The Yoga Barn

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The Yoga Barn

A yoga studio in the village of South Cave, East Yorkshire. We offer Aerial Yoga & much more!
(2)

11/01/2026

Last 2 hammocks ✨️✨️ Book them now using the link below 🙏
https://goteamup.com/p/3177072-the-yoga-barn/e/96009160-snug-floating-nidra-gong-bath/

09/01/2026

✨ Hang Together: Two Hammocks Just Opened Up ✨

Previously fully booked, we now have 2 spaces available for tomorrow morning’s 10am Aerial Hammock Taster Session. The perfect excuse to bring your bestie or a family member and come play, stretch, flip, and relax together.

Beginner-friendly, fun, and a little bit magical.

Saturday | 10am | 90 minutes | £25
Grab them before they’re gone ✨👇
https://goteamup.com/p/3177072-the-yoga-barn/e/95603168-aerial-hammock-taster-session/

06/01/2026

✨ Last Spot Alert ✨

One hammock has just become available for Saturday’s 10am Aerial Hammock Taster Session. If you’ve been curious about flying, flipping, stretching, and cocooning in the hammocks, this is your chance to jump in.

A playful 90-minute session where fitness feels like play again.

Perfect for complete beginners or anyone wanting to try the hammocks before committing to regular classes.

Saturday | 10am | 90 minutes | £25

Grab the final hammock before it floats away ✨ Link below for FB or head to bio for IG 🫶

https://goteamup.com/p/3177072-the-yoga-barn/e/95603168-aerial-hammock-taster-session/

04/01/2026

✨ Thursday Morning Aerial Yoga | 9.30am ✨

Our Tuesday and Friday morning Aerial Yoga classes are fully booked and buzzing, but we have a great opportunity to join us on Thursday mornings at 9.30am!

🙏These all levels classes are ideal if you have some mat yoga experience or a general level of fitness and are ready to try something a little different.

The hammock acts as an extra prop, offering support, challenge and new ways to move.
Expect a balanced mix of strength, mobility and stretch, with options to suit how you’re feeling on the day, all within a relaxed and encouraging studio environment.

🧘 Single class £12.50
✨ Pack of 5 classes £55

If you’ve been curious about aerial yoga but can'tmake the evening beginners course, Thursday mornings are a brilliant place to start.

Book your space via the link below or sign up through our Linktree in the bio 👇
https://goteamup.com/p/3177072-the-yoga-barn/e/95813847-aerial-yoga-all-levels/

📸 the beautiful and talented .aspin 😍

03/01/2026

✨ Looking to start a new activity this January?

It doesn’t really matter what you choose. What matters is whether you’ll still be doing it when the New Year motivation fades.

And the only way that happens is if you genuinely enjoy it!

That’s where Aerial Pilates comes in. It helps you feel stronger, move better and reconnect with your body, but just as importantly, it feels good to do. Supported, uplifting and a little bit joyful, it’s the kind of movement you actually look forward to 💪

📆 New 5 week courses starting....

👉Tuesday 13 January at 6pm
https://goteamup.com/p/3177072-the-yoga-barn/courses/126412/

👉Thursday 15 January at 7pm
https://goteamup.com/p/3177072-the-yoga-barn/courses/126414/

💰5 week course Investment: £55
📍The Yoga Barn South Cave HU15 2EA

Try something new this January. Hang on to it all year!

30/12/2025

✨ You Asked… We Added Another! ✨

Our January Aerial Hammock Taster Workshop sold out straight away, so we’ve added an extra session so everyone gets the chance to hang out with us 🫶

🕛 Saturday 10th January | 12.00–1.30pm
📍 The Yoga Barn South Cave
💸 £25 Investment

If you’ve been curious about aerial yoga or aerial Pilates, this is the perfect place to start. Come and get to know the hammocks, move, stretch, laugh and find out how fitness can feel like fun again.

Pssst… the new session is already half full, so don’t hang around too long 😉

✨ A New Year activity you’ll want to hang on to. Literally.

🔗 Book your hammock now via the link in bio or click below on FB
https://goteamup.com/p/3177072-the-yoga-barn/e/97410718-aerial-hammock-taster-session/

27/12/2025

✨ Hope You Had a Dreamy Christmas ✨

We hope your Christmas was everything you needed it to be. And now, in these in-between days, you might be feeling that familiar itch to move, reconnect and do again.

Our latest newsletter has just gone out, sharing what’s coming up at The Yoga Barn as we head into January. Classes, courses, workshops, soundbaths, rest and sessions with our wonderful therapists are all included.

A little heads up from us: many of our regular classes and therapy sessions do book up quickly at this time of year, so it’s worth having a read and booking early if there’s something you know you love.

As always, you’re very welcome here 🫶

📬 Check your inbox or tap the link below.
💌https://preview.mailerlite.io/preview/375524/emails/173860522191488934

Dream it. Do it. We’ll see you soon. ✨

24/12/2025

🎄 Merry Christmas from The Yoga Barn 🎄

As the year draws to a close, we just want to say thank you. Thank you to our wonderful community for your support, your energy and for choosing to show up on your mats, in the hammocks and in the studio throughout the year. It’s been another incredible year with so much to celebrate and be proud of at The Yoga Barn.

A special thank you to our amazing teachers and therapists who share their time, talent and care so generously. You are the heart of this space and we are so grateful for all that you bring👇
moves🫶
🥰your.pilates❤️
✨️
💕
🙏
💖
😍

Wishing you a peaceful Christmas and we’ll see you on the other side ✨

🎁 Not too late to buy a gift card online if you’re still looking for a unique gift 😊
Link in bio via Linktree 🫶

16/12/2025

✨ Aerial Yoga Beginners Course ✨
Starts Wednesday 21st January | 5 Weeks

Start the year feeling stronger, lighter and more supported in your body. Aerial yoga helps improve mobility, build strength, decompress the spine and calm the nervous system, all while being held by the hammock.

This 5-week beginners course gives you time to learn safely, build confidence and feel the benefits week by week, leaving you ready to progress into improvers or all-levels classes.

📅 Starts Wednesday 21st January
🙏5-week course
🔗 Booking link below or in bio

https://goteamup.com/p/3177072-the-yoga-barn/courses/126754/

Move better. Feel supported. Start here ✨️

Address

Common Road
South Cave
HU152EA

Website

http://www.theyogabarnsouthcave.co.uk/

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