Rutland Health Primary Care Network

23/04/2026

23/04/2026

Covid-19 is still circulating and could cause anyone aged 75+ or those with a weakened immune system to become seriously unwell.
For information about eligibility and local vaccination clinics, go to: https://leicesterleicestershireandrutland.icb.nhs.uk/how.../
at a time and location that’s convenient for you.

People in Leicester, Leicestershire and Rutland are being asked to take part in a survey to find out how much they know about long Covid, so that more people with symptoms can be offered support.

23/04/2026

parkwalk Day – Saturday 25th April 🚶‍♀️

This Saturday, celebrate parkwalk day your local parkrun, a brilliant opportunity to show that whether you walk, run or jog, it’s the 5k distance that really matters 🚶‍♂️❤️

parkwalk is a free, fun, and a great way to stay active at your own pace. If you know someone who might give parkrun a go if they knew walking was encouraged, bring them along!

Visit your local parkrun UK group to find out more! https://ow.ly/2ccE50YNP6R

23/04/2026

Message in a Bottle – Emergency Information Scheme
A bottle is supplied which contains a pre-printed form and two green cross stickers. The user fills in the form that contains information that clearly identifies them, basic medical details, emergency contact numbers, any allergies, etc.


The form is put back in the bottle and then stored in the fridge. One of the green cross stickers is put on the door of the fridge and the other is put on the inside of the front door. If two people live in the house, then they both fill out a form and both forms are stored in the same bottle.
In an emergency, the presence of the green cross stickers will alert the emergency services to the presence of the “Message in a Bottle” and they would search for it in the fridge. The message will give the emergency services information on any conditions or allergies that the patient suffers from. If a patient is taken to hospital then the form is taken with them and given to the hospital staff on arrival. The “Message” helps the hospital staff find the relevant records and arrange treatment as quickly as possible.

The Lions Clubs promote this scheme because we believe that this gives older or vulnerable people more confidence about their treatment in an emergency. It also gives peace of mind to relatives and friends that essential information will be available in an emergency situation.

The form is light green in colour to easily distinguish it from other forms used in the NHS.

The bottle and leaflets, forms, etc are free to the user and supplied by the Lions Clubs organisation.

Want to order a Message in a Bottle from Lions International? We are happy to post out individual bottles to the public - Just apply here.

10/04/2026

Divorce support

10/04/2026

Unpaid carers support

10/04/2026

Living Well in Rutland Saturday 25th April 2026 10am – 2pm

07/04/2026

Book yourself into the Saturday Enhanced Access Services in Rutland. Ask your GP Practice for more information.

08/09/2025

💙📈 It’s Know Your Numbers! Week 💙📈
High blood pressure often has no symptoms—but it can lead to serious health problems if left unchecked. That’s why it’s so important to know your numbers.

This week, we’re encouraging everyone to get their blood pressure checked. A quick, simple check can help you stay on top of your health and reduce your risk of heart disease and stroke.

✅ Book a blood pressure check with your GP practice or local pharmacy
✅ Encourage friends and family to do the same
✅ Try this online blood pressure calculator to understand your numbers: https://www.nhs.uk/health-assessment-tools/check-your-blood-pressure-reading

Your numbers matter. Let’s take care of our hearts together. 💙