The Yoga Barn

The Yoga Barn A yoga studio in the village of South Cave, East Yorkshire. We offer Aerial Yoga & much more!
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✨️Try Us Out!✨️ If you’ve been wanting to try aerial hammock but never quite felt ready, this is your sign!In this begin...
20/02/2026

✨️Try Us Out!✨️

If you’ve been wanting to try aerial hammock but never quite felt ready, this is your sign!

In this beginner-friendly 90 minute taster you'll learn how to safely use the aerial hammock in different positions on the body from gentle support in stretches to full inversions and floating relaxation!

You’ll get a taste of what both Aerial Yoga and Aerial Pilates have to offer, helping you discover if the hammocks are right for you before committing to a full course or class pack.

📆 Saturday 7th March
⏰️ 10-11.30am
💸 £25 investment
🫶 Beginners welcome
💃Come together or solo

https://goteamup.com/p/3177072-the-yoga-barn/e/99306303-aerial-hammock-taster-session/

💪 Take Your Workout to New Heights! 💪THURS SPACES ONLYStarting 24th/26th February!Tired of the same old floor workouts? ...
20/02/2026

💪 Take Your Workout to New Heights! 💪
THURS SPACES ONLY
Starting 24th/26th February!

Tired of the same old floor workouts?

Try Aerial Pilates - a 5-week course that builds core strength, tones your body, and challenges your muscles in a whole new way - all while suspended in the hammock!

🧘‍♀️ Why Aerial Pilates?
• Strengthen your core, arms, and legs
• Improve posture and stability
• Boost body awareness and balance
• Add a fun, exciting twist to your regular workout

📅 Class Times
• Tuesdays – 6pm
• Thursdays – 7pm
💫 £55 for the full 5-week course
💫 No experience needed
💫 All equipment provided
💫 Free parking
💫 Beautiful purpose-built studio in South Cave

Turn your fitness routine into something exciting, effective, and totally unique ✨

Links below to book your hammock and start flying while getting fit! 🤍

https://goteamup.com/p/3177072-the-yoga-barn/courses/129275/

✨ Ready to defy gravity? ✨ Starts 25th FebruaryOur Beginner Aerial Yoga 5-week course is all about fun, adventure, and t...
19/02/2026

✨ Ready to defy gravity? ✨ Starts 25th February

Our Beginner Aerial Yoga 5-week course is all about fun, adventure, and trying something new! Swing, stretch, and gently invert in the hammock - no experience needed.

🧘‍♀️ What you’ll get:
• A playful, energizing workout
• Gentle inversions for a unique “floating” experience
• Flexibility, balance, and body awareness
• Laughter and lightness along the way

📅 Wednesdays – 6pm
💫 £55 for 5 weeks | All equipment provided | Free parking
📍Beautiful purpose-built studio in South Cave

Link below to claim your hammock and start flying! 🤍

https://goteamup.com/p/3177072-the-yoga-barn/courses/128461/

✨ Aerial Yoga or Aerial Pilates - Which One’s for You? ✨ Curious about Aerial Yoga and Aerial Pilates? Both use a hammoc...
18/02/2026

✨ Aerial Yoga or Aerial Pilates - Which One’s for You? ✨

Curious about Aerial Yoga and Aerial Pilates? Both use a hammock, but they give you different experiences and benefits!

🧘‍♀️ Aerial Yoga
• Flowing movements and stretches
• Focus on flexibility, relaxation, and mindful breathing
• Perfect for releasing tension, improving mobility, and finding calm
• Beginners welcome - no experience needed

💪 Aerial Pilates
• Strength-based, controlled exercises
• Core, posture and full-body toning
• Great for building stability, alignment, and muscle strength
• No experience needed - the hammock supports and challenges you safely

📅 Courses
• Aerial Yoga (Beginners) - Wednesdays, 6pm 👇
https://goteamup.com/p/3177072-the-yoga-barn/courses/128461/
• Aerial Pilates - Tuesdays, 6pm 👇
https://goteamup.com/p/3177072-the-yoga-barn/courses/129274/
Thursdays, 7pm👇
https://goteamup.com/p/3177072-the-yoga-barn/courses/129275/

💫 5-week courses | £55 each | All equipment provided | Free parking
Beautiful purpose-built studio in South Cave

Use links to book your place and start flying! 🤍

🐎🔥 Happy New Year - Year of the Fire Horse! 🔥🐎The Year of the Fire Horse is all about energy, courage and bold new begin...
17/02/2026

🐎🔥 Happy New Year - Year of the Fire Horse! 🔥🐎

The Year of the Fire Horse is all about energy, courage and bold new beginnings - the perfect time to try something new and channel that momentum into something powerful.

Why not use it to build strength, stamina and confidence with our Aerial Pilates course? 💪✨

Suspended in the hammock, you’ll challenge your core, improve posture and stability, and work your whole body in a supportive, low-impact way. And after the effort? You’ll get to enjoy a moment of calm, cocooned in the hammock for a well-earned relaxation 🤍

🗓 Aerial Pilates – Thursdays 7pm Starting next week
(Tuesdays 6pm is now fully booked)
💫 Beginners very welcome
💫 5-week course
💫 All equipment provided
💫 Beautiful purpose-built studio in South Cave
💫 Free parking

Link below to book your place at 7pm Thursday 26th February before it fills 🐎🔥

https://goteamup.com/p/3177072-the-yoga-barn/courses/129275/

✨️Aerial Yoga Improvers✨️Starts Tuesday 24th & Wednesday 25th February Ideal for experienced aerial yogis ready to level...
15/02/2026

✨️Aerial Yoga Improvers✨️
Starts Tuesday 24th & Wednesday 25th February

Ideal for experienced aerial yogis ready to level up their practice. This class focuses on learning new poses and flowing sequences, offering more challenge and creativity.

It is recommended that you register for the whole course to see maximum progress and get the most out of this versatile and challenging practice! 

Each 5 week course will be a different theme to maintain your focus and bring you new challenges each block!

📆 Tuesday 24th & Wednesday 25th February
⏰️ 7.30pm
✨️£55 for the full 5-week course
✨️All equipment provided
✨️Free parking
✨️Beautiful purpose-built studio in South Cave

Links in bio to secure your hammock!

✨ Aerial Yoga Beginners and Beyond ✨ Starts Wednesday 25th FebruaryLooking to feel stronger, lighter and more supported ...
15/02/2026

✨ Aerial Yoga Beginners and Beyond ✨
Starts Wednesday 25th February

Looking to feel stronger, lighter and more supported in your body?

This 5-week beginner course gives you time to learn safely, build confidence and feel the benefits week by week, leaving you ready to progress into improvers or all-levels classes.

🧘‍♀️ What to Expect
• Improved mobility and strength
• Improved posture, balance, and body awareness
• Some upside down time!

📅 Wednesdays 6pm
💫 £55 for the full 5-week course
💫 No experience needed
💫 All equipment provided
💫 Free parking
💫 Beautiful purpose-built studio in South Cave

Step into the hammock, move better, feel supported and let yourself have fun ✨

Links below to book your spot and start flying with us! 🌿

https://goteamup.com/p/3177072-the-yoga-barn/courses/128461/

✨ Float, Stretch, and Have Fun! ✨ Looking for a way to move, laugh, and feel amazing? Our Aerial Pilates 5-week course i...
15/02/2026

✨ Float, Stretch, and Have Fun! ✨

Looking for a way to move, laugh, and feel amazing? Our Aerial Pilates 5-week course is here to turn your usual workout into something light, playful, and energising 🤍

🧘‍♀️ What to Expect
• Gentle but effective core and full-body toning
• Fun challenges using the hammock
• Improved posture, balance, and body awareness
• A feel-good workout that leaves you smiling

📅 Class Times
• Tuesdays – 6pm
• Thursdays – 7pm
💫 £55 for the full 5-week course
💫 No experience needed
💫 All equipment provided
💫 Free parking
💫 Beautiful purpose-built studio in South Cave

Step into the hammock, lift, lengthen and let yourself have fun ✨

Links below to book your spot and start flying with us! 🌿

Tuesdays 6pm Contact for Waitlist

Thursdays 7pm Spaces 👇
https://goteamup.com/p/3177072-the-yoga-barn/courses/129275/

🎉 Six years today. 🎉If you’d told us at that very first class that six years later we’d still be here, with full classes...
14/02/2026

🎉 Six years today. 🎉

If you’d told us at that very first class that six years later we’d still be here, with full classes, a growing team, national recognition and a studio full of strong, kind, brilliant people… we might not have believed you.

But here we are...🫶

Thank you for every booking.
Every recommendation.
Every share.
Every friend you’ve brought through the door.
Every time you chose to show up.

Small businesses don’t grow without community. And ours is something special.

The £60 birthday voucher winner will be announced at 6pm tonight 👀

Here’s to the next chapter 🤍


Six years adds up 🎉Hundreds of classes ✨Thousands of people through the door 🤍A team of brilliant teachers and therapist...
13/02/2026

Six years adds up 🎉
Hundreds of classes ✨
Thousands of people through the door 🤍
A team of brilliant teachers and therapists 🙌
More smiles than we can count 😊
A few tears along the way 🫶
And so many brave firsts 💫

We’re proud to have been recognised as:
✨ Top 20 Aerial Studios by Women’s Health
📰 Top 5 Yoga Studios in The Yorkshire Post
⭐ Top 3 Rated in East Yorkshire by Three Best Rated

But what matters most is what happens inside the room.

Thank you for being part of these numbers 🫶

Don’t forget, if you’re joining in our birthday week celebrations by sharing, tagging or leaving a review, you’ll be entered into the £60 voucher draw. Winner announced Saturday at 6pm 🎉


🎉 Day 4 of The Yoga Barn turning 6 🎉Six years of stretching, swinging, strengthening, softening… and probably saying “ju...
12/02/2026

🎉 Day 4 of The Yoga Barn turning 6 🎉

Six years of stretching, swinging, strengthening, softening… and probably saying “just one more breath” more times than we can count 😅

Today’s just a little pause.

If you think about your time at The Yoga Barn, what’s the first thing that comes to mind?

A feeling?
A person?
A class you nearly didn’t book but were so glad you did?
That first upside down moment in a hammock?

No pressure, just a moment to smile at how far you’ve come 🤍

And if you’d like to support us this week and help keep The Yoga Barn thriving, you can:

✨ Share a favourite photo or memory and tag us
✨ Tag someone you practise with
✨ Leave us a review
✨ Recommend us to a friend

Everyone who joins in this week goes into the draw for a £60 Yoga Barn gift voucher. Winner announced Saturday at 6pm 🎉

Thank you for being part of these six years. We wouldn’t be here without you 🫶


Address

Common Road
South Cave
HU152EA

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