Namas Yoga Solihull

08/03/2026

Proud to be part of this incredible collab with Fearne Cotton's Happy Place.

I created an exclusive class for Yoga for Hormonal Health & Balance and I'm featured in their Edit Box. Such a lovely feeling seeing me on their IG stories today, on Womens International Day. What an honour!

There's so much in there, including me 😂, you can take a look and grab yours here: https://www.happyplaceofficial.co.uk/collections/all/products/the-international-womens-day-edit-box?fbclid=Iwb21leAQaZdNjbGNrBBplzWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHpqE0lLrQbB_cLXKIaHURI8mG2GKVJkT76ovBkHMCKGeHeid7XVO07TzNDdB_aem_7rRvXh_URyPOUBvOdruADA

08/03/2026

From lifting laundry to lifting weights, may we continue to lift each others spirits 💖 Happy International Women's Day. Too many friends, family and clients to tag on here that I love but you know who you are 🥰

06/03/2026

Fearne Cotton tells us what's in the box :) I still can't believe Namas Yoga is in this, so excited!

You can take a look and order yours or for a special someone here: https://www.happyplaceofficial.co.uk/collections/all/products/the-international-womens-day-edit-box

06/03/2026

Never thought I'd say I've been on Fearne Cotton's lap!! I'm featuring in her International Women's Day box, teaching Yoga for Hormonal Balance and I am mega excited about this!

I hope I inspire you to manifest, write the things you want, dream big and be you 💖

Here's a look at the box if you'd like to see: https://www.happyplaceofficial.co.uk/collections/all/products/the-international-womens-day-edit-box

02/03/2026

We celebrated meeting in the light today for our Empower Yoga Class 🌞 Not long till the clocks go forwards (I've got that right, right?).

Fancy joining us for Yoga but maybe a bit nervous? All the women you see here were nervous too, including me. We're a supportive, friendly bunch and classes are all about showing up as you are, doing your best and having a good time 🙏✨💪

Join us for a taster session: www.namasyoga.com

Ps We're missing Nicky, Justine and Nuala in the photo 💖💖💖

09/02/2026

So I tried this trend 😂 I think it was quite accurate. You'll have to try yours 😊

07/02/2026

Everyone getting cosy & ready for their Soundbath experience today ✨ Message me if you'd like me to let you know the next date ☺️

06/02/2026

Tomorrow we'll be at our Soundbath event✨ There are 2 spaces left if you'd like to join us for a relaxing morning having some 'me-time' before you embark on a busy weekend.

One of the things I love about the sessions is seeing everyone have a little chat beforehand and most people say they came because they just want a break from life being so busy. We feel you! 🙋‍♀️🙋‍♀️

🗓 Saturday 7th February
⏰ 9.30am
📍 Shirley Institute, Solihull. B90 2AX.
✨£22
✨Book here: https://bookwhen.com/namasyoga/e/ev-sabfu-20260207093000

Claire and I are looking forward to seeing you there. Newbies/beginners are very welcome :)

01/02/2026

Can't believe our Soundbath with Claire is next Saturday! We can't wait. There are a few spaces left if you'd like to join us (btw, this event is for women-only).

🗓 Saturday 7th February
⏰ 9.30am
📍 Shirley Institute, Solihull. B90 2AX.
✨£22
Book here: https://bookwhen.com/namasyoga/e/ev-sabfu-20260207093000

We look forward to seeing you there✨

25/01/2026

As promised, here’s your weekend discount code!✨Enjoy 10% off our deeply relaxing Sound Bath session with Claire.

The code is: THANKYOU10

This offer closes Monday at midnight so if you’ve been thinking about coming along, now is the perfect time.

Tag or share this with a friend as they might need this session too. We can't wait for this!☺️

🗓 Saturday 7th February
⏰9.30am
📍 Shirley Institute, Solihull. B90 2AX.

Book here: https://bookwhen.com/namasyoga/e/ev-sabfu-20260207093000

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23/01/2026

I'm so happy to share some of the lovely feedback on our Sound baths💫 This weekend I'll be sharing a special discount code if you want to join us for the next one in Feb, it'll only last 48 hrs so stay tuned or hit the 👍❤️ and I can personally send it to you so you don't miss out.

Here's details on the next one:

🗓 Saturday 7th February
⏰9.30am
📍 Shirley Institute, Solihull. B90 2AX.
More info/book: https://bookwhen.com/namasyoga/e/ev-sabfu-20260207093000

Tag a friend/family member that may want to come along before the algorithm buries it 😂

16/10/2025

Join us for a taster Yoga session in Solihull.

I'm Nam and I run Namas Yoga. I teach a range of classes that are suitable for beginners and those who’ve practised before. So whether you’re just starting out or looking to deepen your practice, there’s a class to suit you.

We are a fun, supportive bunch who work really hard in classes and always love welcoming new people😊💪

Taster offer for new customers, use code: Taster1 to enjoy your first class FREE!

Spaces are kept small for a more personal experience. More info on the classes, the timetable and to book can be found here👉 https://www.namasyoga.com/classes

If you have any questions, pop a comment below or DM me, happy to help.

- Nam🧘‍♀️✨

Open to all levels, Namas Yoga classes are a blend of Hatha and Vinyasa Yoga. Expect to work on your mobility and strength in each class. Variations are offered throughout class so you can take the class at your own pace. Classes are held in Solihull, West Midlands.