Hotpod Yoga Solihull

Hotpod Yoga Solihull An immersive hot yoga experience in Solihull. Glowing light, soothing heat, calming scents, relaxing beats. Step into the pod and find your Hotpod feeling 💜

Try now with our Intro Offer - £15 for 3 classes within 10 days. Hotpod Yoga Solihull has been delivering a ‘real-life’ approach to yoga since its launch in 2014. You’ll catch us in our Hotpod Home, located in the Solihull Arden Club, where we offer daily classes that are suitable for every body and every mind: ladies, gentleman, beginners, seasoned professionals, young and old! You need only bring water and a towel to enjoy the unique immersion that is a Hotpod Yoga class – an active and passive flow of postures in our other-worldly 20 person inflatable Pod – heated to 37 degrees to supercharge the yoga experience. Afterwards? Your mind will be a little calmer; your body a little looser, and yes – you’ll be a whole lot sweatier. Founder - Siobhan Sheehan

Siobhan, having always followed a lifestyle of sports and fitness eventually found her career path to follow this way also. She trained as a Personal trainer and Pilates instructor whilst juggling life with 4 young children. Having such a busy life she found yoga and hot yoga and was immediately hooked. The benefits for the mind and body far outweighed anything she had ever tried before and so began her journey to teach and bring yoga into the lives of others. The story so far:

Having a friend show her a little article in August 2013 which mentioned new portable hot yoga studios, Siobhan hopped on a train to London and experienced Hotpod Yoga for the first time. By December 2013 Hotpod Yoga South Birmingham & Solihull was ready to go and launched in January 2014 with a range of locations around the Solihull and South Birmingham area. With an amazing response throughout 2014, Siobhan then began looking for a single spot for her Pod. In September 2015, supported by her fantastic team, Siobhan a Hotpod home in Solihull – her warm and welcoming cabin within the grounds of Solihull Arden Sports Club. The journey continues…

🤩 Lots of you have been asking for this one — how to finally nail your headstand practice and build the strength you nee...
01/09/2025

🤩 Lots of you have been asking for this one — how to finally nail your headstand practice and build the strength you need for all those jazzy arm balances. Well, here it is… and who better to guide you through it than this incredible lady .

🤓 A 90 minute dive into inversion practise covering the fundamentals and variations of headstand, crow pose and more!

🙃 The workshop follows a journey through warm up, pose specific stretches, muscle activations, safety, technique, tips and tricks and fun variations for your personal and Hotpod practises!

🤗 The workshop covers all skill levels and gives opportunity for everybody to take something away.

⭐️ Our new ‘Members Get More’ programme offers our monthly members discounts off workshops:

Mini membership 10%, Regular & Off Peak 15% and Complete members 20%.

To claim your discount code email solihull@hotpodyoga.com.

To book your spot head the website or app and purchase a workshop pass and then book your place. Spaces are limited for extra room so be fast ⚡️.

She’s back in Solihull this month and with a workshop not to be missed. Join the amazing doing what she does best.Step...
10/08/2025

She’s back in Solihull this month and with a workshop not to be missed. Join the amazing doing what she does best.

Step into a dynamic and meditative experience with a 90-Minute Mandala flow workshop.

Rooted in the ancient symbolism of the mandala, this practice guides you through a seamless 360-degree vinyasa flow around your mat—exploring the four directions and the four elements: Earth, Water, Fire, and Air. In this workshop, you’ll explore creative transitions that take you around the mat in a continuous loop and intentional pauses for grounding, introspection, and integration.

A blend of strength, mobility, and grace, suitable for all levels with some vinyasa experience.

To book, purchase a weekend workshop pass from the website or app and then book your place 🔥.

Shoutout to our incredible Hotpod members — you bring the energy, rain or shine! You’re committed, smiling, and sweating...
09/08/2025

Shoutout to our incredible Hotpod members — you bring the energy, rain or shine! You’re committed, smiling, and sweating it out. We’re huge fans of your dedication and consistency.

As a thank you, we’ve got some exclusive benefits for our monthly members.

Our monthly passes offer great value per class as well as flexibility with options to pause or cancel anytime.

Mini membership - one class per week
Off peak membership - unlimited off peak classes
Regular membership - 10 classes per month
Complete membership - unlimited classes per month

Already a member? Grab your loyalty card from the studio and enjoy these perks from our fave local businesses:

A free taster class for Hyrox, Deka, or foundation bootcamp. 💪

50% off initial physio appointment 🦵

10% off drinks ☕️

10% off facial 💆‍♀️

DM us to find out how to retrieve.

Share the heat! 🔥 Refer a friend to Hotpod Yoga – they get their first class FREE and you get £5 credit in your account....
04/08/2025

Share the heat! 🔥 Refer a friend to Hotpod Yoga – they get their first class FREE and you get £5 credit in your account. A win-win for your body and your wallet!

You can find your unique referral code in your account profile so get sharing and collecting those fivers! 💷

The heat isn’t the challenge—it’s the secret weapon 🔥! Your muscles love the warmth and your mind learns to love the cha...
01/08/2025

The heat isn’t the challenge—it’s the secret weapon 🔥! Your muscles love the warmth and your mind learns to love the challenge.

Book online through the website or app. Link in bio.

Too many tabs open? Let us close a few. 🧠🧘‍♀️
29/07/2025

Too many tabs open? Let us close a few. 🧠🧘‍♀️

Meet Siobhan…Fav pose - headstands all the way! Not just for the rush of flipping blood flow, but for building mental st...
28/07/2025

Meet Siobhan…

Fav pose - headstands all the way! Not just for the rush of flipping blood flow, but for building mental strength and focus. Love a challenge!

Fav treat - Italian 🤌🏼

Why yoga? It’s the perfect harmony to my intense gym sessions, nurturing my body and quieting my very busy mind. In the pod, it’s just me, myself and I, no distractions 😌.

As an early riser, you can join me for an energizing flow on Wednesdays and alternate Fridays at 6:15 am.

Stay tuned for my new breathing workshops coming soon. The power of breath is something that has fascinated me for a long time and can’t wait to share with you 🧘🏼‍♀️.

Introducing the lovely Shannon.Fav yoga pose - There’s so many! If I am to narrow it down half moon, humble warrior and ...
25/07/2025

Introducing the lovely Shannon.

Fav yoga pose - There’s so many! If I am to narrow it down half moon, humble warrior and pigeon.

Fav place- aside from the pod 😂 Italy 🇮🇹

Fav food- pizza 🍕

Why yoga? There are just so many reasons why I love yoga but I just love how it’s your time and space on the mat to switch off and move the body whilst creating space for the head. I love how it brings everyone together and teaching classes which are accessible, flowy, energetic and uplifting is my favourite thing to do. I especially love teaching early morning classes in the pod to set people up for their day 🧘🏽‍♀️.

My favourite things- Aside from my own yoga practice, I enjoy weightlifting in the gym. I am obsessed with my fur babies Yogi, Clive and Dotty and love spending time with my partner Connor, family and friends and obviously keeping warm as I’m always cold 😂.

Get your flow on with Shannon ⬇️

Monday Hotpod Flow - 6:15am & 9:30am
Friday Hotpod Flow - 9:30am
Saturday Hotpod Flow 7am, 8:30am & 10am

Meet the lovely Beth.Fave pose: It’s going to have to be handstand as that’s the pose that guided me towards yoga in the...
24/07/2025

Meet the lovely Beth.

Fave pose: It’s going to have to be handstand as that’s the pose that guided me towards yoga in the first place!

Fave place: The Maldives - I’m lucky that I have the opportunity to generally visit a couple of times a year for work and have spent extended amounts of time out there to the point that it feels a little like a second home!

Fave Food: Ramen

Why yoga? I originally came to yoga as a type of physical therapy. The movement, especially in the heat, helped me care for my body and balance the physical demands of performing but I quickly discovered that yoga offers so much more than just physical release, it became a mental reset, a space to reconnect and breathe. Now, I love sharing that space with others, helping people find a sense of peace and presence, even if just for an hour each week.

All the benefits, all year round.Practising through summer helps regulate body temperature, keeps you grounded, and supp...
19/06/2025

All the benefits, all year round.

Practising through summer helps regulate body temperature, keeps you grounded, and supports strength, sleep and well-being.

The same top tips apply as they would throughout the year. Keep yourself hydrated everyday with 2-3 litres of fluids and you should never feel thirsty even in classes 😎👍.

We’re loving seeing so many of you ditch the snooze button and getting a sweat on before your day begins. So much so we’...
12/03/2025

We’re loving seeing so many of you ditch the snooze button and getting a sweat on before your day begins. So much so we’ve added an extra Monday class with the lovely .yoga . 🌅

Get yourself booked on through the website or app. Link in bio.

Address

The Exchange, Haslucks Green Road
Solihull
B902EL

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 8:30pm
Sunday 9am - 8:30pm

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