Bupa Care Home Ardenlea Court

Bupa Care Home Ardenlea Court Please be aware that all our current vacancies are available on our website and we NEVER ask for payments to secure visa or work permits.

For more information visit: https://careers.bupa.co.uk/about-bupa/applying-bupa Types of care:

- Nursing
- Residential
- Dementia care
- Short stay
- Convalescence
- Gold standard palliative care

Many happy returns to Pat 💙
08/09/2025

Many happy returns to Pat 💙

05/09/2025

Periods, deodorant, first bra - puberty can be a lot! 🛍️ Dr. Zoe Williams shares a must-have kit to help girls feel prepared and confident. What would you add?

💙 Gentle skin care
🩷 Acne products
💙 Body wash
🩷 Deodorant
💙 Mouthwash
🩷 Chewing gum
💙 Tooth floss
🩷 Trainer bra
💙 Period products
🩷 Razor and shaving products
💙 Hairbrush
🩷 Journals
💙 Storybooks
🩷 Puberty books
🍭 A sweet treat!

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

Relaxing class with James from well being in care🥰Residents loved it so relaxed big smiles Light bit of exercise too 😃💪🥰
04/09/2025

Relaxing class with James from well being in care🥰
Residents loved it so relaxed big smiles
Light bit of exercise too 😃💪🥰

03/09/2025

🎓 Back-to-Uni Vaccine Checklist 💉📚
Starting uni? Make sure your health is ready too! Here's your jab-by-jab guide to staying protected 🛡️👇

💉 MMR (Measles, Mumps, Rubella)
These diseases are highly contagious, make sure you’ve had 2 doses or book a booster. 🧪

🧠 Meningococcal ACWY
Living in halls or shared spaces? This protects against meningitis & septicemia, make sure you're up to date.🏘️

🌸 HPV (Human Papillomavirus)
Protect yourself from cervical & other cancers and ge***al warts. Catch-up jabs are available. 💪

🍂 Flu (Influenza)
Flu season hits hard in autumn 🍁. A quick jab helps you stay well and avoid spreading it around campus. 🤧

🦠 COVID-19
Stay up to date with your COVID vaccines, don't forget boosters may be available to keep you protected. 🧬

📅 Top Tip: Book your vaccines before term starts to avoid the rush.

💬 Tag a mate who needs this checklist 👇

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

Fun morning with residents 😀Playing snakes and ladders 😍 Lots of smiles and laughter 😃
03/09/2025

Fun morning with residents 😀
Playing snakes and ladders 😍
Lots of smiles and laughter 😃

☀️💙
02/09/2025

☀️💙

🧠💜 September is World Alzheimer’s Month 💜🧠A time to raise awareness, challenge stigma, and support those affected by Alz...
01/09/2025

🧠💜 September is World Alzheimer’s Month 💜🧠
A time to raise awareness, challenge stigma, and support those affected by Alzheimer’s disease and dementia.

Throughout the month, we’ll be sharing valuable health content, from practical care tips to educational tools like the PINCH ME mnemonic for delirium. Whether you're a carer, clinician, or advocate, there's something here for you.

📲 Follow us and check back regularly for fresh insights, resources, and ways to get involved.

Together, we can make a difference. 💬

Find out more: https://bit.ly/3US7bfJ

28/08/2025

Running your own business doesn’t mean running yourself into the ground.
It was great to discuss the importance in knowing the difference between resilience and blowing a fuse! Any of these signs sound familiar? Check out the Instagram for some great tips and advice on knowing when resilience ends, and burnout begins. 💙

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

27/08/2025

Are you feeling overwhelmed? Take a few seconds to stop and try box breathing, which can be a useful tool to help lower your heart rate and calm your nervous system. 💙

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

⬇️ Share this reel with your friends and loved ones.

🐾💙
26/08/2025

🐾💙

Residents having fun playing one of their favourites😃Balloon tennis😍Staff joining in with the fun too🥰
25/08/2025

Residents having fun playing one of their favourites😃
Balloon tennis😍
Staff joining in with the fun too🥰

Lovely afternoon with Sam playing his Cornett 🎼Getting our residents to guess the tunes 🥰And they did very 👏🏻👏🏻👏🏻😁😍
22/08/2025

Lovely afternoon with Sam playing his Cornett 🎼
Getting our residents to guess the tunes 🥰
And they did very 👏🏻👏🏻👏🏻😁😍

Happy birthday to one of our lovely gentlemen 🎂🥰😘👏🏻Big smiles when staff singing happy birthday 😃😍
22/08/2025

Happy birthday to one of our lovely gentlemen 🎂🥰😘👏🏻
Big smiles when staff singing happy birthday 😃😍

21/08/2025

Sleep is as important for our health as our diets and exercise, yet we often cut it short.

Follow these 5 tips to get the most out of it:
1. Whilst the length of sleep is important (aim for 7-9 hrs a night) but quality of sleep is important too. Improve sleep quality by removing distractions from your bedroom, avoiding caffeine late in the day.
2. Sleep consistency is important - going to bed and waking up at the same time each day (even on weekends or kids’ holidays) can improve how restorative your sleep is. Keep lie-ins less than 1 hour.
3. Stop snoozing! Each time you fall back to sleep, you initiate a new sleep cycle which takes 90 mins to complete, so breaking it by another alarm 10 mins later is added stress on your body
4. Keep your bedroom cool - your body needs to drop its temperature to initiate and maintain sleep
5. Screen time before bed has similar effects to drinking coffee on the brain. Avoid screens and blue light in the hour before sleep.

This year I’ve partnered with Bupa to bring you evidence based health information, that you can trust - for more sleep tips, check out Bupa’s website and the Bupa Health YouTube channel!

Happiest of birthdays to Patti from our Colonia Court Care Home in Colchester. 💙
21/08/2025

Happiest of birthdays to Patti from our Colonia Court Care Home in Colchester. 💙

Lovey treat for our lovely residents this afternoon 🥰Cheese and wine 🍷🍷🧀🧀😍😍😋😋Residents really enjoyed and appreciated 😃E...
21/08/2025

Lovey treat for our lovely residents this afternoon 🥰
Cheese and wine 🍷🍷🧀🧀😍😍😋😋
Residents really enjoyed and appreciated 😃
Even our little squirrels 🐿️ joined in 😃

Energetic morning 💪With our lovely Jack😀Everyone done really well with big smiles🥰😀Lots of fun too😍👏🏻👌💪
21/08/2025

Energetic morning 💪
With our lovely Jack😀
Everyone done really well with big smiles🥰😀
Lots of fun too😍👏🏻👌💪

Busy summer holiday entertaining the kids? Feeling drained, snappy, or just not yourself lately? You might be experienci...
20/08/2025

Busy summer holiday entertaining the kids? Feeling drained, snappy, or just not yourself lately? You might be experiencing parental burnout, and you’re not alone.

Swipe through to:
✅ Spot the signs
🔍 Understand the causes
💡 Discover 6 practical ways to recover

From emotional exhaustion to unrealistic expectations, this guide is here to help you feel more like you again.

✨ Whether it’s talking to someone, shifting your mindset, or reconnecting with your family, small steps make a big difference.

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

⬇️ Save this post for when you need a reminder.
👥 Tag a parent who deserves a break.

Relaxing afternoon 😍Cup of tea and a natter about the good old days ☕️🍰🥰😋
19/08/2025

Relaxing afternoon 😍
Cup of tea and a natter about the good old days ☕️🍰🥰😋

Lovely morning with Paula😍Sing along and dancing with some of our favourite tunes🎼😍😘Always great to see our lovely staff...
18/08/2025

Lovely morning with Paula😍
Sing along and dancing with some of our favourite tunes🎼😍😘
Always great to see our lovely staff joining in too😃

Pampering afternoon 😃Happy ladies getting their nails painted😘Relaxing afternoon 🥰
15/08/2025

Pampering afternoon 😃
Happy ladies getting their nails painted😘
Relaxing afternoon 🥰

Relaxing exercises this morning 💪Staff joining in which is always good to see👏🏻👏🏻🥰🥰Kate was brilliant great interaction ...
14/08/2025

Relaxing exercises this morning 💪
Staff joining in which is always good to see👏🏻👏🏻🥰🥰
Kate was brilliant great interaction with residents 😍

🎓 Results Day Support for Parents & Guardians 💬Feeling unsure about your role on Results Day? Whether you're anxious or ...
14/08/2025

🎓 Results Day Support for Parents & Guardians 💬
Feeling unsure about your role on Results Day? Whether you're anxious or just want to be prepared, we’ve got you covered. 💡 Check out our four top tips on how to support your child or loved one as they receive their exam results. 💖📄

👉 Find out more: https://bit.ly/3HeA2ro

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

Happy Birthday to Mary at our Alveston Leys Care Home in Stratford-upon-Avon. 🥳💙
13/08/2025

Happy Birthday to Mary at our Alveston Leys Care Home in Stratford-upon-Avon. 🥳💙

Enjoying the sunshine 🌞Cooling down with icelollies 🍡Then cup of rea☕️🍰 cake and a chat Enjoy it while it lasts 😜😍🥰😀
12/08/2025

Enjoying the sunshine 🌞
Cooling down with icelollies 🍡
Then cup of rea☕️🍰 cake and a chat
Enjoy it while it lasts 😜😍🥰😀

11/08/2025

🥗 How to build a balanced meal that keeps you full, energised, and nourished!

Nutritionist Rebecca breaks it down:
✅ ½ plate veggies = increased fibre intake
✅ ¼ plate high quality protein = keeps you fuller for longer
✅ ¼ plate healthy carbs = fuels your body

This is your go-to guide for a healthy dinner that’s packed with nutrients and easy to follow. 🍽️

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

💙
07/08/2025

💙

Ready to get running? Unlock your best run with our simple tips! 🏃‍♂️💨📌 This content is for illustrative purposes only. ...
06/08/2025

Ready to get running? Unlock your best run with our simple tips! 🏃‍♂️💨

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

Stuck for summer holiday plans? How about trying a new activity? Find out more here: https://bit.ly/3Hiot26📌 This conten...
01/08/2025

Stuck for summer holiday plans? How about trying a new activity? Find out more here: https://bit.ly/3Hiot26

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

31/07/2025

Reaching for the biscuit tin? 🍪 It's not always bad to grab a snack, but do you know the benefits for choosing a more protein rich option? Rebecca Shellabear tells all.

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

Looks like a great day was had at our The Lawns Care Home in Chelmsford. 💙
28/07/2025

Looks like a great day was had at our The Lawns Care Home in Chelmsford. 💙

25/07/2025

Ever felt dismissed at the doctors? You’re not alone. 💬 Dr. Zoe Williams shares four ways to help you feel heard and supported in your GP appointment, inspired by Vicky Pattison’s powerful story about PMDD. 💙

✅ Be prepared
👥 Take someone with you
💻 Consider a virtual appointment
🔍 Ask if there’s a subject specialist

Your voice matters, so make every minute count. ⏳

📌 This content is for illustrative purposes only. Please speak to a medical professional to discuss any concerns or specific circumstances.

Address

39/41 Lode Lane
Solihull
B91 2AF

Telephone

+441217117773

Website

Alerts

Be the first to know and let us send you an email when Bupa Care Home Ardenlea Court posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category