PeaceandDaisies

💧Sculpt & Detox
👩🏼‍🎓 Trained by award-winning LMD Therapists | Accredited in Sports & Remedial Massage
📍Mobile | Benfleet, Essex

23/09/2025

Think of lymph nodes as your body’s little filter stations. They collect waste, toxins, and extra fluid before sending it out of the body. Most are clustered in areas like your neck, armpits, and groin, places where fluid often gets stuck.

When I stimulate your lymphatic system in treatment, it’s like giving those filters a gentle boost helping everything flow more freely so you feel lighter and less sluggish 🤍

17/09/2025

Sometimes the simplest reset is a pause to breathe deeply.

Deep breathing calms the nervous system, supports your lymphatic flow & this is why its an important step in all my treatments.

Have you taken a moment today to slow down, relax your shoulders, unclench your raw & just breathe? 🤍

14/09/2025

August was a month of sunshine, celebrations & love… the perfect blend of busy times in the treatment room & spending time make memories outside of it all 🤍

07/09/2025

✨ updated treatment menu✨

I’ve made some changes that I hope now make it easier for you all to see what I offer and understand the benefits of my most popular treatments.

💜 Sculpt & Detox is my signature treatment, combining lymphatic drainage with Brazilian sculpting techniques for a full-body, results-focused experience.

💡 Lymphatic health is still at the heart of what I do, but I now offer MLD (Manual Lymphatic Drainage) on a consultation-only basis for targeted sessions. For most clients, booking the Sculpt & Detox gives you all the benefits of lymphatic support along with a full-body sculpting experience.

🌿 You’ll also find enhanced treatments like Sculpt & Detox + Cavitation/Radio Frequency for deeper contouring, and Wood Therapy (The Ultimate Contour), combining MLD with wooden tools to sculpt, smooth, and support lymphatic flow.

📍 Full treatment list and booking details are on my website, appointments are primarily at CLJ Hair & Beauty salon, and mobile sessions are limited, so contact me directly if needed.

I can’t wait to help you feel lighter, sculpted, and recharged 💆‍♀️🤍

31/08/2025

The lymphatic system is often a forgotten system in the human body. It quietly works away filtering waste, supporting your immunity & keeping everything flowing… but most of us don’t give it a second thought. I have put together a very short post on my blog on why it matters, along with small tips to better support your daily lymph health. Link in bio to read (plus a little hidden gift for anyone interested in booking their first lymphatic massage session with me in the post 👀).

15/08/2025

Signature Stomach Sculpt results 😍
Swipe for hips & curve goals ✨
So far we’ve done 6 out of 8 package sessions over a 6 week period, a quick holiday break & then we will get back to the last two treatments. Consistency + great aftercare is what really equals these results!

For best results up to 12 sessions is recommended.

Thinking about starting your own plan? Message me your questions 🤍

13/08/2025

🤍 1 Year of Peace & Daisies 🤍

Thank you for being part of it, be that a follow, like or if you are one of clients your support is really appreciated! I can’t wait to see what the next year brings. 💆🏼‍♀️✨

03/08/2025

It’s massage, body sculpting and often a bit of emotional support, girl chat, or just a moment of quiet zen ✨🧖‍♀️

If you can’t find the available slot your looking for when booking directly on my website please just reach out on DM 🤍

27/07/2025

WHAT IS LYMPH?
Here are 3 simple facts about your lymphatic system:

1. Lymph is Clear
Unlike blood, lymph is a pale-yellow, clear fluid. It carries white blood cells and helps remove waste and toxins from your tissues.

2. It’s Key to Immunity
Your lymphatic system is a vital part of your immune defense. It filters out bacteria, viruses, and harmful substances through your lymph nodes.

3. It’s All Over Your Body
With over 600 lymph nodes, this system runs throughout your body, keeping your fluid levels balanced and supporting natural detoxification.

✨ Want to learn how to care for yours? Keep following for tips, treatments, and easy ways to feel less sluggish and more supported 🤍

19/07/2025

Message me for my info about my summer offer…best way to contact me is via my instagram for quickest response!

17/07/2025

Navigating PCOS and feel like your body is constantly working against you? From inflammation to hormonal imbalances and digestive discomfort, PCOS shows up in more ways that one. Here is why MLD (Manual Lymphatic Drainage) could be a helpful tool to support your body:
🤍 Reduces internal inflammation (a key driver behind many PCOS symptons)
🤍 Supports digestion & reduces bloating
🤍 Encourages natural detoxification, helping your liver and lymph system clear hormonal build up
🤍 Promotes nervous system calm (think less stress + better sleep = better hormone regulation)

I will always say: MLD shouldnt be viewed as a magic solution, but when used alongside lifestyle shifts like the right amount of balance, movement, diet and rest) it can be a huge game changer in how your body heals and feels.

If you currently managing your PCOS symptons alone and are curious about finding out more on how MLD treatment could help, drop me a message 💌

09/07/2025

A little sneak peek of life latley 💛 Life feels very full-on right now… but honestly I wouldn’t have it any other way 🌞 If you’ve been on my massage table then you already know I’m not about being perfect 100% of the time 🙅‍♀️ I think its important that we keep things balanced. I try to the majority of the time eat well, move my body & do what makes me feel good! 🥦🍍🧘‍♀️but… I’m here for the fun stuff too & dancing with my friends until my feet hurt 🍒🍷🪩🍕. In a world of instagram perfection & hustle culture I do believe its also these let your hair down joyful moments that keep us well and also calm our nervous system to remind us not to take life too seriously! 🫶 …whats going to be your weekend vibe?

Address

South Benfleet

Website

http://peaceanddaisies.co.uk/

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