Contented People
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Address
South Benfleet
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
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Equine Facilitated Learning
About Contented People and EFL
'Contented People’ - owned by Alex Gulland, offers individuals the opportunity to experience the power of Equine Facilitated Learning (EFL). EFL is the concept that people's lives can be positively influenced and changed by spending quality time with horses. Horses are excellent teachers in our journey to discover and understand ourselves. This is because they are herd animals, social by nature, and therefore have a heightened awareness of the rest of their herd members - which includes us! The connection between horses and humans is the ‘magic’ of EFL and can be explained in neuro-scientific terms by the fact that there is remarkable similarity between the limbic (emotional) brain of horses and that of humans. They can therefore serve as both as our mirrors and our teachers in terms of emotional intelligence, congruence and relationships. All individuals who participate are guided by Alex Gulland, who successfully completed her EFL training with the LEAP Organisation. LEAP is an organisational member of The British Association for Counselling & Psychotherapy (BACP) and adheres to the BACP Code of Ethics. The LEAP Model is an integrative approach to EFL. It combines both reflective and active elements to provide clients with an holistic and therapeutic learning experience. Alex Gulland - is a qualified LEAP Practitioner and also trained in Natural Horsemanship. She carefully structures interactive exercises that use a combination of this Natural Horsemanship and the horse’s own subtle system of communication to assist individuals.
