Punching4Purpose

Punching4Purpose Boxing & mindset coaching🥊🧠
Giving kids & adults tools & CONFIDENCE to empower themselves.
• Kids/Adult Classes
• School/Workplace Projects
🟡⚫️

Yesterday, during our Primary class, the children were set the challenge to choose an adult in the room and write down w...
15/01/2026

Yesterday, during our Primary class, the children were set the challenge to choose an adult in the room and write down why they are grateful for that person. It was such a wholesome moment to watch the children beam with pride as they shared their answers with their trusted adult which in turn started a conversation about the topic. It was a wonderful uplifting activity focusing on experiences over things. So, take this moment to reach out to someone who you are grateful for and let them know.

14/01/2026

Great effort from all today! Here we have some highlights from our adults class. A big shout out this group for showing great determination, consistency and grit. You really see what truly made of when you push yourself to your limits, and this group is made of tough stuff! Well done to all!

14/01/2026

Epic effort from our Secondary class last week. The progress we see week in and week out with these young people is insane! Keep up the hard work and we will see you all later on today. If you have a teenage aged child who would like to get in to boxing, drop us a message.

Tomorrow we see , and .winning running our trio of classes. Whether you have a primary or secondary aged child or looki...
13/01/2026

Tomorrow we see , and .winning running our trio of classes. Whether you have a primary or secondary aged child or looking for a class for yourself, you’re sure to find something here! With the combination of exercise and mindset activities, these classes truly are one of a kind!

13/01/2026

Place your bets…who comes out on top during this interaction? Our with 5 fights under her belt and a killer body shot or with his relentless strength and energy?

13/01/2026

An incredible turnout yesterday for our first Inclusive Boxing class held at . 14 young people accessing this new group. Some excellent feedback from parents and carers too. Here is a photo of some of the young people who attended, well done to all who came.

12/01/2026

Mindfulness Mondays. For anyone who feels they need to reset their nervous system, here is a guided breathing exercise. A nervous system reset involves shifting from stress (fight-or-flight) to calm (rest-and-digest) using techniques that activate the parasympathetic nervous such as deep breathing. Consistency is key, and these practices help your body and mind recover from chronic activation.

12/01/2026

This wholesome interaction between two renowned, incredible fighters is everything. In this video, both fighters are at the top of their game but showing us that you can still learn from each other. No matter how experienced you are, there is always room for growth. You never stop learning and you can always improve. That’s what makes the sport of boxing so exciting. What’s the greatest lesson you’ve learnt in boxing?

Our spirits were definitely high after working out together this weekend. Thank you for having us. Such a great gym! ...
12/01/2026

Our spirits were definitely high after working out together this weekend. Thank you for having us. Such a great gym!

12/01/2026

Wow what a moment we had this weekend. Having some of our coaches meeting up to train together. Pushing, encouraging and motivating each other. It truly was something special. During this session, each coach was able to share their experience to help the other. As coaches and boxers, we are constantly pushing ourselves to be the best version of ourselves to in turn help the people that we train. Practise makes progress! We just missed our .winning

11/01/2026

A sight we love to see, girls into boxing. Here is a snapshot of some of our girls showing us what they’ve got! Girls in boxing are thriving, finding empowerment, fitness, and confidence through the sport. With benefits like improved strength, cardio, and mental toughness it’s wonderful to see so many girls accessing our classes. Both our female coaches first started boxing for fitness and now feel very fortunate to help others in the sport. If you have a daughter who would like to get into boxing, drop us a message for more information. ❤️

We are so excited for our Monday class, held at to start tomorrow. An Inclusive boxing class suitable to Primary aged c...
11/01/2026

We are so excited for our Monday class, held at to start tomorrow. An Inclusive boxing class suitable to Primary aged children. A class that will focus on building a strong, resilient mindset as well as exercising. Our and can’t wait to get started. Who is joining them tomorrow?

Address

St Mary’s Hall
South Benfleet
SS75HN

Telephone

+447900497803

Website

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