A.J Healing

A.J Healing Helping people reduce pain & stay mobile.
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Focus on back, neck and shoulder pain.
85+ 5⭐️ Google Reviews.
📍South Ockendon, Essex
Book Below👇

https://www.fresha.com/book-now/a-j-healing-ws2tkaws/all-offer?share&pId=1388723

Looking for U9’s football👇07904523883 (John)📞
09/04/2026

Looking for U9’s football👇

07904523883 (John)📞

Initial consultation + Treatment Just £55👇A full assessment of your body, pain and goals to get to a cause, and start wo...
22/03/2026

Initial consultation + Treatment Just £55👇

A full assessment of your body, pain and goals to get to a cause, and start working on it from the very first session.

If you’re struggling with pain and it’s been way to long and you’ve just given up or normalised the not so normal lack of movement this one’s for you😊

Let’s start the journey together😁

Limited slots available for next week message myself on 07487682228 or book below👇

https://www.fresha.com/book-now/a-j-healing-ws2tkaws/all-offer?share=true&pId=1388723

Austin.

20/03/2026

📍If you’re in Thurrock or Essex and struggling with pain, muscle tightness or recovering from an injury and are interested in seeing a professional massage therapist then message myself “INFO” on 07487682228 and let’s chat about it😁

👉I help people reduce pain, loosen tight muscles, and improve mobility through sports and deep tissue massage.

I’ve helped 200+ people in Thurrock and Essex this year get back to moving comfortably again.

If that’s something you’re looking to improve at the moment👇

Message “INFO” to 07487682228🫡

Austin.

18/03/2026

If your lower back pain keeps coming back, this is probably why👇

Most people I see have already tried something. Rest. Painkillers. A bit of stretching. It helps for a bit… then it’s back.

So I broke down the 5 most common reasons it keeps coming back and what to actually do about each one?

Because the answer isn’t more rest. It’s understanding what’s actually driving it.

If any of these sound familiar, you’re not alone. And more importantly, it’s fixable😁

If you’re ready to actually address it, comment or DM me “INFO” and let’s get started🫡

Appointments available as early as this Friday through to next week⏳😁

16/03/2026

That pain still hanging about?
IASTM might be what you’ve been missing🧐

3 things it does that regular massage can’t always get to👇

✅Breaks down built up scar tissue at depth.
✅Releases fascial restrictions that keep pulling you back into pain.
✅Stimulates blood flow to tissue that’s been starved of it.

Available as part of every session at A.J Healing, South Ockendon.

Comment “INFO” to find out more😁

You’ve been putting up with it for months… maybe longer👇The neck that tightens up by 11am.The back that reminds you it e...
14/03/2026

You’ve been putting up with it for months… maybe longer👇

The neck that tightens up by 11am.
The back that reminds you it exists every time you stand from your desk.
The shoulder you’ve just… learned to work around.

You’ve googled it. You’ve tried stretches.
You’ve told yourself you’ll sort it when things calm down a bit.
But things don’t calm down do they?

Work, kids, life, it just keeps moving.
So you keep pushing through.
Popping ibuprofen, adjusting how you sit, sleeping in positions you never thought you’d have to think about.

Here’s the thing most people don’t realise.
The pain you’re normalising.
It’s not normal.
You’ve just been in it so long you’ve forgotten what it feels like without it.

I see this every single day in South Ockendon.
Desk workers, labourers, people who are physically capable of so much more, quietly losing bits of their day to something that can actually be addressed.

Not masked.
Not managed.
Addressed.

You don’t have to keep working around it.
There’s a version of your week where that thing ain’t constantly in the background.
And it’s closer than you think😁

If you’re looking to address that THING, message me”INFO” to 07497682228 and let’s chat about it☺️

£55 For A Massage Seems Expensive👇I hear this sometimes and to be fair I get it.You’ll see people around Grays and Thurr...
08/03/2026

£55 For A Massage Seems Expensive👇

I hear this sometimes and to be fair I get it.

You’ll see people around Grays and Thurrock advertising massages for £25 an hour.
Hard to ignore when you see that.

But here’s the difference most people don’t realise.
When someone comes in to see me, we’re not just doing a quick rub on the back for an hour.

We start by looking at how the body is actually moving.

Your posture, your gait, what areas are tight and what area are compensating.

Because a lot of the time the place you feel the pain isn’t actually where the problem started.

Shoulder pain… sometimes that’s coming from the upper spine.

Lower back pain… sometimes that’s coming from the hips.

So instead of chasing symptoms, we look for the root cause.

Then we treat it properly.

Sports massage
Deep tissue work
Sometimes dry cupping

All targeted to get you moving properly again.

The goal isn’t a quick fix.

It’s getting you pain free and confident in your movement again.

📲If you want to know how treatment works, message me “INFO” on 07487682228 and I’ll talk you through it😁

Austin.

Cheapest HyperIce Supplier in The UK✅👇Up to 60% OFF RRP🔥Normatec 3 Legs - £520Normatec 3 Arms - £200Hypervolt 2 Pro Mass...
03/03/2026

Cheapest HyperIce Supplier in The UK✅👇
Up to 60% OFF RRP🔥

Normatec 3 Legs - £520
Normatec 3 Arms - £200
Hypervolt 2 Pro Massage Gun - £185
Venom 2 Back Belt - £125
HyperIce Carry Case - £85

All brand new, sealed and 100% genuine direct from HyperIce.
Ready to collect or delivery for an extra fee✅

📍South Ockendon, Essex
📲07487682228 to collect or arrange delivery, once it’s gone it’s gone⏳

02/03/2026

A massage treatment to look after your body, get rid of those persistent pains and make you feel confident in movement again is cheaper than a night out🤯

Don’t forget to look after your body this week by booking via the link below👇

https://www.fresha.com/book-now/a-j-healing-ws2tkaws/all-offer?share=true&pId=1388723

Unsure what to book or how I can help?
📲Message myself on 07487682228 to speak about your pains and if it’s something that I can help you with😁

Don’t forget to book your treatment for this coming week, appointments available Mon - Sun🔥Massage functions as preventa...
01/03/2026

Don’t forget to book your treatment for this coming week, appointments available Mon - Sun🔥
Massage functions as preventative maintenance✅

You’re no longer waiting for pains to become louder, you’re regulating the system before tension becomes stored dysfunction✅

Book Your Appointment Below👇

https://www.fresha.com/book-now/a-j-healing-ws2tkaws/all-offer?share=true&pId=1388723

📲Or message 07487682228 to talk to myself about your pains with absolutely no obligation of booking😁

Address

Mollands Lane
South Ockendon
RM156RX

Telephone

+447487682228

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