South Molton Medical Centre

05/02/2026

𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗼𝗿𝘆 𝗥𝗵𝗲𝘂𝗺𝗮𝘁𝗶𝗰 𝗗𝗶𝘀𝗲𝗮𝘀𝗲 𝗣𝗮𝘁𝗶𝗲𝗻𝘁 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗟𝗲𝗮𝗳𝗹𝗲𝘁

This patient information leaflet contains a summary of key information and practical tips on physical activity for people with inflammatory rheumatic disease.

Moving Medicine

05/02/2026

New research reinforces a key principle in physical activity interventions and the Moving Medicine approach.
People who mix aerobic, strength and balance activities each week see added health and longevity benefits, including a 19% lower risk of early death, even when total activity levels are the same.
This aligns strongly with NHS guidance, which emphasises combining different types of movement to support long‑term health.

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.

04/02/2026

We are continually reviewing our systems in practice and implementing software and tools that we feel benefit our patient’s experience with the Practice. This is why we are now using ‘Heidi’, an AI powered medical scribe, to assist in documenting consultations.
Heidi allows our clinicians to spend more time interacting with the patient and improving the communications during consultations. Heidi also increases the efficiency and accuracy of medical records, ensuring that visits are accurately recorded.

How is my data managed by Heidi?
Heidi Health adheres to the stringent UK compliance frameworks, including the Data Protection Act, GDPR and NHS standards such as DCB0129, DTAC and DSPT. This ensures that your personal information is handled securely and confidentially. All of Heidi’s data is hosted within the UK which enhances security and compliance with local data protection regulations. Audio recordings used to general notes are not stored permanently, they are processed and then deleted (South Molton Medical Centre has set an automatic deletion of same day), ensuring your data remains private and secure.

Disclaimer
Heidi Health will be used for all clinical consultations at our practice, if you would like to opt out, please inform the clinician before your consultation.

04/02/2026

MMRV is now part of the NHS routine childhood vaccination programme, replacing the MMR vaccine.
Vaccination is the best way to reduce the risk of serious illness and protect children as they grow.
Your GP will be in touch when your child is due.
🔗 nhs.uk/mmrv

04/02/2026

Washing your hands is one of the best ways to protect yourself and others from illnesses such as diarrhoea and vomiting, flu and other respiratory infections. Even if they look clean your hands still carry germs.

04/02/2026

We would like to invite unvaccinated individuals aged 16-24 to book an appointment on Saturday 7th March for their HPV vaccine. This includes:
females born on or before 1 September 2009 – up to their 25th birthday
males born from 1 September 2006 to 31 August 2009 (inclusive). Eligibility for boys was only extended to those entering year 8 from September 2019, in line with the Joint Committee on Vaccination and Immunisation recommendation.

03/02/2026

Every Wednesday South Molton Library have a volunteer who can provide you with digital assistance. It could be problems with your email, help to set up a new device or even online shopping! Whatever your problem, they'll try and help so pop into the library to book your appointment.

03/02/2026

Ordering your repeat prescription on the NHS App is easier than you think.
If you take medicine regularly, you can order a repeat prescription through the app – meaning you don't need to visit your GP, saving you time.
https://www.nhs.uk/nhs-services/prescriptions/how-to-order-a-repeat-prescription/

02/02/2026

A shocking amount of appointments missed last month.

02/02/2026

Melanoma is a type of skin cancer and its main cause is ultraviolet light, which comes from the sun and sunbeds. It can also spread to other areas of the body.
Use the ABCDE checklist to look for signs of melanoma on your skin – and learn when to contact your GP practice.
Find out more at https://www.nhs.uk/conditions/melanoma-skin-cancer/

02/02/2026

🌟 𝗪𝗲𝗲𝗸𝗹𝘆 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗖𝗹𝗮𝘀𝘀 𝗳𝗼𝗿 𝗣𝗲𝗼𝗽𝗹𝗲 𝘄𝗶𝘁𝗵 𝗠𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗦𝗰𝗹𝗲𝗿𝗼𝘀𝗶𝘀 - 𝗡𝗼𝗿𝘁𝗵 𝗗𝗲𝘃𝗼𝗻!
Don't forget this special MS exercise class at Tarka Leisure Centre, Barnstaple (EX31 2AS).
📅 Mondays at 1pm
📍 In the Studio with instructor Jackie
💷 £5 per class, booked in 6-week blocks
This class is designed to help people living with MS stay active, improve mobility, and connect with others in a supportive environment.
✅ Booking is essential!
📞 Call 01392 447411 or
📧 Email admin@southwestmscentre.co.uk
Please share with anyone who might benefit – let’s spread the word! 💙
South West MS Centre

02/02/2026

Free media skills initiative for 16-25 year olds in South Molton and surrounding areas. Learning podcasting, video, and photography whilst capturing Panni