Daleswood Health

29/04/2026

Jemma Gallacher, our Counsellor, talks about one of the most common misconceptions around counselling — that you need to have hit rock bottom to seek support.

In reality, counselling can be helpful if you’re feeling stuck, struggling with sleep, feeling disconnected, or simply unsure about your direction.

It offers a safe, confidential space to talk through your thoughts and feelings — at your own pace.

Jemma offers sessions every Monday and Thursday, along with an initial exploratory call to understand what’s bringing you to counselling and how she can support you.

To book or enquire:
📩 jemma.youcounselling@gmail.com
📞 07368 179119

13/04/2026

Have you had a complex birth?

Recovery looks different for everyone 🤍

Our Birth Recovery Clinic is led by Lara, Independent Midwife, and Miriam, Pelvic Health Physiotherapist — offering calm, expert support as you recover.

From physical healing and pelvic health, to feeding support and emotional wellbeing, they’re here to help you feel like yourself again.

Book via the link in bio or drop us a DM if you have any questions.

17/03/2026

We’re delighted to introduce the Birth Recovery Clinic at Daleswood Health.

Founded by Miriam (Pelvic Health Physiotherapist) and Lara (Independent Midwife), the clinic offers specialist support for women navigating recovery after birth.

Combining expert midwifery care and advanced pelvic health rehabilitation, their approach focuses on listening, understanding your recovery, and creating a clear plan for the postnatal care you deserve.

Booking link in bio.

11/03/2026

Counselling at Daleswood Health

We’re pleased to have Jemma Gallacher, Counsellor, offering sessions every Monday and Thursday.

If you’re experiencing grief, anxiety, depression, relationship struggles, or simply feeling stuck or overwhelmed, counselling can provide a supportive space to talk things through and begin to move forward.

Jemma offers an initial exploratory call to talk through what’s bringing you to counselling and how she may be able to help.

To book or enquire:

📧 jemma.youcounselling@gmail.com
📞 07368 179119

08/03/2026

Celebrating just some of the incredible women who make up the team at Daleswood. ✨

Their expertise and compassion make a difference to our patients every single day.

Happy International Women’s Day. 💫

03/03/2026

If you’ve recently stopped or are coming to the end of your GLP-1 journey, Dr Oliver Denton explains how Exomind can help.

Exomind is a TMS-based (Transcranial Magnetic Stimulation) treatment. TMS uses safe, non-invasive magnetic pulses to stimulate brain areas involved in food cravings and appetite control, helping you manage cravings and support your weight management journey.

If you’ve recently stopped GLP-1s or other weight loss medications and want extra support, get in touch to see if Exomind could be right for you.

📩 Contact us to learn more or book a consultation: 01675 489489

27/02/2026

Last night we hosted our Diabetes Information Evening.

It was a brilliant evening revisiting the basics of Type 2 diabetes, understanding HbA1c results and exploring whether remission is possible. Thank you to everyone who joined us.

A big thank you to for the generous goodie bags and delicious snacks — such a thoughtful touch and appreciated by all our guests ✨

19/02/2026

Please join us in welcoming Dr Saad Ismail to the team at Daleswood Health ✨

We’re delighted to have Dr Saad on board, bringing his experience and expertise to our growing clinic. He’ll be seeing patients on Thursdays and Fridays, as well as running Saturday morning clinics from 9am–12pm 🙌

To book your appointment:
• 📞 Call 01675 489489
• 📧 Email contact@daleswoodhealth.co.uk

13/02/2026

We’re delighted to welcome Miriam, our new Pelvic Health Physiotherapist, now running clinics at Daleswood Health every Friday morning.

Miriam is an experienced Pelvic Health (Women’s Health) Physiotherapist with over 16 years’ experience across the NHS and private practice. She provides thorough assessments, hands-on treatment, and personalised exercise programmes to support and empower women at every stage of life.

She has a special interest in post–C-section recovery, offering individualised care that supports both physical and emotional wellbeing — not only in the early postpartum period, but for years beyond.

Most importantly, Miriam is also a mum of two and truly understands how vital it is to prioritise your own health, so you can care for those around you 🤍

If you’re struggling with prolapse symptoms, incontinence, or diastasis recti, you don’t have to put up with it — specialist support is available.

📅 Clinics every Friday morning
🔗 Use the booking link in bio to book your appointment

06/02/2026

🦴 Struggling with joint pain?

Dr Oliver Denton explains that the most common causes include osteoarthritis and other inflammatory conditions — but there are ways to help you feel better.

At Daleswood Health, we’re proud to offer advanced alternatives to cortisone and steroid injections, such as PRP (Platelet-Rich Plasma) and hyaluronic acid treatments.

We also use ultrasound guidance for joint injections — the gold standard for accuracy and patient comfort.

If joint pain is holding you back, our team is here to support you.

📞 Get in touch to find out how we can help. 01675489489

03/02/2026

Join us for an informative evening covering the basics of Type 2 diabetes — what it is, how to understand your blood results, and whether reversal may be possible.

Led by Gayle Gerry, Registered Nurse and Excellence Category finalist at the UK Diabetes Nursing Awards, with a special interest in Type 2 diabetes and metabolic health.

📅 Thurs 26 Feb 2026 | 6–7pm
📍 Daleswood Health
📩 contact@daleswoodhealth.co.uk to book

03/02/2026