Flourish Kids and Family Yoga

Flourish Kids and Family Yoga Flourish Yoga use a combination of creative and performance based activates merged with yoga and mind

23/08/2021

How does Outdoor Family Yoga sound? 👌

Join us tomorrow from 11am for this creative and energizing class, with Sasha.

This class is predominantly tailored for kids aged 3-12 years, but feel free to bring the whole family along - after all, age is just a number!

Book online: https://www.david-livingstone-birthplace.org/events

EMOTIONSTonight we revisited the emoji chart from my previous post and made some faces using yoga poses.Madison said she...
04/02/2021

EMOTIONS

Tonight we revisited the emoji chart from my previous post and made some faces using yoga poses.

Madison said she felt happy 😁 and a bit silly 🤪 so this was her take on that 🙃. We also created emjoi poses for confident, loved, worried and surprised.

How are you all feeling today? Can you and your family make some yoga poses using the emoji chat and post them bellow or tag .scot

EMOTIONSIts important that we talk to our children about healthy self expression by discussing our emotions and what cau...
02/02/2021

EMOTIONS

Its important that we talk to our children about healthy self expression by discussing our emotions and what causes them. Its also improtant that we teach them all emotions appear for a reason so we must learn to honour all our emotions. Its just a way our mind and bodies are trying to tell us something.

Use this emoji chat to help prompt this conversation and help your little ones to understand the physical effect emotions have on our bodies.





MINDFULNESS AND CREATIVITYMadison and I have spent the day covering ourselves in paint and glitter. We spoke about colou...
01/02/2021

MINDFULNESS AND CREATIVITY

Madison and I have spent the day covering ourselves in paint and glitter.

We spoke about colour associated emotions and we painted feeling those emotions. Giggly was by far the best, Madison spent a good 20+ minutes laughing away with silver glittery paint in her hand and boy it was contagious.

Madison just LOVES making her pictures super colourful and wont stop until shes covered the whole page. What is your little artists painting style?



This week its and the theme is lets use this time as a reminder to check in with our kids. There are loads of free r...
01/02/2021

This week its and the theme is lets use this time as a reminder to check in with our kids. There are loads of free resources available to access that encourage creativity in various ways. Check out the link bellow for more info or head over to the Place2Be page

https://www.childrensmentalhealthweek.org.uk/

"Its not enough to just wish upon the stars, you need to reach for them too" ✨Sporting some fabulous Rainbows & Sprinkle...
04/11/2020

"Its not enough to just wish upon the stars, you need to reach for them too" ✨

Sporting some fabulous Rainbows & Sprinkles leggings 🌈🧁

Its always exciting creating new class plans. Can you guess the theme?
02/11/2020

Its always exciting creating new class plans. Can you guess the theme?

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