Tai Chi for Better Health

20/08/2025

Mabli surrounded by auspicious clouds yesterday at Ruyi Cloud-Top, a high panoramic viewing point in Yangshuo, a satellite town of Guilin City. While the UK is enjoying another heatwave, the usually blisteringly Guangxi Province is deluged with unprecedented tropical storms. The promised 360-degree panorama of mountain peaks morphed into Playing with Clouds. As you can see, I was not dressed appropriately and got soaked despite the borrowed purple tent, but when I saw the bagua and prayer ribbons, I felt compiled to Connect Heaven and Earth and practise Lee short form. Euphoric and energising.

15/08/2025

30/07/2025

TCfBH has just posted a new demystifying blog, entitled, Tai Chi or Taiji: A Brief Explanation of Translation Choices, written by Mabli:

A brief explanation of language and the history of translation from Chinese to English.

27/07/2025

TCfBH is always happy to support its graduates. Lis Duffy, Tai Chi Shibashi Carmarthenshire, shares this invitation to a coastal retreat Saturday 27 to Tuesday 30 September in Ferryside, Carmarthenshire. For more information, please contact Lis directly: 0duffydays@gmail.com

26/07/2025

The next Tai Chi for Better Health Saturday Zoom Practice is fast approaching...9am on 2 August. Only one this August so make the most of it! Bring your questions and requests.

Topic: TCfBH Saturday Sessions 2025
Join Zoom Meeting
https://us06web.zoom.us/j/81040773801?pwd=jteowx2KfqkGUbaY9X8WwCoDlFabM9.1

Meeting ID: 810 4077 3801
Passcode: Breathe

Cost: £5 a session. Please pay promptly by Direct Bank T transfer and include the session date or dates in the reference.

Lloyds Bank
Tai Chi for Better Health CIC
Sort Code: 30-90-90
Account No.: 37099268

19/07/2025

Heartfelt gratitude to those who shared practice this morning via Zoom. Perhaps a good opportunity to revisit this Blog, which lists the relevant Pericardium meridian points:
The Point of Precision – Tracing Meridians and Optimising Qi Flow

When we understand the relationship between Qigong movements and the corresponding TCM acupoints, we can optimise Qi production and elevate flow. We can use our Yi to stimulate and/or calm particular points that would affect health issues.

15/07/2025

You are welcome to join TCfBH Saturday Zoom Practice for group nourishment and upliftment:

9-10am on 19 July.

Topic: TCfBH Saturday Sessions 2025
Join Zoom Meeting
https://us06web.zoom.us/j/81040773801?pwd=jteowx2KfqkGUbaY9X8WwCoDlFabM9.1

Meeting ID: 810 4077 3801
Passcode: Breathe

Cost: £5 a session. Please pay promptly by Direct Bank T transfer and include the session date or dates in the reference.

Lloyds Bank
Tai Chi for Better Health CIC
Sort Code: 30-90-90
Account No.: 37099268

For PayPal, please use: taichiforbetterhealth@outlook.com