25/08/2025
✨ Let’s Talk Chakras ✨
Your body isn’t just skin, bones, and muscle — it’s energy too.
And when your energy is out of balance, it can show up emotionally, mentally, and even physically. That’s where chakras come in.
The 7 chakras are energy centres that run from the base of your spine to the crown of your head — each linked to different emotions and areas of life:
🔴 Root (Base of spine)
Security, stability, grounding.
When blocked: fear, anxiety, restlessness.
🟠 Sacral (Lower abdomen)
Creativity, pleasure, intimacy.
When blocked: guilt, lack of inspiration, relationship struggles.
🟡 Solar Plexus (Stomach area)
Confidence, self-worth, personal power.
When blocked: low self-esteem, indecision, frustration.
💚 Heart (Centre of chest)
Love, compassion, emotional balance.
When blocked: grief, jealousy, difficulty trusting.
🔵 Throat (Throat area)
Communication, truth, expression.
When blocked: fear of speaking up, feeling misunderstood.
🟣 Third Eye (Forehead, between the brows)
Intuition, clarity, insight.
When blocked: self-doubt, confusion, overthinking.
⚪ Crown (Top of head)
Spiritual connection, purpose, inner peace.
When blocked: disconnection, apathy, hopelessness.
🌿 Reiki helps gently restore flow and balance across these centres, helping you feel more whole, calm, and aligned.
📍 Book a Reiki session at Spaburbia to tune in and reconnect with yourself — on every level.
