30/09/2013
Don't suffer with anxiety and stress, or aching muscles after too much exercise. Massage increases blood circulation, aids lymphatic drainage and improves joint flexibility.
It also releases chronic muscle tension and pain, reduces physical fatigue, releases muscle spasms and cramps, aids in the release and elimination of toxins, promotes deeper and easier breathing, reduces blood pressure, relieves tension related to headache and eye strain. Massage nourishes your skin, improves posture and body awareness.
Massage creates a feeling of well being while reducing anxiety. It creates awareness of body-mind connection, enhances a sense of harmony, and increases energy flow at all levels.
give me a call for an appointment. Karen.