Luce Movement & Wellness

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Luce Movement & Wellness

Yoga and Pilates Teacher 🧘‍♀️🩰✨
Sleep Reset Yoga ➡️ https://vidabook.com/class/163
📍 Solihull - Group | Corporate | 1:1 | Events | Online

01/05/2026

Hello May 💛

A new month, a bit more light, and a gentle reminder that you can start again slowly.

May feels like a natural shift. Everything feels a bit greener, the days are longer, and there’s a gentle lift in energy. Not a big reset, just an opportunity to come back to yourself.

If you’ve been feeling out of routine, you’re not alone.

I create spaces that feel calm and welcoming, where you can move, breathe, and reset in a way that works for you.

Ways to move with me:
✨ Weekly classes
✨ 1:1 sessions
✨ Small group sessions
✨ Workplace wellbeing
✨ Events + workshops

No pressure, just space to reconnect with your body. 🌱

Drop me a DM or check the link in my bio ✨

08/04/2026

Spring is here. Everything is coming back to life… flowers blooming, colour returning, and the season feeling full of joy… and of course I have to capture it all! 🌸🍃🌼🌺🪻

Credit David Larbi for the post inspiration.

07/04/2026

I’m delighted to be partnering with to host a calm, sleep-focused evening in their beautiful Dorridge showroom 🧘‍♀️🌙

Join me for a gentle, restorative yoga experience designed to help you unwind, release tension, and prepare your body for deep, restful sleep.

It’s a chance to explore how gentle, calming movement can support your evening wind-down and help you switch off more easily at the end of the day.

You’ll leave with a few gentle practices to return to at home, helping you unwind more easily and ease into a more restful night’s sleep.

🗓 Thursday 7th May
🕰 6.15 pm – 7.15 pm
📍 Emma Sleep, 375 Station Road, Dorridge, B93 8FG

£20 per person.

Herbal teas will be served afterwards, so you can ease gently into your evening.

Limited spaces to keep this a small, cosy, nourishing experience.
Book your place via the link in bio and comments ⬇️💫

We’d love to see you there ✨

25/03/2026

This is exactly why I love teaching 🤍

Emily & Jessica have been coming to my Monday Pilates class each week since the new year, and it’s been so lovely to see their confidence and strength grow over time.

Thank you both for your kind words and for committing to yourselves so consistently 👏🏽

16/03/2026

Monday mornings with this lovely lot have been such a special way to start the week ✨

It’s been wonderful getting to know you all and watching your Reformer journeys unfold. Seeing strength and technique grow week by week makes me a very proud teacher 🫶🏽

Although I’m still around teaching on other days, I’ll really miss the energy of our Monday classes.

Such a lovely way to start the week moving with you all. Thank you ❤️

10/02/2026

So happy to share that I’ve joined the Breathe Reformer Pilates Studio team at Tudor Grange ✨

A real full-circle moment, as I tried my very first class at Breathe last summer.
My classes blend strength, mobility and control in a way that’s accessible, empowering and supportive for every body. Expect calm, well-structured sessions that nurture both mind and body, leaving you feeling strong, centred and grounded 🌿

✨ Join me on Friday mornings at 7am, 8am, 9.30am and 10.30am ✨

Address

Solihull

Website

https://vidabook.com/class/163, https://vidabook.com/luce-movement-and-wellness

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