19/11/2025
As temperatures drop, the risk to older adults and vulnerable people increases. Cold weather can lead to illnesses such as hypothermia, chest infections and falls due to icy conditions. At Elite Assistance, we’re here to help keep everyone safe, warm, and well this winter.
Here are some simple tips to stay protected during the cold spell:
Keep warm indoors
• Heat the home to at least 18°C
• Wear layers of clothing to trap warmth
• Use blankets or hot water bottles safely
Eat well & stay hydrated
• Regular warm meals and drinks help maintain body temperature
• Check cupboards are stocked with essentials
Stay safe outdoors
• Avoid going out in icy conditions where possible
• Wear sturdy, non-slip footwear
• Use walking aids if needed
Look after your health
• Take prescribed medications on time
• Keep an eye on any new or worsening symptoms
• Ask for help if feeling unwell
Check in on loved ones & neighbours
A quick call or visit could make all the difference.
If you or someone you know needs extra support during the cold weather, our team is here for you.
Stay safe, stay warm and look after one another.