What are the opening hours?

Monday 7pm - 10pm Wednesday 7pm - 10pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 1pm

Osmalife

Build the healthy life you deserve! I'm Toni, a Nutritional Therapist and Eating Disorder Specialist.

06/02/2026

Share a moment when you felt completely in harmony with your surroundings and yourself. Your experiences can inspire others to find their balance too.

02/02/2026

Transform your health journey today with our exclusive Breakthrough Program, designed to empower you with the tools and knowledge needed for lasting change. Experience personalized support that addresses your unique health challenges and goals, guiding you towards a healthier, happier life.

31/01/2026

Explore tailored nutrition solutions that empower vibrant health and well-being. Visit osmalife.co.uk to discover how personalized plans can transform your lifestyle today.

28/01/2026

A personalized coaching experience awaits, guiding you on your unique wellness journey. Tailored strategies and support will empower you to achieve lasting health transformations and embrace a vibrant life.

26/01/2026

Embrace a healthier lifestyle with my exclusive coaching sessions designed to revitalize your wellness journey. Experience personalized support that empowers you to achieve your health goals and transform your life.

24/01/2026

🌟 Happy National Compliment Day! 🌟 Today, take a moment to appreciate yourself and those around you. Positive words can uplift and inspire! Let’s spread kindness and encouragement in our health journey together. 💪✨

22/01/2026

A comprehensive health assessment can be the first step towards revitalizing well-being and achieving lasting health improvements. Tailored specifically to individual needs, this service offers insights that empower personal health journeys.

19/01/2026

Feeling a bit down? 💙 Remember, it’s okay to have off days. As your health coach, I’m here to support you in finding balance and positivity! Let’s turn this Blue Monday into a day for self-care and reflection. 🌟 What’s one small thing you can do for yourself today?

16/01/2026

A journey toward wellness awaits with personalized health solutions tailored to individual needs. Visit osmalife.co.uk to start transforming health and well-being today.

14/01/2026

Unlock the connection between sleep and gut health. Research shows that inadequate sleep can lead to imbalances in gut microbiota, which may affect digestion and overall wellness. As a qualified health coach I can show you powerful ways to improve your sleep. Visit osmalife.co.uk for more information to see how I can help.

12/01/2026

🍵 Happy National Hot Tea Day! 🌿 As your dedicated Nutritional Therapist and health coach, I encourage you to take a moment today to enjoy a warm cup of your favourite tea. Not only does it soothe the soul, but it also offers numerous health benefits! Whether you prefer green, herbal, or black tea, let’s raise our mugs to wellness! Cheers to a healthier you! 💚

08/01/2026

A nourishing meal plan can be the perfect remedy for winter's chill, providing warmth and comfort while supporting overall health. Embrace the season with wholesome recipes designed to energize and uplift your spirit during these colder months.

Address

South Benfleet

Opening Hours

Monday	7pm - 10pm
Wednesday	7pm - 10pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 1pm

Telephone

+447480949973

Website

http://www.osmalife.co.uk/

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