ve done the work. So why are you still stuck?🤔

You’ve journaled. Reflected.
You’ve done the inner work you hoped would shift everything.
And maybe it helped…a little.

But underneath?
💔 You still feel stuck.
💔 Not in crisis - but not fully living either.
💔 Still second-guessing yourself.
💔 Still playing small in rooms you should be leading.
💔 Still putting everyone else first - and quietly burning out.

You tell yourself:
“I should be grateful. I should be confident. I should have it figured out by now.”
But no matter how hard you try, you keep hitting the same wall.😔

And maybe you’re starting to wonder:
“What’s wrong with me?”

Let me be clear:
👉 It’s not you.
👉 It’s not just your mindset.
👉 It’s the roles you’ve had to play - that no longer fit.

🧠 The fixer.
🧠 The peacekeeper.
🧠 The survivor
🧠 The one who says yes when everything in her wants to say no.

You’re not broken. You’re just done.
Done trying to fix what needs to be faced.

You’ve been trying to think your way out of patterns your body created to keep you safe.

Trying to change your life while still carrying the parts of you that are afraid to let go.

That’s the work we do inside The Empowered Woman. 🌹

Not just mindset.
Not “just talk.”
But deep, guided transformation that shifts what’s been stuck for years.🔥

🌹 Real woman-centred coaching
🌹 Emotional release + truth-telling
🌹 A proven 5-step framework to move forward - for real

We begin 28th October.
6 weeks. 8 women.
Let’s move through it - together.

👉 Read the full post here: https://www.judescottintuitiveliving.com/post/you-ve-done-the-work-so-why-are-you-still-stuck

✨ Or book your free discovery call here: https://calendly.com/intuitiveliving/freediscoverycall

14/10/2025

You’re not the problem. You’ve simply outgrown who you had to be. 🌹

✨ The version of you who kept the peace.
✨ Who downplayed her power to make others comfortable.
✨ Who gave everything and still questioned if it was enough.

She was necessary.
She kept things going.
She did her job.

But now? You’re tired of holding it all together.😔
And the life you’ve built no longer reflects the woman you’re becoming.😕

She got you this far - but she can’t take you where you’re meant to go.✨🌹

This post and invitation are for you if you know something MUST shift - and you’re ready to move through it, not just talk about it.🔥

👉 Read the full post + invitation: https://www.judescottintuitiveliving.com/post/you-re-not-the-problem-you-ve-outgrown-who-you-had-to-be

The Empowered Woman Group Journey begins 28th October.

6 weeks.
8 women.
Real coaching.
Identity-level change.

This isn’t just mindset work. It’s coming home to yourself.
And it’s your time.

👉 Book a discovery call to apply: https://calendly.com/intuitiveliving/freediscoverycall

05/10/2025

Maxine’s story might feel familiar.

She gave everything. Kept the peace. Carried the weight of everyone else’s needs.😞

But inside, she was quietly furious - with herself. For not speaking up. For disappearing. For staying stuck.😤

She wasn’t broken. She was exhausted from trying to be everything for everyone.

And when she finally named what was really in the way… Everything began to shift. 🌹

This isn’t just her story. It’s a mirror. And it might be time to name what’s really in the way - for you, too.

👉 Read Maxine’s full story + the invitation to join us: https://www.judescottintuitiveliving.com/post/maxine-s-story-naming-what-s-really-in-the-way

The Empowered Woman Group journey begins 28th October. A space to get unstuck, release what’s heavy, and step into your next chapter with clarity, confidence + support. If you feel the pull, trust it. Your future self is already thanking you for saying yes. 🌹

👉 Book a discovery call here to find out more/join: https://calendly.com/intuitiveliving/freediscoverycall

Some stories aren’t just stories - they’re mirrors. Maxine’s might be one of them. If you’ve ever felt unseen, over-stretched, or frustrated with yourself for not speaking up…this is for you.❤️✨ Maxine’s Story - Naming What’s Really in the WayMaxine was the one everyone leaned on...

01/10/2025

🌹 Every day you stay stuck, it costs you something - your energy, your confidence, your self-worth, your dreams.😔💔

I know this place well. I’ve walked it myself, and I’ve witnessed so many women walk it too. The truth is, staying stuck has a cost - in your life, your relationships, your career, even in the quiet way you see yourself.

Maybe you’re circling the same patterns - the self sabotage, the overwhelm, the constant second guessing. Maybe you’ve read the books, tried the tools, pushed harder… and yet something still hasn’t shifted. Maybe you’re giving to everyone else, but quietly wondering when it will be your turn.🤷‍♀️

The cost of staying here isn’t just exhaustion. It’s lost opportunities, unfulfilled dreams, and the subtle wearing down of your sense of worth.😒

✨ That’s why I’m so excited to announce that doors are now open for the Empowered Woman Group Coaching Programme - a 6 week journey designed to help you release what’s heavy, remember who you are, and step into the next chapter of your life with clarity, confidence, and support.

This isn’t about quick fixes or surface level change. It’s about uncovering and shifting the self sabotaging beliefs, patterns, and habits that have been quietly holding you back - and replacing them with new ways of being that actually last.✨️

Built on my proven 5 step framework, this programme weaves together:

🌹 Woman centred coaching
🌹 Psychotherapy and energy healing tools
🌹 Intuitive guidance

…with the added power of shared experience, collective wisdom, and mutual support. Because when women gather, something shifts.

✨ Patterns break faster.
✨ Healing runs deeper.
✨ And the transformation lasts even longer.

📅 We begin 28th October. Spaces are limited to just 8 women.

P.S If you feel the pull, trust it. Your future self is already thanking you for saying yes.💖🌹

👉 Find out more and join us here: judescottintuitiveliving.com/empoweredwomancoaching

28/09/2025

📢 I’ve been creating something special behind the scenes…!

✨ A 6 week group journey for women in transition - whether she’s navigating changes in her relationships, career, health, or sense of self and purpose. She knows something needs to change...
.it’s that quiet, dull ache of “there must be more than this”- paired with the frustration of feeling stuck, circling the same doubts, the same overwhelm, and the same self-sabotage.

🌹 This is for the woman who’s ready to come home to herself… and ready to commit to doing the work.

📅 We begin on 28th October. Only 8 places - an intimate circle where you’ll be seen, supported, and celebrated.

I’ll be sharing all the details in the next few days… but if you already feel the pull, reply or message me and I’ll make sure you’re the first to know.

22/05/2025

The Burnout You Didn’t See Coming: The Emotional Cost of Always Saying ‘Yes’ 🌹

Have you ever caught yourself nodding ‘yes’ when every part of you wanted to say ‘no’? Smiling through discomfort? Silencing your truth to keep the peace?

If that's a yes, know this: you’re not alone, and there’s absolutely nothing “wrong” with you. This is what we’ve been conditioned to do as women. So many of us were raised to be agreeable, accommodating, and “nice.” Somewhere along the way, we learned that our worth came from being liked… instead of being true to ourselves.

But here’s the quiet truth no one talks about enough: People pleasing comes at a high cost - your authenticity.

And slowly, over time, that cost adds up.

When you mould yourself to fit what others want…When you constantly scan a room trying to figure out what they need…When your choices are filtered through “Will they be upset?” or “Will they still approve of me?”...

You begin to lose touch with you.

Your voice. Your needs. Your values. Your truth.

And the longer you stay in that pattern, the more disconnected you feel. Decision-making becomes hard. Your nervous system is in a loop of anxiety. You second guess yourself, doubt creeps in, and you wonder, “Why do I feel so exhausted all the time?”

It’s because self-abandonment is draining. Living from a place of performance, not presence, chips away at your confidence, your clarity, and your joy.

Here's what you need to know in your journey to becoming an Empowered Woman:

💖 You are allowed to disappoint others without betraying yourself.

💖 You are allowed to say no - not because you’re selfish, but because you’re honouring your soul and sense of peace.

💖You are allowed to let people feel what they feel. Their emotions are theirs to carry, not yours to fix.

At first, this might feel terrifying. Especially if your nervous system has been trained since childhood to equate safety with being agreeable. But it's important to understand: It’s not your job to regulate other people’s comfort. It’s your job to honour your own.

This is what true self-leadership looks like. And yes - it’s a muscle. It takes time to build. You might shake the first few times you speak your truth. That’s okay. That’s growth.

Start small. Practice saying no without explanation. Check in with your body before you agree to anything. Do you feel a sense of ease or tightness? Ask yourself, ‘Am I saying yes because I truly want to… or because I feel like I should?’"

In my Empowered Woman coaching frameworks, this is part of what we unravel - the deeply embedded patterns of over-giving, over-performing, and over-apologising that so many of us learned as survival strategies. But what served us in childhood may be sabotaging us now.

We use coaching and therapy tools that help you to meet the parts of you that people-please, not with shame, but with compassion.

These parts were trying to protect you from rejection, abandonment, or pain. And when we meet them with love, we can begin to heal. To lead from our true Self - the part of us that is calm, clear, and courageous.

We also unpack the limiting self-belief stories that run beneath our surface-level decisions. Because often, the thought isn’t just “I should say yes.” It’s “If I say no, they’ll leave me. I won’t be enough.”

And ladies, that is the belief we gently rewrite.

Imagine this instead:

You honour your no, and feel grounded.
You speak your truth, and feel safe in your body.
You show up authentically, and the right people love you for it.

Today, I invite you to take one brave, small step. Ask yourself this:

What would change in my life if I stopped trying to make everyone else happy and started honouring what I truly need? Let that question sit with you.

And when you’re ready to explore what that shift could look like - reach out and book a discovery call (link below) so we can map out the journey and support you need.

No fluff. No gimmicks. Just real, transformational results 🌟 that the women I work with have experienced in their lives, careers, relationships, and as entrepreneurs using our unique combination of award-winning therapy and woman-centred life coaching. 💖

👉Get started today. Book a FREE discovery call here: https://calendly.com/intuitiveliving/freediscoverycall

Visit the website at www.judescottintuitiveliving.com

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09/05/2025

If you've ever found yourself thinking, “Why do I feel like a different person right before my period?" - this is for you💕 Read the latest journal post👇:

If you've ever found yourself thinking, “Why do I feel like a different person right before my period?” - this is for you.I am not here to dismiss the very real physical and emotional challenges that come with PMT or to replace medical advice - but to offer a different lens. A compassionate one....

27/04/2025

This. 🌹❤️

30/03/2025

A Mother’s Day Blessing for Every Woman

To the women who mother with their hands,
and the women who mother with their hearts…

To the ones who raised children,
and the ones who raised themselves…
To the women who break cycles,
and the ones still healing from them -
We see you.
We honour you.

To the ones who never had the mother they needed,
but became the mother they needed to be…
To the ones who cradle others,
dreams, communities, ideas, and softness…
Your motherhood is not measured in biology -
It is measured in love.

To the lineage holders.
To the tender ones.
To the fierce, the soft, the still-becoming.

To the woman reading this -
You are a mother of energy, of wisdom, of change.
You are a garden for others to bloom in.
And today,
we honour you.

Whether you celebrate this day or simply survive it -
May you feel deeply held by the women who came before you,
the ones you walk beside now,
and the ones yet to come.

You are not alone.
You are part of something ancient,
and holy,
and still unfolding 🌹💕

18/03/2025

We have all felt that fear - the hesitation, the ‘what ifs,’ the voice that says 'not yet'. But what if that very move you’re holding back on is the one that leads to growth, freedom, or possibility you can’t yet see?

🌸What’s one small move you’ve been holding back on - and what might change if you took that step?

You don’t have to take action today… but sometimes, even naming it is the beginning 🌹💕

08/03/2025

Happy International Women's Day💃🥰