Jenna Hall Counselling & Equine Facilitated Therapy

Jenna Hall Counselling & Equine Facilitated Therapy I support people with their mental health & wellbeing through:
- 🗣️ Counselling
- 🐴 EFT

01/05/2026

Wishing you all a lovely, peaceful weekend 🌿✨

May your naps be guilt-free and your to-do list magically disappear 😌

Take a moment to slow down, breathe, and enjoy the little things. You’ve earned it 💛

Whatever your plans, I hope they bring you joy, calm, and maybe a little bit of sunshine ☀️

Happy weekend, everyone!

🎥 claudiaquantumhealing

30/04/2026

Horses are more than animals. They’re partners in healing. 🤍

In their presence, we find calm, connection, and clarity. They help us slow down, tune in, and discover strength we didn’t know we had. Whether it’s finding peace in the moment or learning lifelong lessons, our therapy horses walk beside you every step of the way.

Join us in sharing the power of equine-facilitated therapy and the meaningful impact these incredible beings have on mental wellness. ✨

🎥 7starhorsetherapy

WellnessJourney

I'm very sad that the sun has gone into hiding today as the past few days have been wonderfully warm🌞Horses are much bet...
28/04/2026

I'm very sad that the sun has gone into hiding today as the past few days have been wonderfully warm🌞

Horses are much better at handling the cold than we are. I on the other hand am not! Today I've even had to get my ski suit back out 🥶

Horses naturally regulate their body temperature and grow a thick winter coat that traps heat—like built-in insulation. Plus, constant grazing helps keep them warm from the inside out.

While we’re layering up, many horses are perfectly comfortable in temperatures close to (or even below) freezing. They simply have a much wider tolerance for the cold than humans do.

Of course, every horse is different. Things like age, health, and condition all play a role so it’s always important to manage them as individuals.

27/04/2026

Me on my way to gently remind you… you don’t have to have it all figured out this Monday 🤍✨

A new week is here and it might bring a mix of feelings. Maybe a little hope, maybe some pressure, or maybe you’re just trying to get through the day. However it feels for you, it’s okay ❤️

There’s no perfect way to start the week.
You don’t need a full plan or all the answers.
You don’t have to feel completely ready.

Just showing up, as you are, is enough.

Take things one small step at a time.
Be gentle with yourself along the way.
Notice the little wins, even the quiet ones.

Progress doesn’t have to be loud to matter.

So take a deep breath, relax your shoulders, and move into this week at your own pace. You’re allowed to go gently.

Happy Monday, you’ve got this, one moment at a time 💛

🎥 create.your.own.sunshinexo

24/04/2026

You made it through the week… now let’s dance our way into the weekend 💃🕺

Maybe you smashed your goals, maybe you just got through the day, or maybe it felt messy the whole way through…

All of it is valid.

So here’s your gentle nudge:
Drop your shoulders a little.
Unclench your jaw.
Put on a song you love and just move. No rules, no pressure, no “doing it right.”

Just you, shaking off the week in whatever way feels good. You deserve joy, even in small doses. Especially in small doses.

✨ So let’s dance into the weekend, one breath at a time ❤️

23/04/2026

I am so looking forward to welcoming the incredible carers from Solihull Carers to our upcoming Equine Facilitated Team Building Workshop in May 💛

At Carers Trust Solihull, they do amazing work supporting unpaid carers of all ages by offering advice, training, emotional support and much needed time to recharge in what can often be a demanding role

Our Equine Facilitated Team Building Workshop is a 2.5-hour outdoor session where participants will work alongside our horses—no horse experience needed! It’s all about creating a fun, supportive space to build skills like communication, teamwork, trust and confidence 🐴✨

Team EFT and I cannot wait to share this unique experience and to support such a dedicated community ❤️

22/04/2026

There are visits… and then there are really special ones 💛

Brandy had a very important reunion this week as his owners came back to see how he’s been settling into his new home and it couldn’t have been more perfect.

From the moment they arrived, it was clear just how much love there is between them. Watching Brandy gently nuzzle in, especially with their little one, gave us some truly lovely, tender moments that we won’t forget anytime soon. He was calm, curious, and oh-so-soft with them, like no time had passed at all.

It means everything to us to see horses not only thriving here, but still so deeply connected to their people. Brandy has really found his feet, and seeing his family witness that for themselves was incredibly special.

Thank you for trusting us with your beautiful boy, it was a joy to share those moments with you 🐴

❤️

🐎💨 Fun Fact: Horses often get tetchy and jumpy when the wind picks up and it’s not just attitude or being dramatic.Wind ...
21/04/2026

🐎💨 Fun Fact: Horses often get tetchy and jumpy when the wind picks up and it’s not just attitude or being dramatic.

Wind makes their world feel unpredictable: trees rustle, objects flap, shadows shift. For a prey animal, that’s a flood of “what was that?” moments. It can even dull their hearing and sense of smell, leaving them feeling less sure of what’s safe. So, they stay on high alert.

And honestly… people aren’t so different.

When life feels noisy, unsettled, or out of our control, we can become more reactive or anxious too. Not because something’s wrong with us but because everything around us feels uncertain.

Sometimes, it’s not you… it’s just the 'wind'. 🌬️

20/04/2026

Monday mindset: let’s do this 💛

New week, fresh start… and yes, coffee is absolutely part of the plan ☕😉

You don’t need to have it all figured out (honestly, who does?). Just take the next step, then the next. Steady counts, small wins count, you count.

Show up as you are, give what you can, and celebrate every little win along the way (even getting out of bed deserves a nod some days).

You’ve got this and you’re allowed to go at your own pace while doing it 🌿✨

Let’s go 💛

🎥 corporatememehub

17/04/2026

Let’s kick the weekend off with a big smile and positive vibes ✨

This is your reminder to shake off the week, lift your mood, and step into the weekend feeling lighter and brighter. Joy doesn’t have to be big, sometimes it’s a deep breath, a good laugh, or doing something that feels just right for you.

Take care of your mind, celebrate the small wins, and let yourself feel good, you deserve it 💛

Happy weekend! 🌿

🎥 yoko._.finesylphy

16/04/2026

Brandy’s previous owner has a few words to share about our newest member.

“I bought Rusty (Billy as he was known then!) as a 5yr old. He had been bred as a polo pony but grew too big!

My passion is dressage and we did compete at low level dressage together winning a few rosettes.
He had a varied life with me going to a pole work clinic, shows and lots of hacking! On the odd occasion he was jumped by a friend! I did brave it on one occasion but jumping is not my thing lol!

As you can see, Rusty loved to lay down in his stable and have a cuddle or groom laying down! He was the sweetest of boys. I would sit in his stable with him, talking to him and cuddling him. I always said he would have made a fantastic therapy horse due to his beautiful, kind nature.

I owned Rusty for about 2.5yrs but had to make the heartbreaking decision to sell him as it became apparent that Rusty was not really suited to life as a dressage horse. I was lucky enough to find Nikki and Tales who bought him. They have given him the best life and we have always kept in touch. Even though we are miles apart, I have been to visit on a couple of occasions, enjoying a ride and of course lots of cuddles!”

It’s so lovely being able to know so much about Brandy’s history and how much he has touched the lives of the people he’s been with ❤️

Healing isn’t always about talking more, it’s about experiencing something different.Horses meet us in the present momen...
14/04/2026

Healing isn’t always about talking more, it’s about experiencing something different.

Horses meet us in the present moment, responding not to our words, but to our nervous system, our body language, and our emotional truth. They reflect what we may not yet have the words for.

In equine-facilitated therapy, clients often begin to notice:
• where they hold tension
• how they respond to connection and boundaries
• what it feels like to be seen without judgment

The horse becomes a partner in awareness by offering immediate, honest feedback that gently invites regulation, curiosity, and change.

This work helps shift us out of overthinking and into embodied understanding.
Not just “knowing” ourselves but truly feeling and trusting what’s happening inside.

Because healing happens when insight is paired with experience.

What would it be like to feel safe enough to be fully present?

📷 thecinchycowgirl

EquineAssistedLearning

Address

Solihull

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Friday 9:30am - 6pm

Telephone

+447549811589

Website

Alerts

Be the first to know and let us send you an email when Jenna Hall Counselling & Equine Facilitated Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jenna Hall Counselling & Equine Facilitated Therapy:

Shortcuts

Share