Hotpod Yoga Solihull

Hotpod Yoga Solihull An immersive hot yoga experience in Solihull. Glowing light, soothing heat, calming scents, relaxing beats. Step into the pod and find your Hotpod feeling 💜

Try now with our Intro Offer - £15 for 3 classes within 10 days. Hotpod Yoga Solihull has been delivering a ‘real-life’ approach to yoga since its launch in 2014. You’ll catch us in our Hotpod Home, located in the Solihull Arden Club, where we offer daily classes that are suitable for every body and every mind: ladies, gentleman, beginners, seasoned professionals, young and old! You need only bring water and a towel to enjoy the unique immersion that is a Hotpod Yoga class – an active and passive flow of postures in our other-worldly 20 person inflatable Pod – heated to 37 degrees to supercharge the yoga experience. Afterwards? Your mind will be a little calmer; your body a little looser, and yes – you’ll be a whole lot sweatier. Founder - Siobhan Sheehan

Siobhan, having always followed a lifestyle of sports and fitness eventually found her career path to follow this way also. She trained as a Personal trainer and Pilates instructor whilst juggling life with 4 young children. Having such a busy life she found yoga and hot yoga and was immediately hooked. The benefits for the mind and body far outweighed anything she had ever tried before and so began her journey to teach and bring yoga into the lives of others. The story so far:

Having a friend show her a little article in August 2013 which mentioned new portable hot yoga studios, Siobhan hopped on a train to London and experienced Hotpod Yoga for the first time. By December 2013 Hotpod Yoga South Birmingham & Solihull was ready to go and launched in January 2014 with a range of locations around the Solihull and South Birmingham area. With an amazing response throughout 2014, Siobhan then began looking for a single spot for her Pod. In September 2015, supported by her fantastic team, Siobhan a Hotpod home in Solihull – her warm and welcoming cabin within the grounds of Solihull Arden Sports Club. The journey continues…

21/01/2026

💥 NEW CLASS! We have added a new Foundation Flow class to the timetable with Maria every Thursdays 4.30pm.

Our Foundation Flow, structured like our Hotpod Flow, maintains a mildly slower pace throughout. With focus on the fundamentals, this class is a stepping stone for anyone newer to yoga, or an opportunity for those looking to explore the intricacies of a steadier tempo. 🙂

Finally we can be seen 🤩! We’re loving seeing lots of new faces in the pod this month so if you have your first session...
16/01/2026

Finally we can be seen 🤩!

We’re loving seeing lots of new faces in the pod this month so if you have your first session coming up you know where to find us 🙂.

Just a reminder that parking is available in Asda which is directly opposite our building. Allow yourself 15 minutes to park and walk across.

See you soon! Link in bio to book

Finally we can be seen 🤩! We’re loving seeing lots of new faces in the pod this month so if you have your first session...
16/01/2026

Finally we can be seen 🤩!

We’re loving seeing lots of new faces in the pod this month so if you have your first session coming up you know where to find us 🙂.

Just a reminder that parking is available in Asda which is directly opposite our building. Allow yourself 15 minutes to park and walk across.

See you soon! Link in bio to book.

Rest pose? This feels suspiciously like work 🤔.Stick with it, your body will thank you! The chief resting pose that some...
16/01/2026

Rest pose? This feels suspiciously like work 🤔.

Stick with it, your body will thank you! The chief resting pose that somehow works everything 😉.

08/01/2026

When life pulls in every direction.
And nothing waits.
Press pause to quiet the noise.

Find your moment in the pod - link in bio to book your next class.

Twist, release, restore ✨Gentle spinal rotation to unlock stiffness, improve mobility, and leave your whole body moving ...
08/01/2026

Twist, release, restore ✨
Gentle spinal rotation to unlock stiffness, improve mobility, and leave your whole body moving more freely — the heat helping every joint go a little further, a little easier. 💜

01/01/2026

When the year rushes in.
And the days fill up fast.
Take a breath in the middle of the rush.
Press pause for a reset that stays with you.

Find your moment in the pod - link in bio to book your next class.

Wishing you all a very happy Christmas ✨💜.
25/12/2025

Wishing you all a very happy Christmas ✨💜.

16/12/2025
Day 3 ✨ A minute of awareness can change your whole pace. Step outside, even for a moment. Notice what’s around you - th...
16/12/2025

Day 3 ✨ A minute of awareness can change your whole pace. Step outside, even for a moment. Notice what’s around you - the air, the sound, the light - to ground yourself in the present.

Day 2 ✨ Where are you holding on? Take a mindful minute to release the tension you might be holding in your neck and sho...
14/12/2025

Day 2 ✨ Where are you holding on? Take a mindful minute to release the tension you might be holding in your neck and shoulders, and let the weight of the week melt away.

🤩 Lots of you have been asking for this one — how to finally nail your headstand practice and build the strength you nee...
01/09/2025

🤩 Lots of you have been asking for this one — how to finally nail your headstand practice and build the strength you need for all those jazzy arm balances. Well, here it is… and who better to guide you through it than this incredible lady .

🤓 A 90 minute dive into inversion practise covering the fundamentals and variations of headstand, crow pose and more!

🙃 The workshop follows a journey through warm up, pose specific stretches, muscle activations, safety, technique, tips and tricks and fun variations for your personal and Hotpod practises!

🤗 The workshop covers all skill levels and gives opportunity for everybody to take something away.

⭐️ Our new ‘Members Get More’ programme offers our monthly members discounts off workshops:

Mini membership 10%, Regular & Off Peak 15% and Complete members 20%.

To claim your discount code email solihull@hotpodyoga.com.

To book your spot head the website or app and purchase a workshop pass and then book your place. Spaces are limited for extra room so be fast ⚡️.

Address

The Exchange, Haslucks Green Road
Solihull
B902EL

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 8:30pm
Sunday 9am - 8:30pm

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