Osteopathy Physiotherapy London

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Osteopathy Physiotherapy London

We follow in integrated approach to healthcare. We believe that a multi-disciplinary approach provides the best clinical outcomes.

25/08/2025

Struggling with knee pain or limited movement? Meniscus injuries are common but treatable! At our clinic, we specialise in personalised rehabilitation to get you back on your feet. Don’t let a torn meniscus hold you back – book your assessment today! 👣

29/07/2025

Setting goals is a vital practice as we begin the new year. It provides a clear direction and purpose, creating a roadmap that guides you through the year, keeping you motivated and accountable.

It allows you to break down ambitions into manageable steps, making the path to success more achievable. As the new year unfolds, embrace the opportunity to establish meaningful goals that align with your aspirations and values, ensuring a productive and fulfilling year ahead.

Need help with doing this? Click the link in our bio 👣

15/07/2025

🥶 Frozen Shoulder 🥶

Frozen shoulder affects about 2-5 people per 1,000 annually, with a higher prevalence in those aged 40-60, particularly women. It is often caused by inflammation, injury, or long periods of immobility. The condition leads to pain, stiffness, and limited range of motion, making daily tasks like dressing, reaching, or driving difficult and significantly impacting quality of life.

Is a frozen shoulder holding you back? Don’t let pain freeze your progress! Take one step at a time toward healing. Come see our therapists for expert care and personalised support. You got this! ✨

02/06/2025

You come to us with problems, we offer lasting solutions! Always grateful for our wonderful clinicians like Dave who are constantly striving to make a difference, and for lovely patients who make the job so rewarding 💙

18/05/2025

🏋️‍♀️🤸‍♀️Stability vs Strength 🤸‍♀️🏋️‍♀️

If you don't know the difference you're probably not unlocking your full potential. Feel like you're someone that is injury prone or always having feelings of stiffness? There is a good chance you need to train more stability exercises.

Are you ready to take your training to new levels and really understand how to maximise your efficiency? To find out more information and have one of our highly skilled clinicians assess your form and function, check out our Introductory offer for 2x30min consultations tailored to YOU, link in bio 👣

06/04/2025

💪 Injury Prevention Starts Here 💪

Sports therapy isn’t just about recovery—it’s about prevention. We work with athletes to address muscle imbalances, improve flexibility, and keep your body functioning at its best.

Stay injury-free and keep pushing your limits! Don’t wait for the pain—start your injury prevention plan today!

Link in bio 👣

18/03/2025

💪 Boost Your Mobility 💪

Whether you're an athlete or just love staying active, your joints and muscles need to stay strong and flexible. As a multidisciplinary clinic, we have Physiotherapy, Osteopathy and Sports Therapy services to help increase your range of motion, reduce stiffness, and prevent injury.

✨ Don’t let limitations hold you back—let’s get moving! ✨

19/02/2025

💪 Active Recovery 💪

Recovery isn’t just about rest; it’s about giving your body the tools to repair and strengthen. We focus on helping you recover faster, stay injury-free, and get back to what you love doing. Whether you're an athlete or just staying active, make recovery part of your routine 🌟

Take care of your body today, for better performance tomorrow!

28/01/2025

🌸 The Mind-Body Connection 🌸

When we’re stressed or tense, it affects more than just our minds—it affects our bodies too. Osteopathy not only targets physical discomfort but helps release mental tension, restoring balance in both mind and body 🌱

Take care of yourself today with a treatment that helps you feel grounded, relaxed, and revitalised.

✨ Your journey to total wellbeing starts here. Click the link in our bio✨

26/01/2025

🌿 Stress Relief Through Treatment 🌿

In the hustle and bustle of daily life, stress can take a toll on both your body and mind. At Osteopathy Physiotherapy London, we believe that taking care of yourself is essential to maintaining physical and mental wellbeing. Our variety of treatments can help release tension, improve circulation, and promote relaxation—leaving you feeling refreshed and restored.

Don’t let stress control your life. Prioritise your wellbeing today with a treatment that supports both your physical and mental health 🧘‍♂️

✨ Book your appointment now via the link in our bio and start your journey toward stress relief ✨

24/01/2025

Did you know that our bodies house over 600 muscles? These muscles are essential for a wide range of functions, from allowing us to move and lift objects to facilitating the intricate motions required for speech and expression. Collectively, these muscles account for about 40% of our total body weight. This impressive muscle mass is crucial not only for physical activity but also for maintaining posture and supporting various bodily functions. So next time you flex a bicep or take a step, remember the incredible network of muscles working tirelessly to keep you moving and active!

21/01/2025

Level up your game with a sports massage! 🏋️‍♀️💪 Recover faster, prevent injuries, and boost your performance. Your body deserves the best, book your session today!

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Opening Hours

Monday	08:00 - 21:00
Tuesday	08:00 - 21:00
Wednesday	08:00 - 21:00
Thursday	08:00 - 21:00
Friday	08:00 - 21:00
Saturday	10:00 - 18:00
Sunday	10:00 - 18:00

Website

https://www.osteopathyphysiotherapylondon.com/

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