Nikki Routledge McTimoney Animal Chiropractor

Nikki Routledge McTimoney Animal Chiropractor McTimoney Animal Chiropractic addresses stiffness in the spine & pelvis, improving comfort & mobility

Happy Christmas everyone..... 🤣🤣🤣
23/12/2025

Happy Christmas everyone..... 🤣🤣🤣

Christmas. That overwhelming time of year where happiness is expected, joy is rammed down your throat, and peace and love is preached but increasingly hard to perform when faced with multiple consecutive days socialising with people you actively avoid for the other 11 months of the year.

But fear not. If you have horses, you are ready.

First up: the big Christmas shop.
An endurance test where no one obeys the sacred left-to-left rule, trolleys appear from nowhere, and spatial awareness is apparently optional. Luckily, years of riding schools, clinics, and unaffiliated shows have honed your collision-avoidance instincts to elite levels. You can weave through chaos like a Grand Prix rider on a hot warmblood.
And that person who “just needs to squeeze in” ahead of the increasingly furious queue? Fine. You’re conditioned. You’ve smiled politely while that professional jumps the drawn order. Multiple times. You feel nothing now.

Next: the wrapping.
Child’s play. At least Christmas presents don’t suddenly start moving halfway through bandaging. There’s no gale-force wind launching wrapping paper back into your face, and there’s no active threat of being booted in the face. If you’ve poulticed this year, congratulations — you’re now essentially a professional. You can even add ribbon.

Then comes Christmas dinner.
Easy. Multitasking is second nature when one horse is on GastroGard and sucralfate, two are on bute, and the rest have a supplement list longer than your arm. Three feeds to soak, all with different timings, and none of them allowed to be wrong. Roast potatoes don’t stand a chance. And at least everyone will eat it without having to syringe it or cover it in molasses. Hopefully.

Finally: the enforced socialising.
Dodging comments about your weight, relationship status, career, or general disappointment-to-the-family brand is effortless. You survived livery yard politics all year without being dragged into drama — even when Camildred removed her horse at 2am because her husband Jimothy had been making eyes at the new groom. (We absolutely won’t mention that.) You even managed to say “well done” — through clenched teeth — when Tarquinita beat you at the local show (we will ignore the rumours she paid off the judge).

And if all else fails? The ultimate escape clause. Horses. A universally accepted emergency excuse. No one questions a perfectly timed, “Oh no, the horses are out.” Even if you were the one who definitely, absolutely, left the gate open in the first place.

Merry Christmas. You’ll survive.
You’ve handled worse — and it tried to bite you.

23/12/2025

☃ Day 12 of 12 Days of Pet Comfort: Stay Moving On Icy Days ☃

On the final day of our 12 Days of Pet Comfort, we’re rounding out the series with this winter wellness tip from Nikki Routledge McTimoney Animal Chiropractor

❄ Too icy to ride?

Use a few in-hand groundwork exercises to:
Ask your horse to back up
Lift individual limbs
Turn circles
Step sideways.

Combine these with baited stretches to:
The girth
Flanks
Points of hip
Outside front fetlocks
Forwards as far as the neck can stretch.

This gives your horse a gentle workout similar to Pilates for humans... not only will this keep the mobility in older horses, it helps with discipline and connection with younger horses too.

Thank you to everyone who followed along with our 12 Days of Pet Comfort, and a big shout-out to the practitioners who shared their expertise and winter wellness tips!

22/12/2025

🏇 Day 11 of 12 Days of Pet Comfort: Warm Up Before You Saddle Up 🏇

Pre-ride warm up:

In the colder weather both you and your horse’s muscle's need time to warm up before exercise, consider a stretching routine for each of you before riding to help you both feel more comfortable 🧣🐴

For you try static lunges, hip circles or doorway arm stretches, and for your horse carrot and limb stretches can do wonders!

19/12/2025

Day 7 of 12 Days of Pet Comfort: Winter Walks? Don't Forget the Paws 🐾

Wipe those paws...

When you've finished taking your dog for a walk along paths and roads, make sure you wipe off their belly, legs, and paws before letting them get cosy. Grit and dampness can cause irritation to their skin.

If you live in an area that gets icy ❄️, consider protective boots for dogs who are particularly sensitive. This simple step can prevent discomfort and protect their paws from harsh conditions.

18/12/2025

Day 6 of 12 Days of Pet Comfort: Section by Section: Chill-Free Grooming 🧤

Imagine having to take off all your clothes in freezing weather! 🥶
Sure, ice baths or cold-water swims might be fun for some, but for most of us… brrr, no thank you!

So when grooming your clipped horse in sub-zero temperatures:

Clipped horses:
Peel the rugs back or forwards in sections
Groom only the exposed area
Keep grooming time short – just enough to maintain healthy skin and coat while keeping warmth

Unclipped horses:
Make sure the area is dry
Don’t rub wet mud into the skin – this can cause irritation or other issues 😬

16/12/2025

Day 4 of 12 Days of Pet Comfort: Supporting Senior Dogs This Winter 🎄🐾

Veterinary Physiotherapist and MAA practitioner Hannah Topping (HT Animal Rehabilitation ) shares some simple tips to help keep our senior dogs comfortable and moving well throughout winter. A little extra care can make a big difference to their wellbeing. ✨

🛏️ Supportive Bedding – Provide thick, comfortable, breathable bedding raised off the floor to reduce drafts and support aging joints. ❄️

🧣 Keeping Warm– A well-fitting coat or fleece can help maintain body heat, both indoors and outdoors. During wet weather, a drying coat is invaluable for keeping dogs warm and preventing post-walk chills. 🎁

🚶‍♂️ Gentle, Consistent Exercise – Short, frequent walks are easier on senior joints than long outings. Incorporating recommended stretches can support mobility and reduce stiffness before and after exercise. 🌟

⚖️ Weight Management – Reduced activity in winter can lead to weight gain. Adjusting calorie intake and seeking tailored guidance from a canine nutritionist can help maintain a healthy balance. 🍂

🧼 Non-Slip Flooring – Wet paws on smooth floors can increase the risk of slips or falls. Using non-slip mats or runners can improve confidence and safety around the home. 🎀

💊 Pain Management – If your dog shows signs of discomfort or reduced mobility, a veterinary pain-management consultation can significantly enhance their quality of life. ❤️

🐕‍🦺 McTimoney Chiropractic and physiotherapy Care – Soft tissue work, gentle adjustments, and targeted exercises can help relieve stiffness, support joint health, and improve overall comfort. 🎅

🌊 Hydrotherapy – A great low-impact option that allows senior dogs to exercise safely, maintain strength, and move more freely without stress on their joints. ⭐

1 more week of working in 2025.... I will be taking some well earned rest from 20th December to 5th January..... appoint...
15/12/2025

1 more week of working in 2025.... I will be taking some well earned rest from 20th December to 5th January..... appointments available in January if you would like to book in now 👌

15/12/2025

🐴 Day 3 of 12 Days of Pet Comfort: Keep Hooves Tip-Top This Winter

Tips from Harriet Blick (HB McTimoney Animal Chiropractor )

No foot no horse... As the old saying goes we should always look after our horses’ hooves, especially in winter with all the water and mud!

Make sure you take 5 minutes to pick out feet daily and check for any signs of cracks, thrush or mud fever... You can also use hoof oil to help stop them from drying out over time from the changes in footing or consider a hoof supplement to keep them growing strong!

13/12/2025

Day 2 of our 12 Days of Pet Comfort is here, and today Dog trainer and MAA practitioner Jay Hrycak shares some tips on keeping gundogs fit and injury-free during cold working days. ❄️🐶

“In the colder months, it’s very important to take extra care when out working your gundogs.

During periods of inactivity (such as lunch or elevenses), muscles can get cold which puts them at a higher risk of injury when they’re back on the job. So, using well designed and insulated coats or fleece jumpers and having a warm and dry place for them to rest is a must!

It’s also even more important to warm those muscles up before intense activity (e.g., walking first, doing some sit to down to stand exercises and having them turn and do figure of 8 movements).”

13/12/2025

🎄12 Days of Pet Comfort 🎄

Join us over the next 12 days as we share winter wellness tips and McTimoney insights, from our practitioners across the UK.

We’re starting with Day 1: What is McTimoney treatment? — the perfect place to begin if you’re new to the technique or curious about how it supports your pet’s comfort.

Click the link or scan the QR Code to learn more 👇https://mctimoneyanimal.co.uk/about-mctimoney/what-is-it/

Let’s help your pets move comfortably through the festive season 🐾☃

05/11/2025

📢 Calling all MSK Professionals 📢

Just under one month to go - Limited spaces available!

The McTimoney College of Chiropractic is excited to announce an empowering new CPD opportunity for musculoskeletal professionals:
9 Hacks for MSK Business Success – A One-Day Workshop, taking place in person on Sunday, 23 November, from 10am to 4pm at the College's Abingdon campus.

🗓 Sunday, 23 November · 10am - 4pm
📍McTimoney College of Chiropractic, Kimber Road Abingdon OX14 1BZ
✅5 Hours CPD Credit

Whether you work as a physiotherapist, osteopath, chiropractor, or any therapy-based business owner - this workshop is designed to help you take your business to the next level.

Book your spot today - scan the QR Code on the post, or click the link in the comments below.

McTimoney College of Chiropractic
Canine Care Hub by Elizabeth Hack

25/09/2025

Address

South Molton
EX363NU

Telephone

+447890968115

Website

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