
08/09/2025
✨ Vinyasa Flow Workshop with Lisa ✨
What an incredible morning yesterday flowing together as a tribe 💜🔥
Lisa guided us through a creative and energising vinyasa practice — blending strength, fluidity, and breath to leave everyone feeling both challenged and deeply grounded. The energy in the room was amazing 🤩
Workshops like these are such a beautiful way to dive deeper into your practice and explore what your body and breath are truly capable of.
Thank you to everyone who joined 💜
Next Workshop 🔥
Sunday 21st September 🧘♀️
Autumn Equinox: Candlelit Somatic slow yoga flow, embodied yin yoga, yoga nidra & a sprinkle of sound with April Davis
📍Solihull Studio
📸 A few moments from the day 💜