Daleswood Health

15/08/2025

🚨 Something very exciting has been happening behind the scenes at Daleswood…

We’re extremely proud to officially launch Exomind 🧠✨

This revolutionary, non-invasive neuromodulation technology is designed to support and restore brain function by gently rebalancing neural activity — offering a scientifically grounded, drug-free approach to healing and optimisation.

Exomind can help with:

🔹 Anxiety & chronic stress
🔹 Addiction & compulsive behaviours
🔹 Emotional and binge eating
🔹 ADHD, focus & executive dysfunction
🔹 Burnout, brain fog & fatigue
🔹 Sleep issues & mood regulation

💡 Whether you’re seeking clarity, calm, or cognitive recovery, Exomind represents the future of personalised brain health — and it’s now available, exclusively at Daleswood.

📍 Ready to experience what’s possible?
Book in for a free consultation today.

13/07/2025

07/06/2025

Only two weeks to go until we take on the first of three epic lake crossings as part of the Aquasphere Chillswim Triple Crown Challenge — starting with a 5.25 mile swim across the mighty Lake Coniston.

We’re doing this in support of our incredible friend Matt and The Matt Gallagher Foundation, a charity dedicated to helping people living with Motor Neurone Disease in the Midlands.

We’re extremely grateful for all your support so far — please keep the donations coming, every penny makes a difference. 💙

Donation link in bio.

02/06/2025

Meet Ann, our brilliant Practice Manager at Daleswood Health 👏

With over 30 years of experience in Primary Care, her knowledge of General Practice and the NHS is second to none. Ann keeps everything running smoothly behind the scenes and always goes the extra mile for our patients.

When she’s not keeping the clinic in top shape, you’ll find her out on the road with her classic scooter ‘Hetty’ or dancing to modernist music at a concert 🎶🛵

We’re incredibly lucky to have her on the team!

21/05/2025

Meet Lauren – Sports Therapist at Daleswood Health

Lauren is specially qualified in female pelvic floor muscle dysfunction, taking a holistic approach that considers not only physical factors like pelvic strength, but also psychological wellbeing, childbirth, menopause, and other underlying health factors.

Lauren holds a degree in Sports Therapy and is a proud member of the Society of Sports Therapists (SST). She offers a range of expert massage treatments including deep tissue, sports, and pregnancy massage, tailored to support your body’s needs.

Whether you’re managing pain, recovering from injury, or supporting your overall wellbeing—Lauren is here to help.

📩 Contact us to book or find out more:
📞 01675 489 489
📧 contact@daleswoodhealth.co.uk

Your health, your way!

09/05/2025

I've been struggling with migraines for a few months now which, when running your own business, can be a bit of a nightmare.

On a recommendation from a friend, I visited Daleswood Health in Barston and had a couple of really helpful sessions with Katie North which included a sports massage and acupuncture.

Have genuinely been feeling a lot better and have not had a migraine since🤞🤞 meaning I am back to doing the fun stuff again.

Thank you team Daleswood Health!

08/05/2025

Meet Jemma Gallacher - Counsellor at Daleswood Health

Jemma is a qualified and experienced Counsellor here at Daleswood Health, offering compassionate support to adults navigating a wide range of challenges — including depression, anxiety, grief and bereavement, relationship difficulties, and life transitions.

Whether you’re struggling with something from your past, a current situation, or a relationship, Jemma offers a safe and supportive space where you can talk openly and be heard.

If you’d like to make an appointment with Jemma:

✉️ Email: jemma.youcounselling@gmail.com
📞 Call/Text: 07368 179119

01/05/2025

‘Children are not mini-adults’

Meet Charlotte Mallon, our dedicated Children’s Physiotherapist here at Daleswood Health. With over 20 years of NHS experience — including 15 years specialising in musculoskeletal (MSK) physiotherapy — Charlotte brings expert care tailored specifically to babies, children, and young people.

From supporting little ones with developmental delays to helping teens recover from sports injuries, Charlotte’s approach is all about understanding the unique needs of growing bodies. She’s passionate about helping children move confidently, grow healthily, and get back to doing what they love — stronger, safer, and pain-free.

Charlotte is available for appointments at Daleswood every other Saturday.

To book, get in touch:

☎️ 01675 489489
✉️ contact@daleswoodhealth.co.uk
🌐 www.daleswoodhealth.co.uk

30/04/2025

“Exactly what it says on the tin.”

We’re proud to share this lovely review from a recent patient. At Daleswood Health, we’re here when you need us — with expert care, time to listen and support you can rely on.

To find out more or to book an appointment, get in touch:

☎️ 01675 489489
✉️ contact@daleswoodhealth.co.uk
🌐 www.daleswoodhealth.co.uk

18/04/2025

Your Health, Your Way at Daleswood Health ✨

We offer confidential private GP services, tailored to you—with a truly holistic approach to your health and wellbeing.

Our expert-led services include:
• 🩺 GP Appointments
• 🌸 Menopause & HRT Support
• ⚖️ Weight Management
• 💉 Aesthetics
• 🏃‍♂️ Physiotherapy & Sports Massage
• 🧠 Mental Health Support & Counselling
• 👶 Child Psychology
• 🧒 Paediatric Physiotherapy
• 🦶 Podiatry
• 🥦 Lifestyle Medicine
• 🧪 Blood Tests & Consultant Referrals
• 🤕 Headache & Migraine Clinic
• 💉 Joint Injections & Minor Surgery

Opening Hours:
🕗 Mon–Fri: 08:00–18:30
🕘 Sat: 09:00–17:00

Contact us:
📞 01675 489489
📧 contact@daleswoodhealth.co.uk

Your health, your way.

18/04/2025

Your Health, Your Way at Daleswood Health ✨

We offer confidential private GP services, tailored to you—with a truly holistic approach to your health and wellbeing.

Our expert-led services include:

• 🩺 GP Appointments
• 🌸 Menopause & HRT Support
• ⚖️ Weight Management
• 💉 Aesthetics
• 🏃‍♂️ Physiotherapy & Sports Massage
• 🧠 Mental Health Support & Counselling
• 👶 Child Psychology
• 🧒 Paediatric Physiotherapy
• 🦶 Podiatry
• 🥦 Lifestyle Medicine
• 🧪 Blood Tests & Consultant Referrals
• 🤕 Headache & Migraine Clinic
• 💉 Joint Injections & Minor Surgery

Opening Hours:
🕗 Mon–Fri: 08:00–18:30
🕘 Sat: 09:00–17:00

Contact us:
📞 01675 489489
📧 contact@daleswoodhealth.co.uk

Your health, your way.

14/04/2025

We’re proud to introduce Gayle Gerry, a registered nurse with a special interest in lifestyle and metabolic health.

With over 20 years of experience — from frontline A&E and military nursing in Kosovo and Iraq, to pioneering work in type 2 diabetes remission — Gayle brings passion, knowledge, and heart to everything she does.

She’s an ambassador for the Public Health Collaboration, co-organiser of the Primary Care Lifestyle Conference, and an educator on David Cavan’s low-carb course for healthcare professionals.

We’re also thrilled to share that Gayle is a finalist for the Excellence Award at the Diabetes Nursing Awards 2025!

Her work is transforming lives — and we’re so proud to have her on the Daleswood Health team.

Struggling with weight, prediabetes, or type 2 diabetes?

Book a consultation with Gayle to explore personalised, lifestyle-focused support.

📞 01675 489489
📧 contact@daleswoodhealth.co.uk