What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 8am - 1pm

Urban Body

Welcome to the official page of Urban Body Physiotherapy.
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Urban Body is a professional physiotherapy clinic offering patients a personal and caring service taking time to properly diagnose the root cause of pain and implementing a treatment and rehabilitation programme focused on individual patient requirements. The company was set-up in 2009 and has many years of experience in physiotherapy, acupuncture and orthotics.

09/09/2025

𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗶𝘀 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲. 💪
Whether it’s walking pain-free, climbing stairs with ease, or just feeling more like you again — it all starts with getting your body moving the right way.

Book at Urban Body Physio today and feel the difference.

05/09/2025

𝗗𝗿𝗶𝘃𝗲 𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝘆 — 𝘄𝗶𝘁𝗵 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝘁𝗿𝗼𝗹. 🚗💪
When stiffness or reduced mobility starts to affect everyday tasks like driving, it can feel like your independence is slipping away.

At Urban Body, we understand how these struggles impact your life. That’s why our tailored treatment plans focus on real goals that matter — like driving without pain or effort.

Take back control and live the life you truly want.

03/09/2025

👋 𝗠𝗲𝗲𝘁 𝘁𝗵𝗲 𝗧𝗲𝗮𝗺 – 𝗪𝗲𝗲𝗸 𝟭
Each week, we’re introducing you to the faces behind Urban Body!

𝗧𝗵𝗶𝘀 𝘄𝗲𝗲𝗸, 𝘀𝗮𝘆 𝗵𝗲𝗹𝗹𝗼 𝘁𝗼 𝗭𝗼𝗲, 𝗼𝘂𝗿 𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗟𝗲𝗮𝗱. 💙
Zoe is passionate about helping people achieve their goals, live life to the fullest, and make confident, informed decisions about their health and wellbeing.

Stay tuned next week to meet more of our amazing team!

01/09/2025

𝗘𝘅𝗽𝗹𝗼𝗿𝗲 𝘁𝗵𝗲 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹𝘀 𝗼𝗳 𝗛𝗕𝗢𝗧 💨✨undefined
From faster recovery and reduced inflammation to enhanced brain and nerve function — Hyperbaric Oxygen Therapy is unlocking new possibilities in healing and wellness.

Now available at Urban Body Solihull. Ready to discover what it could do for you?

29/08/2025

Struggling with foot, knee, or back pain? It could be the way you walk. 👣

At Urban Body, we offer custom-fitted orthotics designed to support your feet, improve alignment, and reduce pain from the ground up.

Walk better. Move better. Feel better. Book your assessment today.

27/08/2025

Just a little reminder! 💌
Red Light Therapy works best when you stay consistent — the real magic happens over time. ✨

Whether you're treating skin concerns, joint pain, or inflammation, keep showing up for your sessions and let the results build.

24/08/2025

𝗧𝗵𝗲𝘆 𝘀𝗮𝘆 𝗮 𝗱𝗼𝗴 𝗶𝘀 𝗮 𝗺𝗮𝗻’𝘀 𝗯𝗲𝘀𝘁 𝗳𝗿𝗶𝗲𝗻𝗱 — 𝗯𝘂𝘁 𝘄𝗵𝗲𝗻 𝗽𝗮𝗶𝗻 𝗼𝗿 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗴𝗲𝘁𝘀 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗮𝘆, 𝗲𝘃𝗲𝗻 𝘀𝗶𝗺𝗽𝗹𝗲 𝗷𝗼𝘆𝘀 𝗹𝗶𝗸𝗲 𝘄𝗮𝗹𝗸𝗶𝗲𝘀 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗼𝘂𝘁 𝗼𝗳 𝗿𝗲𝗮𝗰𝗵. 🐾💔

At Urban Body, we help you move better, feel stronger, and get back to doing what you love — like walking your dog pain-free. 🐶🚶‍♂️

Don’t let pain hold you back. Let’s get you moving again.

21/08/2025

𝗢𝘅𝘆𝗴𝗲𝗻 𝗧𝗵𝗲𝗿𝗮𝗽𝘆: 𝘀𝗶𝗺𝗽𝗹𝗲, 𝘀𝗮𝗳𝗲, 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲. 💨✨undefined
From boosting energy and recovery to supporting brain and nerve health — it's a natural way to help your body heal and thrive.

Now available at Urban Body Solihull. Ready to breathe better and feel better? 💙

18/08/2025

Nothing makes us smile more than seeing our patients staying active, mobile, and pain-free. 💪😊
At Urban Body, we specialise in helping over 50s move better, feel better, and live life to the fullest with expert physiotherapy.

Want to feel the difference for yourself? Book your first session today. 📅👇

15/08/2025

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘁𝗵𝗲 𝗮𝗺𝗮𝘇𝗶𝗻𝗴 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗛𝗕𝗢𝗧? 💨🌿
From boosting healing to reducing inflammation and supporting brain and nerve health --Hyperbaric Oxygen Therapy is a game-changer.
Now available at Urban Body in Solihull.

Address

178-183 Warwck Road
Solihull
B911DA

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	8am - 1pm

Website

http://www.urbanbody.co.uk/, https://www.youtube.com/channel/UCwOdaUYIXsopEEo_DK1Q9ow?sub_confirmation=1

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Our Story

At Urban Body Physiotherapy we love to help people in their 40’s, 50’s, 60’s and above, get back to living the life they deserve. Which means a life free from painkillers, where you don’t have to worry about bothering the doctor, and can do and enjoy all of the things you love, without the fear of pain holding you back.

When something like chronic pain strikes in your knee, lower-back, neck or shoulders, or if you experience an injury from sport or exercise - we know it’s very tempting to leave it and hope it’ll simply “go away on it’s own” with time and rest… That you’ll wake up someday and like “magic”, it’ll be as if it never happened in the first place - but that’s usually not the case, and often the pain ends up worse than it was when it first started.

We also know it’s very easy to reach into the back of the cupboard for the painkillers, and take them whenever pain strikes so it eases off fast - but all those painkillers are no good for your health long-term, and do nothing but mask the pain instead.

Or, maybe you’re left feeling confused, even sceptical because you’ve seeked advice from other Healthcare professionals, or a Physio in the past, and nothing they seemed to say or do helped.

Can you relate?

If that sounds like you, you’re not alone. At Urban Body Physiotherapy we hear this all the time… In fact people who come to see us have often:

Thought the pain would go away on it’s own - but it didn’t

Paid several visits to the Doctor, only to be told to “rest” and “take some painkillers” - then weeks later go back to see the Doctor again, only to be prescribed MORE rest, and an even stronger dose of painkillers

Been put on a month long waiting list after being referred to see an NHS Physio, then when after waiting so long to be seen - were given a sheet of exercises, which did nothing to ease the pain quick, if at all

Tried a few YouTube exercises, but those exercises either didn’t do a thing or aggravated the pain making it 10 times worse

Thought it would be a good idea to rest because the pain was so bad, but all that did was make the area even more stiff and tight

Been told by a family member or friend that “everybody gets aches and pains as they get older” - making it easy to accept it’s “just a part of life”

Any of those sound familiar?

If any of these have happened to you - we would love to help you by inviting you to book a call to talk with one of our physios at our Solihull Physiotherapy Clinic to find out what can be done to help you. The fact that you’ve tried any or all of these things already, like many people we see, is actually a GOOD THING because when you know what doesn’t work - you are closer to finding the thing that does!

Give us a call on 0121 270 6045 if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best.