Punching4Purpose

Punching4Purpose Boxing & mindset coaching🥊🧠
Giving kids & adults tools & CONFIDENCE to empower themselves.
• Kids/Adult Classes
• School/Workplace Projects
🟡⚫️

01/03/2026

Check out our scaffolding on the skill taught in the previous week in our Primary Class. Discussing the skill of rolling away from a punch. The children’s recall was great, demonstrating their focus and George’s quality first teaching. When teaching a new skill, repetition is everything. Massive shoutout to Ben demonstrating excellent form. It’s moments like this that make our job so special.

28/02/2026

When your coach gives you a complicated combo and you absolutely smash it. Their faces say it all. There’s no greater feeling when you absolutely boss your workout. Well done ladies.

28/02/2026

A little snapshot of what our week looks like. From kids classes, teen classes, an inclusive class for young people, mixed adult class and ladies only. We really do have it all. Not to mention the secondary school workshops we run, after school classes, holiday camps, work with local businesses and support groups, BOX smart program, corporate events and a monthly visit to a mental health ward. When you write it all done, we are doing so much. But guess what, we’re only just getting started! ❤️

This week, we celebrated our first visit at as we started an after school programme there. left the class buzzing abou...
27/02/2026

This week, we celebrated our first visit at as we started an after school programme there. left the class buzzing about meeting so many new and incredible young people. It’s great to be visiting so many primary and secondary schools in the local area. We feel passionate about supporting young people with their physical and mental health.

27/02/2026

Two very happy coaches after their visit to Fitzwimarc school where all the children embraced the opportunity with both hands (yes, pun intended). They absolutely smashed it. Out secondary school workshops are funded by .

24/02/2026

Yesterday, our went to visit a SEND parent support group to deliver a boxing class. Well done ladies, you smashed it and our Rich! 😂

⭐ Parents SEN Support Group at The H.O.M.E Hub ⭐

This group meet every Monday from 7–9pm for a warm, welcoming space designed especially for parents and carers of children with Special Educational Needs.

This weekly group offers a relaxed, judgement-free environment.

📅 Every Monday
⏰ 7:00 PM – 9:00 PM
📍 The H.O.M.E Hub Community Centre

To find out more about the home up visit us at https://homehub-benfleet.co.uk/en-gb/h.o.m.e-hub-benfleet

23/02/2026

Boxing offers significant, evidence-based benefits for individuals with ADHD by acting as a constructive, high-intensity outlet that boosts focus, improves impulse control, and reduces hyperactivity. It fosters discipline, increases self-confidence, and provides a structured environment that helps channel excess energy, often acting as a therapeutic, skill-based activity.

What’s on this week at Punching 4 Purpose? Check out our classes this week. From children to adults, men to women, there...
23/02/2026

What’s on this week at Punching 4 Purpose? Check out our classes this week. From children to adults, men to women, there is a class that will suit you. Start the week the right way! Send us a DM for more information.

22/02/2026

Practise makes improvement. This is such an important message. We are constantly striving to be perfect but what even is perfection. Striving for perfection can often make unrealistic goals meaning that we never feel like we have achieved. So, turn up for you, stay in your own lane and know that your fitness journey will never be perfect. But, it will be a beautiful one full of achievements, memories and a wonderful community of people.

22/02/2026

Exercise can be playful at any age. Movement doesn’t always have to be serious, it can also be fun. This challenge really lifted everyone’s spirits! Thank you to everyone for joining and bringing the fun!

20/02/2026

Tomorrow we have our ladies only boxing class . Our class creates a safe atmosphere for women to feel strong, move their bodies and build their self-esteem. We welcome all to our class, why not come along and see for yourself! Ok, let’s go!

20/02/2026

This week, and focused on the importance of building a strong core in our primary class. They set the standard and these incredible young children met it. Working in pairs to motivate, support and help each other, they all achieved their full potential.

Address

St Mary’s Hall
South Benfleet
SS75HN

Telephone

+447900497803

Website

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