REACH for YOGA

21/12/2025

Such a poignant point of the year!

A time to honour the Winter’s energy…

🤎To embrace the nurturing, restorative darkness…🤎

🧡And to celebrate the promise of the gradual return of the sun.🧡

Can’t wait for the darkness this afternoon… the candlelight… the gathering of souls ready to be guided on a yogic journey to a deep, restorative rest.
🌟❄️WINTER SOLSTICE CANDLELIT SELF-CARE SUNDAY❄️🌟
This one is FULLY BOOKED.

🌱The next one is 1st February, when the Spring energy starts to creep in!🌱

18/12/2025

❄️WINTER’S SOLSTICE SELF-CARE SUNDAY … embracing the darkness … honouring Winter’s invitation to REST deeply … to nurture your inner light & trust that from this point on, the sun’s light will gradually return.

🌟2 SPACES HAVE BECOME AVAILABLE - Sunday 21st December🌟
📍Zen Active
⏰4.30 to 7.30pm
£ 38

17/12/2025

Floating & feeling very chilled after running through the restorative practice I’m planning for this Sunday’s Winter Solstice Self-Care Sunday.

Can’t wait to share it !

🧡Love lighting up the Winter’s darkness with lanterns & candlelight.

🤎Love inviting people to hunker-down, cosy up & to embrace stillness.

🧡Love guiding people into deep, deep rest!

2 spaces have become available, if anyone wants to jump in & join us?

📍Zen Active, South Molton
⏰4.30 to 7.30pm
£ 38

Ok…now…back to planning the Yoga Nidra part of Sunday’s offering!😴🌟

12/12/2025

How’s your week been?

Feeling in need of rest?🤔

How about joining this evening’s ONLINE yoga Nidra practice?😎

All that’s required is for you to lie down, cosy up with pillow & blanket or seated in a quiet, warm, undisturbed space & listen as you are guided on a journey to deep, deep rest.😴

Just the kind of deep rest that Winter invites you to take!❄️🧡

£8 to join live at 7pm via Zoom (message me to receive the link to join)

Or £10 to join the live &/or receive the recording to practice at a time that suits you over the Christmas to New Year period.🎄🌟

11/12/2025

Lovely Christmas meal at the Mount Pleasant Inn, with all the Zen Active folk.🎄

Thank you Hazel 🧡

08/12/2025

Fully leaning into REST this week!

07/12/2025

03/12/2025

Anyone else feel they could readily cosy in & hibernate through Winter!🤔❄️

Imagine how you would feel emerging from such a deep rest!!😴

How about joining me for an ONLINE YOGA NIDRA, where you can cosy yourself in your yoga Nidra nest & spend an hour journeying to delicious, deep rest, & wake up feeling like you’ve had at least 3 hours quality sleep!🧡

🌟Join the live session on Friday 12th December. Starts at 7pm.🌟
And/ or receive the recording to take time for rest whenever & as often as is convenient to you.

To join message me direct or email lisabutler@reachforyoga

01/12/2025

What’s on at a glance!👀

Lots of opportunities for tuning in to the energy of the season!🌟

Press pause & find your calm, amidst the crazy build up to Christmas!🎄

Book via 👉www.reachforyoga.co.uk