Jane’s Holistic Therapies

23/10/2025

🍂✨ Slow Down, Restore & Rebalance with Reflexology ✨🍂

As the clocks go back this Sunday and the evenings draw in, it’s the perfect time to slow down, embrace the cosy nights, and give your body the care it deserves.

Reflexology is a deeply relaxing, restorative treatment that helps to:
👣 Reduce stress and tension
💤 Improve sleep quality
🌿 Boost circulation and energy flow
🧘‍♀️ Support physical and emotional wellbeing

As we move into the colder months, it’s natural to feel a little more tired or sluggish. Reflexology can help reset your system, strengthen your body’s natural rhythms, and leave you feeling grounded and renewed.

Take this seasonal shift as a gentle reminder to look after yourself. Book a reflexology session with Jane’s Holistic Therapies and step into the darker evenings feeling calm, rebalanced, and restored.

🕯️ Appointments available message, email or call to book your treatment today!

13/06/2025

💙👨🏻Dads need pampering too!👨🏻💙

If you’re stuck for ideas of what to get the man who already has everything for father’s day then a voucher for a treatment with me is the perfect gift🎁
I offer so many different holistic therapies so there are so many different options you could choose from to make him feel better and looked after depending on what he needs! 🫶🏻

I offer digital gift cards and physical ones too, both of which can be sent/collected on the same day if you need something last minute! 🩵

You can reach me by text, email, WhatsApp, phone call or the contact form on my website 💌

Jane 💙

07984 852931

janesholistictherapies.co.uk

msjestubbs@aol.com

03/06/2025

Another lovely bit of feedback from my one of my wonderful clients! 🥰

Lily had a back and leg massage with the addition of cold stones and it means so much to me to hear how my treatment has helped her in such a noticeable way 🙏🏻

25/05/2025

It’s always nice when my clients tell me how they feel after their treatments! Here’s a lovely message I received recently after a deep oscillation treatment 😍

Wishing you all a sunny and relaxing bank holiday weekend 🩷

Jane 🙏🏻

25/04/2025

🏃‍♂️ Training for a Marathon? Don’t Forget Your Feet! 🏃‍♀️

Whether you’re gearing up for the London Marathon or simply enjoy keeping active through running or regular workouts, reflexology can be a powerful addition to your training and recovery routine.

I offer targeted reflexology treatments designed to support:
👣 Improved circulation – helping oxygen and nutrients reach your muscles more efficiently.
👣 Faster recovery – easing aches, reducing inflammation, and promoting healing post-run.
👣 Better sleep – essential for muscle repair and mental clarity.
👣 Stress relief – reducing cortisol levels, which can affect performance and recovery.
👣 Body balance – stimulating pressure points to support overall alignment and energy flow.

Your feet carry you mile after mile — it’s time to show them some love. Reflexology isn’t just relaxing; it’s an intelligent way to support your body during intense training periods.

Perfect for runners, gym-goers, and anyone pushing their physical limits.

With the London Marathon just around the corner, now’s a brilliant time to book in. Whether you’re preparing for race day or easing the post-run soreness, I’m here to help your body perform at its best.

📅 Appointments available — get in touch to secure your session.

03/03/2025

With Mother’s Day coming up on the 30th of March now is the time to start thinking about ways to treat the special women in your life and what better way to show you care than to give her the gift of a relaxing massage or one of my many other therapies 🙏🏻
You can either book in an appointment or have a customised gift card which can be either physical or digital for your convenience! 💖

You can get in touch with me by phone, text or email 🌸

07984 852931

Msjestubbs@aol.com

Janesholistictherapies.co.uk

25/12/2024

I’d like to wish all of my wonderful customers a very Merry Christmas and a Happy New Year 🩷🎄⛄️ 🎊

Thank you for all of your support in 2024 and I look forward to seeing and treating you over the next few weeks and throughout 2025! ✨

Jane 🙏🏻

08/12/2024

🎄✨ Relax and Rejuvenate This Christmas with Jane’s Holistic Therapies ✨🎄

The festive season is here, and while it’s a time for giving, joy, and celebration, it can also be a little stressful—I completely understand! That’s why I’m here to remind you that taking care of yourself is just as important as ticking everything off your Christmas list.

I’m pleased to let you know that Jane’s Holistic Therapies will be open throughout the Christmas period, offering you the chance to unwind, recharge, and find balance during this busy time. Whether you’d like to release festive stress, ease tired muscles, or simply enjoy a moment of calm amidst the hustle and bustle, I’m here to help.

✨ A Christmas Treat for Yourself ✨
This is the perfect time to:
🌿 Treat yourself to a relaxing massage or holistic therapy session.
🌿 Give the gift of wellness to someone special with one of my gift vouchers.
🌿 Start the New Year feeling refreshed, restored, and ready to take on 2025!

Book your session today and prioritise your well-being this Christmas.

Appointments are filling up quickly, so don’t leave it too late—get in touch to secure your slot. Let’s make this Christmas the calmest and most peaceful one yet. 🌟

🎁 P.S. Holistic therapy sessions make thoughtful, last-minute gifts—why not treat a loved one to the gift of relaxation? 🎁

07984 852931

01/12/2024

It’s December 1st and officially Christmas season!🎄🎁

If you’re looking for some gifting inspiration then how about a voucher for a loved one whether they’re an avid massage recipient or new to the world of holistic health!✨

Gift vouchers are completely personalised and can be in digital or physical form depending on your preferences

Send me a Facebook message, WhatsApp or email to purchase!

07984 852931

mjestubbs@aol.com

Jane 🙏🏻

29/07/2024

30/05/2024

Over the many years that I have been a therapist I have come to the conclusion that, for different reasons, many people especially women, intensely dislike their own bodies, so the mere fact of receiving a relaxing, aromatherapy massage can have a tremendous shift in a way we perceive ourselves.

Treating our bodies with respect, nurturing and pampering it may be a completely new experience to most, and can help build a more positive self image, boosting confidence and the ability to recognise one’s own unique beauty 🩷

Why not book in for a treatment with me today and see how it makes you feel ✨

Jane 🙏🏻

08/03/2024

Need a last minute present idea for Mother’s Day this Sunday? 💐

A massage is the perfect gift so whether it’s reflexology, aromatherapy or any of my other treatments then why not surprise your mum with a gift card so she can relax and enjoy her day! 😌

Get in touch if you’d like a personalised digital holistic therapy gift card for your wonderful mum or mother-figure in your life and offer her something she will really appreciate and benefit from 💝

Jane ✨