Tracy Gilmour Reiki Healer and Mentor

Tracy Gilmour Reiki Healer and Mentor I am a reiki healer, reiki master teacher, animal healer and communicator, talk therapist and mentor

Energy healing, reiki healing, intuitive healing, wellness , talk therapy, reiki master teacher, workshops, mentoring, home energy clearing

26/08/2025

Thank you to the lovely women who came to tonight’s circle 💚

A big thank you to Sue from Mind Breath Connect & Becky from for sharing their amazing insights on manifesting the life of our dreams 🤩

I’m sure a few curtains were twitching during our letting-go ceremony 😂

26/08/2025

This has now been taken 😊

I have had a space become available on Friday at 11.15 if anybody would like it? 💚

Exhaustion / Burnout🔥 Are you running on empty?Always giving, always doing, until your body whispers (or shouts) that it...
26/08/2025

Exhaustion / Burnout

🔥 Are you running on empty?

Always giving, always doing, until your body whispers (or shouts) that it can’t keep going anymore?

Reiki offers deep rest and restoration, helping you refill your cup so you can move forward with energy again.

Rest is powerful medicine.

“Book a session and give yourself the rest you deserve.”

Reiki can help…Depression / Low Mood🌑 Some days feel unbearably heavy. The sparkle you once had feels far away, and even...
25/08/2025

Reiki can help…

Depression / Low Mood

🌑 Some days feel unbearably heavy. The sparkle you once had feels far away, and even small steps feel hard.

Reiki works like a gentle light in the darkness, lifting the fog and inviting hope back in, one session at a time.

You are not alone in this.

“If you need a safe space to be supported, I’d love to help.”

To live a calmer more peaceful life…Cultivate Stillness: Find moments of quiet to connect with your inner wisdom and int...
23/08/2025

To live a calmer more peaceful life…

Cultivate Stillness: Find moments of quiet to connect with your inner wisdom and intuition.

Honour Your Authenticity: Embrace your true self and live in alignment with your values and beliefs.

Express Gratitude Daily: Take time each day to acknowledge and appreciate the blessings in your life.

Practice Non-Judgment: Approach yourself and others with compassion and understanding, free from judgment.

Set Boundaries: Honour your needs and well-being by establishing healthy boundaries in your relationships and commitments.

Stay Grounded: Connect with the earth's energy through grounding exercises, such as walking barefoot or gardening.

Embrace Change: Embrace change as an opportunity for growth and transformation rather than resisting it.

Seek Inner Peace: Cultivate inner peace through practices such as meditation, yoga, or mindful breathing.

Sometimes healing looks like restWhen you were taught to hustle.Sometimes it looks like closing a door to people and pla...
21/08/2025

Sometimes healing looks like rest
When you were taught to hustle.

Sometimes it looks like closing a door to people and places that exhaust your heart.

Sometimes it means choosing peace over having to prove something.

Sometimes it means forgiveness without the expectation of closure.

Sometimes healing simply is laughing again to simple delights, being present to old friends, or letting the world astonish you in small ways 💚

A friend sent me this image yesterday and said it reminded them of me 💚Sometimes, I find it hard to put my feelings into...
21/08/2025

A friend sent me this image yesterday and said it reminded them of me 💚

Sometimes, I find it hard to put my feelings into words. That’s when I can feel misunderstood.

Energy, emotion, intuition — they run so deep, and words can only ever touch the surface. This is why I lean into healing, presence, and energy work. Because beyond words, there’s a place where we truly connect and understand each other.

Do you ever feel the same? That words just aren’t enough? 💚

🌳🦋🍃🌿💚🐞
20/08/2025

🌳🦋🍃🌿💚🐞

Nurtured by Nature 🌿What a magical day 🐞🌿🦋A wonderful partnership with Clare — it just flowed 🙏It’s amazing when you hol...
18/08/2025

Nurtured by Nature 🌿

What a magical day 🐞🌿🦋

A wonderful partnership with Clare — it just flowed 🙏

It’s amazing when you hold a vision and then see it come to life in all its glory 💚

A beautiful setting in nature 🌿, glorious sunshine ☀️, uplifting energy, and the most beautiful people.

✨ Energetic breathwork from Lou O’Connell The Mental Wealth Mentor
✨ Grounding, nourishing food from
✨ A deeply healing sound bath from Clare Journey of sounds

Address

Solihull
B92 7NG

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 4pm

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