What are the opening hours?

Monday 7pm - 10pm Wednesday 7pm - 10pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 1pm

Osmalife

Build the healthy life you deserve! I'm Toni, a Nutritional Therapist and Eating Disorder Specialist.

15/11/2025

Probiotics are beneficial bacteria that can significantly enhance immune function by interacting with intestinal immune cells. Research indicates that these microorganisms help regulate immune responses, potentially reducing the risk of infections and improving overall health.

13/11/2025

🌍✨ Happy World Kindness Day! As a health coach, I believe that kindness is a vital ingredient for a healthy life. Let’s spread positivity and support each other on our wellness journeys. Remember, a little kindness can go a long way! 💖

11/11/2025

Elevate your wellness journey with expert guidance tailored to your unique needs. Visit osmalife.co.uk for personalized support that empowers you to achieve your health goals.

07/11/2025

🌟 Happy National Retinol Day! 🌟 Retinol is a game-changer for your skin, helping to reduce fine lines and improve texture. As a nutritional health coach, I’m here to remind you that healthy skin starts from within! Don't forget to hydrate and nourish your body with Vitamin A rich foods for that radiant glow. Let’s embrace our beauty at every age! 💖

05/11/2025

Transform your relationship with food by understanding your body's needs and embracing a balanced approach to nutrition. Start today and unlock the path to a healthier, happier you!

03/11/2025

🥪 Happy National Sandwich Day! 🥪 Today, let's celebrate by creating a healthier twist on your favourite sandwiches! Try whole grain bread, plenty of veggies, and lean proteins for a nutritious boost. What’s your go-to healthy sandwich? Share your ideas below! 👇

31/10/2025

Energy levels feeling low? Tailored nutrition can be your secret weapon! Discover how personalized meal plans can help you feel revitalized and ready to conquer the day.

29/10/2025

Unlock your potential for a healthier life today! Visit osmalife.co.uk for unique wellness insights and support tailored just for you.

24/10/2025

Happy National Food Day! 🌱🥦 Let's celebrate the power of nutritious foods that fuel our bodies and minds. As your health coach, I'm here to help you make healthier choices every day! What healthy dish are you enjoying today? Share below! 👇

22/10/2025

Discover your path to wellness with personalized nutrition and lifestyle support designed just for you. Visit osmalife.co.uk to start transforming your health today!

20/10/2025

Transforming health journeys starts with personalized solutions tailored just for you. Visit our website to explore how unique nutrition plans can enhance your well-being and empower your lifestyle.

17/10/2025

Achieving your wellness goals is possible with our tailored solutions that fit your unique lifestyle. Unlock the potential for a healthier, happier you by visiting our website for personalized health programs.

Address

South Benfleet

Opening Hours

Monday	7pm - 10pm
Wednesday	7pm - 10pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 1pm

Telephone

+447480949973

Website

http://www.osmalife.co.uk/

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