Physio & Health Matters

Physio & Health Matters Physio & Health Matters is a privately owned physiotherapy practice that has built its reputation on

Heard of Shockwave therapy but have no idea what it is and how it can benefit you? Gind out more and book a session with...
09/09/2025

Heard of Shockwave therapy but have no idea what it is and how it can benefit you?

Gind out more and book a session with us www.physioandhealthmatters.com > Shockwave Treatment ✨️

⏰ Busy week? No problem! We’ve got you covered with Saturday physiotherapy appointments at our Warwick University Sports...
06/09/2025

⏰ Busy week? No problem! We’ve got you covered with Saturday physiotherapy appointments at our Warwick University Sports Hub location 🙌. Whether it’s recovery, injury prevention, or just keeping your body moving at its best, you can now fit treatment into your weekend schedule with ease.

📍 Convenient location.
💪 Expert care.
✅ Flexible timing.

📅 Book your Saturday session today — link in bio!

😣 Back pain holding you back? You’re not alone — it’s one of the most common issues we see in physiotherapy. The good ne...
05/09/2025

😣 Back pain holding you back? You’re not alone — it’s one of the most common issues we see in physiotherapy. The good news? With the right care, you don’t have to live with it! 🙌

🔎 Common causes of back pain:

💻 Poor posture from long hours at a desk

🏋️‍♂️ Lifting heavy objects incorrectly

🛏️ Sleeping on an unsupportive mattress

✅ How to avoid it:

🪑 Set up an ergonomic workspace

🤸‍♀️ Stretch & strengthen regularly

🌙 Invest in quality sleep support

💆‍♂️ Regular physiotherapy treatments help reduce pain, restore mobility, and prevent flare-ups so you can live and move freely again!

📅 Don’t wait for the pain to get worse — come see us today! Book your session now — link in bio 🔗✨

✨ Your body is your greatest investment 💪🧠 — and giving it what it needs is the key to moving, healing, and thriving! Fr...
04/09/2025

✨ Your body is your greatest investment 💪🧠 — and giving it what it needs is the key to moving, healing, and thriving! From a physiotherapy perspective, it’s not just about recovery, it’s about prevention and performance too. 🚀

🔑 Examples of what your body needs:

🥗 Proper nutrition for energy & tissue repair

💤 Quality rest to allow recovery & reduce injury risk

🏋️‍♀️ Consistent movement & exercise to keep joints and muscles strong

📅 Ready to give your body the care it deserves? Come see us today! Book your session now — link in bio 🔗✨

Want help relieving back pain as a student?Here's our advice ☝️✨️
27/08/2025

Want help relieving back pain as a student?

Here's our advice ☝️✨️

We're open again tomorrow, ready to get you back in the right shape and hear about your lovely bank holiday weekends 🤭😄
25/08/2025

We're open again tomorrow, ready to get you back in the right shape and hear about your lovely bank holiday weekends 🤭😄

Don't suffer in silence, come visit us at any one of our clinics and get the treatment you deserve ✨️
21/08/2025

Don't suffer in silence, come visit us at any one of our clinics and get the treatment you deserve ✨️

Another week another happy client 😍✨
13/08/2025

Another week another happy client 😍✨

Our Warwick Practice is open on Saturdays! Stop by and book a session with us ✨️
09/08/2025

Our Warwick Practice is open on Saturdays! Stop by and book a session with us ✨️

We appreciate all of our customers and so glad to hear such great feedback of our services and care ⭐️
05/08/2025

We appreciate all of our customers and so glad to hear such great feedback of our services and care ⭐️

A weekend dump of our practitioners at the Festival of Sports, busy with a full schedule of customers and even one of th...
04/08/2025

A weekend dump of our practitioners at the Festival of Sports, busy with a full schedule of customers and even one of the Co-Founders of the event had a session with us 🥳✨️

Feeling stressed? Stretching is a great way to lower cortisol levels and stay calm, and you also benefit from pain-free ...
30/07/2025

Feeling stressed? Stretching is a great way to lower cortisol levels and stay calm, and you also benefit from pain-free achy muscles. A win win!

Address

21D Station Road, Knowle
Solihull
B930HL

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+441564660557

Website

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