14/10/2025
If you don’t like going the gym and don’t know what to do when you are there - chances are you aren’t going suddenly fall in love with it.
But if someone taught you what to do?
How to get a result?
Would that work in making better habits and getting consistency?
We know it does.
If you want to get fit strong and healthy. Don’t join the gym if you didn’t make it stick all those times before. Try something different and get a proper coach.