flora_crichton_nutrition

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flora_crichton_nutrition

I Help You Get Pregnant Naturally, & Improve Your IVF Outcomes. Book Your Free Intro Call Via my Website below.

24/03/2026

The beauty of this work is that clients start to realise IVF may not be needed … or at least that this work should be carried out prior to IVF because fundamentally the health of your body (as father and mother) is paramount to pregnancy success but also the health of your baby.

22/03/2026

Yes fertility is in decline because of the modern world we are living in…

BUT what if we flipped the narrative?

What if this difficult period you are going through isn’t just a setback… it’s actually an invitation for growth and reflection.

We have become so out of touch with what our body truly needs.

When I work with clients, this process actually invites you to slow down, to reconnect with yourself, and to find out what your body truly needs.

What if your body isn’t failing you, but just trying to guide you?
 Preparing you - emotionally, physically & spiritually for the child you’re meant to welcome.

17/03/2026

To any of my male clients, this post is for you. Just remember - your body has an incredible capacity to heal when given the right tools. If you are going through a tough time right now with your fertility, know thats it’s not your fault. It’s the result of the modern world and its impact to our fertility. Help is available 🩵

12/03/2026

I see parasites in about 1 in 4 people I work with. I often see them in someone with a depleted immune system. They don’t come alone, and are often accompanied but other unfriendly bugs or infections. What does mean in pregnancy? For her, her immune system can feel unsafe and this directly increases her likelihood of rejecting implantation. For her, inflammation in her gut likely means inflammation in her reproductive microbiome, such as the uterus, which need to grow a baby. For him, the same really. His health reflects in his s***m. Parasites in his gut and an immune system which is depleted will almost always reflect in his s***m health and the bacteria his s***m swim in.

11/03/2026

Your microbiome makes up so much of you. It’s no wonder it drives your health and therefore your fertility success.

It’s scary that the modern world is diminishing our microbiome health because of mass farming, pesticide use, pollutants, environmental chemicals and so much more.

But we do have the power to improve it vastly and reshape it.

Stubborn infections, parasites or viruses are very often playing a role in infertility or miscarriage, but once identified, we are able to treat and get the microbiome on track. It takes time, it takes commitment, but it’s possible 🩵

06/03/2026

Thyroid antibodies indicates his immune system is dealing with too many triggers. This will be reflected in his s***m quality. An overwhelmed immune system can affect s***m quality and DNA quality within the s***m head. Poor s***m quality is more likely to be rejected by the female.

04/03/2026

Thyroid antibodies can interfere with hormone production, egg quality, ovulation, and sadly reduces implantation success ….making it harder to conceive.

Addressing raised thyroid antibodies is paramount for both females or males who are trying to conceive, and who want to reduce miscarriage risk 💛

02/03/2026

Your fertility journey starts here 🩵

01/03/2026

Yes, you can influence how genes are expressed in your child through preconception health, by modifying ‘epigenetics’ - genes can be switched on or off.

A parent’s diet, lifestyle, and environment in the months before conception can create lasting changes in their child’s gene expression.

This is particularly important at present, as we see the rise in chronic disease, from Endometriosis, to PCOS, to auto-immune conditions, obesity, diabetes and much more.

Address

Chelsea Health Store
South Kensington
SW100LJ

Website

https://www.floracrichtonnutrition.com/

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