What are the opening hours?

Monday 7pm - 10pm Wednesday 7pm - 10pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 1pm

Osmalife

Build the healthy life you deserve! I'm Toni, a Nutritional Therapist and Eating Disorder Specialist.

14/01/2026

Unlock the connection between sleep and gut health. Research shows that inadequate sleep can lead to imbalances in gut microbiota, which may affect digestion and overall wellness. As a qualified health coach I can show you powerful ways to improve your sleep. Visit osmalife.co.uk for more information to see how I can help.

12/01/2026

🍵 Happy National Hot Tea Day! 🌿 As your dedicated Nutritional Therapist and health coach, I encourage you to take a moment today to enjoy a warm cup of your favourite tea. Not only does it soothe the soul, but it also offers numerous health benefits! Whether you prefer green, herbal, or black tea, let’s raise our mugs to wellness! Cheers to a healthier you! 💚

08/01/2026

A nourishing meal plan can be the perfect remedy for winter's chill, providing warmth and comfort while supporting overall health. Embrace the season with wholesome recipes designed to energize and uplift your spirit during these colder months.

05/01/2026

Customized nutrition plans can help revitalize energy levels and enhance overall well-being. Discover how personalized guidance can lead to a healthier lifestyle tailored just for you.

02/01/2026

New Year brings new opportunities for health and wellness. Embrace a healthier lifestyle with personalized nutrition plans designed to help achieve weight loss goals and improve overall well-being. Visit osmalife.co.uk today to see how I can help

01/01/2026

Unlock the secrets to a healthier lifestyle by exploring personalized nutrition and wellness strategies tailored just for you. Visit osmalife.co.uk today and embark on your transformative journey to well-being.

31/12/2025

✨ As we step into a new chapter, let’s prioritize our health and wellness together! 🎉 This New Year’s Eve, reflect on your goals and embrace the journey ahead. No more resolutions, just healthy habits! 💪

29/12/2025

Your journey to wellness starts with a single step. Visit osmalife.co.uk to explore personalized nutrition and lifestyle programs that can help you achieve your health goals.

15/11/2025

Probiotics are beneficial bacteria that can significantly enhance immune function by interacting with intestinal immune cells. Research indicates that these microorganisms help regulate immune responses, potentially reducing the risk of infections and improving overall health.

13/11/2025

🌍✨ Happy World Kindness Day! As a health coach, I believe that kindness is a vital ingredient for a healthy life. Let’s spread positivity and support each other on our wellness journeys. Remember, a little kindness can go a long way! 💖

11/11/2025

Elevate your wellness journey with expert guidance tailored to your unique needs. Visit osmalife.co.uk for personalized support that empowers you to achieve your health goals.

07/11/2025

🌟 Happy National Retinol Day! 🌟 Retinol is a game-changer for your skin, helping to reduce fine lines and improve texture. As a nutritional health coach, I’m here to remind you that healthy skin starts from within! Don't forget to hydrate and nourish your body with Vitamin A rich foods for that radiant glow. Let’s embrace our beauty at every age! 💖

Address

South Benfleet

Opening Hours

Monday	7pm - 10pm
Wednesday	7pm - 10pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 1pm

Telephone

+447480949973

Website

http://www.osmalife.co.uk/

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