
30/08/2025
Birth is one of the most physically demanding things a baby goes through. When it’s a smooth experience, it helps kickstart healthy brain development. But if labour is very long, very fast, involves interventions or high stress, it can leave a lasting imprint on the nervous system.
According to Dr. Tony Ebel, birth trauma can trigger a “fight or flight” response in a newborn that never properly settles.
This can lead to a hyper-sensitive nervous system, which might show up later as:
- Sensory sensitivities
- Poor sleep
- Trouble settling
- Anxiety or meltdowns
- Constant need for movement
These signs are not about what’s wrong with a child but can be clues that their system may be stuck in survival mode. With the right support, we can help the nervous system calm and reorganise - just get in touch for a chat to find out how we can help.