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Wren & Rose Birthing Classes

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Wren & Rose Birthing Classes

� Antenatal birthing classes hosted by midwives, Obstetricians & Infant feeding experts

14/01/2026

✨ The magic of the pregnancy pillow ✨

If you’re pregnant and struggling to get comfy at night, a pregnancy pillow might just become your new best friend 🤍 These cosy cushions are designed to support your bump, hips, and back — helping you find a position that actually feels good (or at least better than the nightly pillow juggling act! 😅).

Why so many parents-to-be love them:
• Extra support for bump + hips
• Helps ease lower back pressure
• Encourages side-sleeping
• Makes sofa lounging so much comfier
• Basically feels like being hugged by a cloud ☁️

Whether you prefer a U-shape, C-shape, or a simple wedge, the right pillow can make a huge difference to how rested you feel — and let’s be honest, sleep in pregnancy is precious.

Here’s to more comfort, better rest, and fewer midnight pillow battles 💕

WrenAndRose PregnancyJourney MumToBe

06/01/2026

Know someone who’s pregnant? Treat them to our Pregnancy Pamper on 15th February 2026! 💆‍♀️✨

Pregnancy is beautiful—but it can also be exhausting. Give the pregnant person in your life the gift of pure relaxation with our upcoming Pregnancy Pamper event! 🌿💛

On 15th February 2026, we’re creating a soothing, supportive space filled with comfort, connection, and gentle self-care designed especially for mums-to-be. It’s the perfect Christmas treat for someone who deserves a moment to breathe, unwind, and feel celebrated.

🎁 What better way to show love than by gifting rest?
🌸 Limited spaces available—book now to secure their spot!

With love,
Wren & Rose Birthing Classes

01/01/2026

✨🥂 Happy New Year 2026 from Wren & Rose Birthing Classes! 🥂✨

As we welcome a brand-new year, we’re sending love, strength, and hope to all the incredible families we’ve had the honour of supporting—and to those we’ll meet in the year ahead. 💛

We hope that 2026 brings you calm moments, joyful milestones, and confidence as you prepare for (or continue!) your beautiful birthing journey. Thank you for trusting us to be part of such a meaningful chapter in your lives.

🌿👶 Here’s to growth, empowerment, and a year filled with new beginnings.

Happy New Year!
With gratitude,
Wren & Rose Birthing Classes

24/12/2025

🎄✨ Merry Christmas from Wren & Rose Birthing Classes! ✨🎄

Wishing all of our amazing families—past, present, and soon-to-be—a peaceful, joyful, and love-filled Christmas season.

Whether you're celebrating with a growing bump, a brand-new baby, or little ones who make the holidays extra magical, we’re grateful to be part of your journey. ❤️

Thank you for letting us support you through such a special chapter of life. Here’s to rest, connection, and moments that make your heart full.

✨ Merry Christmas & Happy Holidays!
With love,
Wren & Rose Birthing Classes 🌿👶

21/12/2025

✨ Pregnancy & Mental Health During the Christmas Holidays ✨

The holiday season can be beautiful, but if you’re pregnant, it can also feel overwhelming. From busy schedules and family expectations to physical changes and big emotions, this time of year can bring a lot to your plate.

If you’re feeling stressed, tired, or just not as festive as usual—you’re not alone. 💛

It’s okay to set boundaries. It’s okay to rest. It’s okay to say “no” to plans that drain you.

Your well-being matters, and so does your baby’s.
A few gentle reminders:
🎄 Prioritise peaceful moments
🤍 Lean on supportive people
🫶 Ask for help when you need it
💤 Give yourself permission to slow down

This season doesn’t have to be perfect—just real.
Sending love to everyone navigating pregnancy during the holidays. You’re doing an amazing job. 🌟

01/12/2025

We love seeing the change in our couples…

They arrive carrying tension, aches, worries and ‘what ifs’ — and they leave standing taller, breathing deeper, and feeling more connected to themselves and each other.

Our antenatal classes aren’t just practical… they’re grounding, calming and confidence-building.
This is the space you deserve as you prepare to meet your baby 🤍🌿

Limited spaces available for our classes. Get in touch today to book your space!

PositiveBirth CalmPregnancy PregnancyJourney BirthEducation MindfulPregnancy PrepareForBirth PregnancyWellbeing

30/11/2025

🌸 CALLING ALL MAMAS-TO-BE! 🌸

Join us for a truly special Pregnancy Pamper Morning with Wren & Rose — a day designed just for YOU 💕

What's included?
🧘‍♀️ Pregnancy Pilates
🦶 Reflexology Treatment
💆‍♀️ Self-care mini treatment
🌿 Hypnobirthing
👩‍⚕️ Access to the support from the Wren & Rose Midwives

🗓️ Sunday 15th February
🕙 10:00 – 13:00
📍 Luna Aura, Garforth
💵 £49.95 (Limited spaces available!)

Take a few precious hours to relax, unwind, and connect with yourself and other expectant mums. You’ll leave feeling refreshed, empowered, and nurtured — ready to embrace your pregnancy journey with confidence and calm. 🌿✨

To book your space:
📞 07872 533499
📧wrenandrosebirthingclasses@outlook.com

20/11/2025

Our full antenatal course is made up of four jam-packed sessions (2 hours each) designed to help you feel confident, informed and truly prepared for labour, birth and those early newborn days. 🤰✨

What we cover:
🌀 What to expect in each stage of labour
💆‍♀️ Pain relief options & comfort measures
📋 Birth prep, your choices & creating a birth plan
🤱 Postnatal recovery & what the first weeks may look like
🍼 Infant feeding — breastfeeding, bottle feeding & responsive feeding
💛 Practical tips, emotional wellbeing & partner support

By the end, you’ll have the knowledge and tools to navigate birth and early parenthood with confidence. 🌿✨

15/11/2025

Back by popular demand, mamas-to-be! 🌸✨

Our last Pregnancy Pamper Morning was such a beautiful gathering — full of warmth, relaxation and shared moments — that we’re thrilled to say… it’s returning.

We’re crafting another nurturing morning just for you, filled with the same magic you loved the first time, with a few new touches we can’t wait to share.

Full details drop on 30th November, so stay close.
Spaces will be limited again, and you won’t want to miss this 💕

05/11/2025

🌸 Wednesday Affirmation 🌸

✨ “Each day, I grow more confident in my body, my instincts, and my journey into motherhood.” ✨

Every moment of this journey is teaching you something new — about trust, patience, and the deep wisdom within.

You are learning to listen to your body, follow your intuition, and embrace the beauty of becoming.

Wherever you are in your pregnancy, pause and take a breath — you’re doing beautifully. 💫

04/11/2025

Protect Yourself and Your Baby This Flu Season 🤰💉

Flu season is here — and if you’re pregnant, now’s the time to protect yourself and your baby. ✨

Why it matters:
🤍 Pregnancy naturally lowers your immune system, which can make flu symptoms more serious.
💪 The flu vaccine is safe in every trimester and helps keep you healthy.
👶🏻 Bonus: your baby benefits too! The protection you build passes on to them and lasts for months after birth.

Getting vaccinated is quick, easy, and available through your midwife, GP, or local pharmacy. Let’s keep mums and babies safe this winter. 💛

31/10/2025

Pregnant this Autumn/Winter? The chill has definitely arrived! 🧣

Keep cozy — but stay safe!

Your body is already working hard to keep both you and baby warm, so take it easy and stay cozy — without overheating.

🧥 Layer up clothing so you can adjust easily if you get too warm.
💧 Stay hydrated, even when it’s cold
🤰 Avoid electric blankets or hot water bottles directly on your bump.
🏡 Keep your space comfortably snug (18–21°C is perfect).

Comfort and safety go hand in hand — keeping warm helps you and baby feel your best. 💛

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South Milford
LS255AF

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