Namas Yoga Solihull

23/01/2026

I'm so happy to share some of the lovely feedback on our Sound baths💫 This weekend I'll be sharing a special discount code if you want to join us for the next one in Feb, it'll only last 48 hrs so stay tuned or hit the 👍❤️ and I can personally send it to you so you don't miss out.

Here's details on the next one:

🗓 Saturday 7th February
⏰9.30am
📍 Shirley Institute, Solihull. B90 2AX.
More info/book: https://bookwhen.com/namasyoga/e/ev-sabfu-20260207093000

Tag a friend/family member that may want to come along before the algorithm buries it 😂

04/01/2026

We re-open from this Monday so here are a few gentle reminders for Yoga this week after a long festive break. We look forward to seeing you back on the mat and we also welcome any newbies wanting to come along. There is a code for newbies to try their first class for free, use the code: TASTER1 when booking.

More info and to be book: www.namasyoga.com

Ps. I'm a worried about going all in and injuring myself tbh lol. I'm terrible for doing that so 'Go Gentle and Start Slow' definitely applies to me😂

24/12/2025

My daughter took this photo after my last class of this year and I immediately disliked it. I'm tired, greasy haired, my body aches, my head is a scrambled mess and my eye bags are far over the baggage allowance with how heavy they feel. The only good thing was my fab Christmas top, shout out to ❤️

Quite a lot has changed this year with Namas Yoga and in my personal life. I'm so happy to take some time off during the festive period to be with my family and rest before the New Year starts.

Big thank you to all my Yoga students that have worked hard and made our small community grow this by being so lovely and supportive ❤️

Have a lovely Christmas all of you ✨💖⭐🎁🎄

21/12/2025

Be honest, what was your score? 🤔💭

15/12/2025

How cute is this one!? A reminder for me to add an extra Crocodile Pose for everyone as this will be our last week of classes before we close for the festive break 🐊🧘‍♀️✨

Ps. Don't hesitate to share any Crocs you find when you're out and about 😂

27/11/2025

Just to let you know our Sound Baths are coming back next year with the amazing Claire! Our previous sessions sold out so if you'd like to be notified when the pre-sale is on, join the waitlist here: https://www.namasyoga.com/soundbath

If you have any questions, I'm happy to help - Nam :)

13/11/2025

Look at this Crocodile, I think this is how some of us feel in the pose. If you know, you know! 😉😂🐊 https://www.instagram.com/reel/DQ2ypYmAjjH/?igsh=MXFpdDNmcHk4aW83dQ==

16/10/2025

Join us for a taster Yoga session in Solihull.

I'm Nam and I run Namas Yoga. I teach a range of classes that are suitable for beginners and those who’ve practised before. So whether you’re just starting out or looking to deepen your practice, there’s a class to suit you.

We are a fun, supportive bunch who work really hard in classes and always love welcoming new people😊💪

Taster offer for new customers, use code: Taster1 to enjoy your first class FREE!

Spaces are kept small for a more personal experience. More info on the classes, the timetable and to book can be found here👉 https://www.namasyoga.com/classes

If you have any questions, pop a comment below or DM me, happy to help.

- Nam🧘‍♀️✨

Open to all levels, Namas Yoga classes are a blend of Hatha and Vinyasa Yoga. Expect to work on your mobility and strength in each class. Variations are offered throughout class so you can take the class at your own pace. Classes are held in Solihull, West Midlands.