Relax Stretch & Breathe

22/04/2026

22/04/2026

Are you pregnant and looking for a class to take time out to bond we your baby?
🤰Specialist yoga for pregnancy to help prepare your mind & body for Birth, help with pregnancy niggles, strenghen, reduce anxiety and relax giving you quality time for bonding and making friends. individual £11.00 and block bookings £60.00 for 6 sessions, available

🧁All classes finish with cake and chitchat 🥰
📆 April/May dates released
📍Solihull B93
🎓 NCT University trained Antenatal practitioner, Qualified Yoga teacher, Pregnancy yoga and Postnatal plus Baby Yoga teacher.
ℹ️ Bookings: https://www.relaxstretchbreatheyoga.com



# Relax Stretch & Breathe

20/04/2026

10/04/2026

I understand that some people see elective, pre-labour caesarean as an alternative to induction.

No shade on your decisions. You do you.

I’m just pointing out that this is actually
another FORM of induction.

Induction is when we try and make birth happen sooner than would have happened naturally.

That’s exactly what elective caesarean does.

So, as with other forms of induction, it’s important to weigh up the pros and cons before you
decide what’s right for you.

I think there's a need to recognise that there are two elements to induction.

(1) the fact that we're trying to bring labour on earlier than the baby might have chosen

(Because yes, although we have more to learn about this, we're confident that it's babies who decide when labour starts.)

and (2) the means and methods by which we do that.

Many people find the idea of elective caesarean more palatable than the idea of the pharmaceutical and/or mechanical induction methods that are used in hospital inpatient induction.

I totally get that.

And if it's what you want, and you're fully informed about the potential risks downsides, then go for it.

But it is a form of induction, and I don't think women and families are always aware of this.

There's loads of information about induction on my website if you'd like to find out more.

https://www.sarawickham.com/induction