Awaken Retreats

Awaken Retreats Join our Awaken Scientific Wellness Retreat.

In six transformative days, you’ll experience personalised health insights, restorative practices, and the stillness of a French château, all designed to reset, recharge and and realign your wellbeing.

Awaken Retreats aren’t about escaping your life. It’s about returning to it with clarity.This isn’t a packed schedule de...
05/02/2026

Awaken Retreats aren’t about escaping your life.
It’s about returning to it with clarity.
This isn’t a packed schedule designed to exhaust you.
It’s intentional space, expert guidance, and science you can actually understand, so you leave grounded, not overwhelmed.

We don’t focus on fixing what’s “wrong.”
We focus on aligning what’s out of balance, with structure, support, and clear next steps.

If you’re curious about Awaken Retreats, and whether they’re right for you, head to the link in our bio.

DM us to chat through your questions one-on-one


A balanced life is a happy life 🧡Let 2026 be the year that your soul rests and gives the space to let your body thrive.F...
23/01/2026

A balanced life is a happy life 🧡

Let 2026 be the year that your soul rests and gives the space to let your body thrive.

Find your balance this year with us at the link in our bio.

At Awaken Retreats, every workshop is intentional, small, and designed for impact.We keep our retreat numbers limited so...
21/01/2026

At Awaken Retreats, every workshop is intentional, small, and designed for impact.

We keep our retreat numbers limited so you can gain rare access to thought leaders in functional medicine, genetics, and holistic wellness, not just listen, but truly engage.

Each session blends science with practical application, giving you tools to understand your body, optimise your health, and take home knowledge that transforms the way you live, long after the retreat ends.

This is why our retreats aren’t about quantity - they’re about clarity, connection, and results.

📍 Only a few spots remain for June 2026. Link in bio to book your Discovery Call now!

Hear from our guest, Annie 6 months post-retreat!If you’re “fine”…but secretly exhausted.If you’re functioning…but feel ...
19/01/2026

Hear from our guest, Annie 6 months post-retreat!

If you’re “fine”…
but secretly exhausted.
If you’re functioning…
but feel disconnected from yourself.

This Live is for you.

🎥 Annie joined Awaken from South Africa.
7 months later, her life doesn’t just look different, she feels different.

Not the polished version.
The honest one.

🗓 Wednesday | 6pm UK
Don't miss it: SAVE this post + Set Post Notifications ON for our account!

We’re getting lots of questions in our DMs, so we answered the most common ones in this carousel.What’s included? How do...
17/01/2026

We’re getting lots of questions in our DMs, so we answered the most common ones in this carousel.

What’s included? How do I get there? Who is it for (and not for)? Will I still have time for work and commitments?

If you have another question, DM us, we reply personally 🤍

Step into a week designed to reset, realign, and regain clarity and momentum.

DM us to chat through your questions one-on-one”



You’re leading at a high level, but your energy no longer matches your ambition.You’re still performing. Still deliverin...
15/01/2026

You’re leading at a high level, but your energy no longer matches your ambition.

You’re still performing. Still delivering.

But the cost feels higher than it used to, focus dipping, sleep inconsistent, recovery slower than it should be.

Awaken Retreats is designed for high achievers like you, founders and executives who want clarity, sharper cognition, sustainable energy, and data-led guidance rather than guesswork.

This isn’t about stepping away from your life.

It’s about returning to it with alignment, capacity, and momentum that lasts.

Only 5 spots left - book your discovery call now and DM us “ALIGN”



A glimpse behind the scenes at last year’s Awaken Retreat 🧡From intentional workshops to quiet garden moments, every det...
13/01/2026

A glimpse behind the scenes at last year’s Awaken Retreat 🧡

From intentional workshops to quiet garden moments, every detail is designed to help you reset, realign, and step into clarity.

These are the spaces where our guests slow down, reconnect with themselves, and leave with practical tools, insight, and support to carry long after the week ends.

🧡 Only a few spots remain - DM us to book your Discovery Call today.

Space to build momentum. Space to learn. Space to build a plan for your health.Space to practice the habits you want to ...
07/01/2026

Space to build momentum.
Space to learn.
Space to build a plan for your health.
Space to practice the habits you want to instill.

Guarantee this space for you. Link in our bio.


High-functioning. Driven. Capable.Quietly burnt out, without knowing it.This Retreat wasn’t about motivation.It was abou...
06/01/2026

High-functioning. Driven. Capable.
Quietly burnt out, without knowing it.
This Retreat wasn’t about motivation.
It was about direction.

Only 5 a few spots left, head to the link below. Find the direction you’ve been needing. for your health.

https://www.themaasclinic.com/contact/

Happy New Year from our Awaken Retreats team. 🥂As we close 2025, we’re grateful for every guest who trusted us with thei...
31/12/2025

Happy New Year from our Awaken Retreats team. 🥂

As we close 2025, we’re grateful for every guest who trusted us with their healing, every story shared, and every transformation we witnessed.

Here’s to a 2026 filled with clarity, vitality, and a deeper connection to your health and your life.

We can’t wait for what the new year brings.

With love,
The Awaken Retreats team

Leave a 🧡 if this resonates. This is the energy we're taking into 2026 - remembering what has always been within us, nur...
30/12/2025

Leave a 🧡 if this resonates.

This is the energy we're taking into 2026 - remembering what has always been within us, nurturing it, and allowing ourselves to grow.

Explore more about our mission at the link in our bio.

Merry Christmas from our team at Awaken Retreats.  May this Christmas bring you moments of true rest, deeper connection,...
24/12/2025

Merry Christmas from our team at Awaken Retreats.

May this Christmas bring you moments of true rest, deeper connection, and the gentle presence we hope each of our guests feel - not just at a retreat, but in their everyday life.

Wishing you a peaceful, nourishing holiday season. 🤍

With love,
The Awaken Retreats team

longevityretreat awakenretreats

Address

Poppets Barn, West Harting
South Harting
GU315BG

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+441730825457

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