Gait and Rehab

07/01/2026

A networking group for local healthcare providers and fitness professionals - come and meet like-minded people in a relaxed environment.

This month’s event is being held at Halo Health and you’re invited!

It’s completely free to attend, but please register to secure your place.

https://www.eventbrite.com/e/solihull-healthcare-networking-event-tickets-1979714617714?aff=oddtdtcreator

Visit Knowle - please share!

Join us for the Solihull Healthcare Networking Event—connect, chat, and grow with local health pros in person!

07/01/2026

Some great advice regarding Reynauds, which can affect toes and fingers.

07/01/2026

If anyone is brave enough to venture out in these icy conditions, please watch your step!

Read our blog about avoiding injury in the winter months, link in comments

29/12/2025

Wishing all our clients a very happy hand healthy 2026.

29/12/2025

Wishing all our clients a very happy and healthy 2026.

29/12/2025

❄️ Start the New Year on the right foot! 👣

If aches, niggles or recurring injuries held you back this year, now is the time to change that!

Our Footscan gait analysis examines how your feet function with every step, giving us precise insights to help get to the bottom of your pain complaint 💻

Whether you’re getting back into running, standing more at work, or just want to move better in 2026, it all starts from the ground up ⬆️

📅 Book your Footscan gait analysis today!
👟 Move better. Feel stronger. Go further.

24/12/2025

Wishing all our patients, neighbours, suppliers and referral partners -

A Very Merry HEALTHY Christmas!

19/12/2025

If you need to treat your feet to some TLC this festive season, we have some availability over the next 2 weeks.

Book online or give us a call, and we'll get you sorted!

07/12/2025

🏉⚽ From the pitch to the pavement – we’ve got your feet covered.

We’re proud to support local rugby and football players across Knowle, Dorridge, Solihull and the wider West Midlands, as well as runners, triathletes and recreational gym-goers who simply want to move without pain.

Common issues we see in clinic include:

• Ankle sprains and turf toe in rugby

• Heel pain, shin splints and ingrown nails in football

• Stress fractures, ITB pain and forefoot pain in runners
Our MSK Podiatry approach combines:

✅ Detailed history and movement assessment

✅ Advanced gait and pressure analysis

✅ Musculoskeletal screening from hip to toe

✅ Individualised plans – rehab, orthotics, shockwave, laser and footwear advice

You don’t need to be a professional athlete to benefit. If you value staying active and want to prevent setbacks, this is for you.

📍 Gait and Rehab, 2 Chester Court, High Street, Knowle

📞 Call 01564 314614 or book your MSK Podiatry Assessment online.

05/12/2025

Work full-time and struggle to make appointments?

So busy looking after everyone else that you can't make time for you?

Did you know that we are open until 7.30pm on Thursdays and Saturdays until 2.30pm?

And if you are still struggling to find a time that works for you, then give us a call and we'll see what we can do!

27/11/2025

Living with diabetes in Knowle, Dorridge or Balsall Common and worried about your feet? 🌍

At Gait and Rehab, we combine advanced 3D Footscan technology with expert podiatry to help you:
• Reduce the risk of diabetic foot ulcers

• Understand your unique pressure patterns and gait

• Get tailored advice, orthotics and ongoing monitoring

• Feel confident that you’re doing everything you can to protect your feet
Whether you’re newly diagnosed or have had diabetes for years, it’s never too early to take your foot health seriously.
📞 Call us on 01564 314614

💻 Or book your Diabetic Foot Assessment online today.
Your feet carry you through life – let’s keep them safe.

26/11/2025

👣 THINK GAIT, NOT JUST FEET

If you’re a runner, footballer or rugby player, your body repeats the same movement thousands of times.

Small inefficiencies in your gait can quickly turn into big problems – shin splints, stress fractures, Achilles issues and knee pain.

At Gait and Rehab, we use advanced gait analysis and Footscan pressure mapping to look at:

• Where your feet take the most load

• How long each part of your foot stays on the ground

• Differences between your left and right side

• How efficiently you push off with each step

This data helps us understand why you’re in pain – and what needs to change. From custom 3D-printed orthotics to targeted rehab and footwear advice, we create a plan that supports both recovery and performance.

Whether you’re chasing a PB, returning from injury, or just want to run without pain, MSK podiatry can give you a stronger, more stable foundation.

📞 To book your gait analysis in Knowle, call 01564 314614 or book online via our website.