Wren & Rose Birthing Classes

Wren & Rose Birthing Classes � Antenatal birthing classes hosted by midwives, Obstetricians & Infant feeding experts

✨ Our Pregnancy Pamper Morning on Saturday 20th September is now officially SOLD OUT ✨We are so grateful for all the won...
12/09/2025

✨ Our Pregnancy Pamper Morning on Saturday 20th September is now officially SOLD OUT ✨

We are so grateful for all the wonderful mamas-to-be who booked in – we can’t wait to share a morning of relaxation, empowerment, and connection with you 💕

Missed out this time? Don’t worry – we’ll be running more nourishing events soon.

Keep an eye out for our announcements!

🌸 Wednesday Affirmation 🌸✨ "My body and my baby are working together in harmony." ✨Every breath, every moment, is a beau...
10/09/2025

🌸 Wednesday Affirmation 🌸

✨ "My body and my baby are working together in harmony." ✨

Every breath, every moment, is a beautiful partnership between you and your little one 🤍 Trust in the natural rhythm unfolding — your body knows, your baby knows, and together you are perfectly aligned. 🌿

Tag a mama-to-be who would love this gentle reminder today! 💫

🌸 Midwife Tip of the Week — Pregnancy Skincare with 🌸Your body is working overtime growing new life, so don’t forget to...
09/09/2025

🌸 Midwife Tip of the Week — Pregnancy Skincare with 🌸

Your body is working overtime growing new life, so don’t forget to slow down and nurture yourself too. 💛

Pregnancy can make your skin more sensitive, but with the right care, you can support your glow and your wellbeing:

🧴 Keep it clean + gentle – Choose pregnancy-safe, soothing products.
🛁 Make skincare a ritual – Bath, belly rub, deep breaths… self-care is soul-care.
🌿 Nourish your bump – Hydrating, vitamin-rich oils + butters can ease stretching skin.
💆‍♀️ Turn skincare into soul-care – Create calming routines to help you unwind.

✨ Remember: taking care of yourself isn’t selfish — it’s essential.

Treat yourself to a Tropic skincare treatment at our Pregnancy Pamper Event on Saturday 20th September with 💛

🌸 Wednesday Affirmation 🌸✨ "I'm making the right decisions for me and my baby." ✨Trust yourself, mama — your intuition a...
03/09/2025

🌸 Wednesday Affirmation 🌸

✨ "I'm making the right decisions for me and my baby." ✨

Trust yourself, mama — your intuition and love are guiding you every step of the way. Every choice you make is rooted in care, wisdom, and the unique bond you already share with your little one. 🌟

Tag a mama-to-be who needs this empowering reminder today! 💫

🌸 Expecting mums, mark your calendars! 🌸Wren & Rose Birthing Classes are excited to announce our upcoming antenatal clas...
02/09/2025

🌸 Expecting mums, mark your calendars! 🌸

Wren & Rose Birthing Classes are excited to announce our upcoming antenatal classes for November 2025! Whether you're a first-time parent or adding to your family, our classes are here to support and prepare you for this beautiful journey.

November 2025 Dates:
🗓️ Wed 12th & 19th | 18:30-20:30
🗓️ Sun 16th | 10:00-12:00
🗓️ Sat 22nd | 10:00-12:00

For more info, contact us at 07872533499 or email wrenandrosebirthingclasses@outlook.com
Follow us: .rose_birthingclasses

Join us for a supportive, informative, and empowering experience! 💖

✨ Midwife Tip of the Week ✨This week we’re shining a light on Hypnobirthing in collaboration with 🌸Hypnobirthing is al...
01/09/2025

✨ Midwife Tip of the Week ✨

This week we’re shining a light on Hypnobirthing in collaboration with 🌸

Hypnobirthing is all about creating a calmer, more confident birth experience. It teaches powerful breathing and relaxation techniques that not only reduce fear and anxiety, but also help your mind and body work together during labour.

Benefits include:
🌿 Reduced fear & anxiety
🌿 A stronger mind-body connection
🌿 Shorter, smoother labours
🌿 Partner involvement every step of the way
🌿 Empowerment & trust in your body’s wisdom

No matter where or how you give birth, hypnobirthing can support you to feel calm, empowered, and in control.

✨ Want to give it a try? Join us for our Pregnancy Pamper Morning event on Saturday 20th September with . Limited spaces available! Book your place today.

✨ Big news for maternity care ✨On 21 August 2025, the Nursing and Midwifery Council (NMC) launched new Principles for Su...
29/08/2025

✨ Big news for maternity care ✨

On 21 August 2025, the Nursing and Midwifery Council (NMC) launched new Principles for Supporting Women’s Choices in Maternity Care.

✅ Women at the centre of decision-making
✅ Respect for all birth choices—including freebirth
✅ Midwives supported to provide safe, compassionate care
✅ Employers guided to update policies and pathways
✅ Regulators committed to fair, evidence-based standards

💛 Whether you’re expecting, supporting, or practicing—these principles are about empowering informed, respectful, and personalised choices.

27/08/2025

🌸 Pregnancy Pamper Morning 🌸

Join us for a beautiful self-care experience with Wren & Rose 💫

🗓️ Saturday 20th September
🕙 10:00 AM – 1:00 PM
📍 Luna Aura Garforth , 20a Main Street, Garforth, LS25 1AA

A morning dedicated to relaxation, empowerment & connection

✨ What’s included:
🤰 Pregnancy Pilates
🌿 Mini Treatment & Reflexology
🧘 Hypnobirthing & Midwife Support

Let us help you feel relaxed, refreshed, and empowered on your pregnancy journey. 💕

💷 Only £39.95 – Limited spaces available, so don’t wait!

📲 Book now via:
07872533499
📧 wrenandrosebirthingclasses@outlook.com
Follow us .rose_birthingclasses

🌸 Wednesday Affirmation 🌸"I am creating a safe and loving space for my baby."Every thought, every choice, and every mome...
27/08/2025

🌸 Wednesday Affirmation 🌸
"I am creating a safe and loving space for my baby."

Every thought, every choice, and every moment of care is shaping a gentle, nurturing space for your little one to grow. 🕊️💖 Trust yourself—you are already providing love, safety, and warmth. 🌟

Tag a mama-to-be who needs this beautiful reminder today!

Midwife Tip of the Week: Pregnancy PilatesPregnancy Pilates is a safe, effective way to stay active, ease discomfort, an...
26/08/2025

Midwife Tip of the Week: Pregnancy Pilates

Pregnancy Pilates is a safe, effective way to stay active, ease discomfort, and prepare your body for labour. 🌸

✨ Why it’s a game-changer:

🤰 Strengthens your core — supporting your bump & reducing back pain

🧘 Improves posture — easing tension & keeping your body balanced

🌿 Boosts flexibility — relieving tight hips & back

💨 Builds breathing skills — calming your mind & preparing for labour

🔑 Midwife Pro Tip: Always listen to your body. If something feels uncomfortable, adapt the move or pause—your wellbeing comes first.

💛 Pilates isn’t just exercise—it’s a way to nurture yourself while preparing for your little one’s arrival.

🌟 Want to try it out? Join us for a Pregnancy Pamper event on 20th September with

🌸 Wednesday Affirmation 🌸✨"I am stronger than I ever thought possible." ✨Motherhood reveals a strength within us that we...
20/08/2025

🌸 Wednesday Affirmation 🌸

✨"I am stronger than I ever thought possible." ✨

Motherhood reveals a strength within us that we never knew existed. 💕 Today, let this affirmation remind you of your resilience, your courage, and the incredible power you carry within. 🌟

Tag someone who inspires you with their strength! 💫

✨ Midwife Tip of the Week ✨Early labour is the perfect time to prioritise self-care 💛. Creating a calming environment at...
19/08/2025

✨ Midwife Tip of the Week ✨

Early labour is the perfect time to prioritise self-care 💛.

Creating a calming environment at home can make a huge difference to how your body (and your birth hormones!) respond.

Here are some simple, soothing ways to support yourself:
🕯️ Create a calming space — dim the lights, add music, or use calming scents like lavender.
🛁 Take a warm bath or shower — ease muscle tension and encourage relaxation.
💨 Breathe deeply — in for 4, out for 6 to calm your body and mind.
🌀 Keep moving — gentle swaying, walking, or hip circles can ease discomfort and help baby descend.
💧 Stay fuelled — sip water and eat light, nourishing snacks.
😴 Rest when you need to — short naps or lying down can help preserve energy.

Remember: calmness and oxytocin go hand in hand. You’re already doing amazing.

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South Milford
LS255AF

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