Pointe & Flow

Pointe & Flow All things ballet, yoga & fitness

🌊 I’m so excited to be part of this incredible event, exhibiting aerial yoga and sharing the magic of mindful movement i...
17/06/2025

🌊 I’m so excited to be part of this incredible event, exhibiting aerial yoga and sharing the magic of mindful movement in the sea air!

TICKETS GOING FAST
Sea WELLNESS by the Sea
🗓️ Friday 20th June from 3pm

Join us for an unforgettable journey into science-based mindfulness and wellbeing, where music influences the state of mind. Immerse yourself in three unique wellness zones, interactive talks, and a vibrant marketplace – all designed to nourish your mind, body, and soul.

✨ Come meet like-minded people, recharge your energy, and get inspired to make the world a better place.

🦋 Teen Aerial Vibes + White Sock Energy 🧦Cocooned, calm… and unintentionally matching 😂This floaty crew absolutely naile...
12/06/2025

🦋 Teen Aerial Vibes + White Sock Energy 🧦
Cocooned, calm… and unintentionally matching 😂
This floaty crew absolutely nailed the cosy aesthetic today 💙

Private Ballet CoachingWhether you’re preparing for an audition, returning to class, or simply wanting to refine your te...
28/05/2025

Private Ballet Coaching
Whether you’re preparing for an audition, returning to class, or simply wanting to refine your technique — my 1-2-1 coaching is tailored to you.

Available online or in person
Open to dancers of all levels
Supportive, experienced guidance from a former BRB soloist

We’ll work together on your goals — from pirouettes and pointework to artistry and confidence.

DM to book your session or find out more.

Fabulous 3days teaching with amazing dancers, teachers and team. Thank you 🙏🏻
17/04/2025

Fabulous 3days teaching with amazing dancers, teachers and team. Thank you 🙏🏻

7 years ago! 🙈
11/04/2025

7 years ago! 🙈

Address

14a Station Road
Solihull

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 8:30pm

Telephone

+447595451814

Website

http://www.pointeandflow.com/

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