Clare Arnold Therapies

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South Queensferry
Clare Arnold Therapies

Supporting women to restore health, calm, and deep relaxation through holistic therapies, workshops, and serenity circles. Treatments by appointment.

Are you feeling overwhelmed by the demands of life and work? Do you need a sanctuary to heal, recharge, and find balance? In today’s ever-changing world, prioritising self-care and compassion is not just a luxury—it’s essential. Let me help you create the time and space you need to feel renewed, grounded, and whole. Discover the transformative power of holistic treatments and mini retreat packages designed to soothe your mind, nurture your body, and restore your soul. Welcome and Thank You for visiting my page! I’m Clare, a highly qualified holistic therapist, workshop leader, and circle host with a rich background in health and nursing. My journey has taken me across the globe—from the UK and USA to Australia and Africa—where I’ve supported women, children, and families through various life transitions. My passion lies in empowering others to embrace positive life changes while navigating challenges with grace and resilience. I have over 25 years experience as a Nurse and Health Visitor. I enjoy working with people of all ages and stages of the life span.I believe a holistic approach to health and well-being can help you to to maintain a positive frame of mind and help you cope with life's difficulties. Complementary Therapies can reduce stress and tension, assist with pain relief, promote sleep, improve mental and emotional health, strengthen the immune system, improve circulation, helps detoxify the body, improve energy levels, assist you through difficult times and maintain health and well-being when all is well. As someone deeply committed to personal growth and spiritual development, I’ve recently certified as a Retreat Leader and been initiated as a Mother Spirit Priestess. I am honored to offer a range of services tailored to your needs, including:
• One-to-one therapeutic experiences
• Serenity circles
• Workshops and retreats

Please get in touch if you have any questions about the services I offer or if you are curious about having a treatment. I look forward to seeing you soon.

10/04/2026

The Zone Face Lift is a unique treatment combining facial reflexology with sculpting techniques.

It helps to:

• lift and tone facial muscles
• improve skin circulation
• soften lines
• promote relaxation

Clients often notice their skin looks brighter and more lifted after a treatment.

A natural approach to facial rejuvenation.

09/04/2026

Spring is a season of renewal.

Taking time for yourself is not a luxury, it’s part of maintaining wellbeing.

A calm space, gentle treatments and time to pause can make a real difference to how we feel.

If you’ve been meaning to prioritise your wellbeing, April is a lovely time to begin.

07/04/2026

Facial reflexology works with reflex points on the face that correspond to organs and systems throughout the body.

While deeply relaxing, it can also support circulation, skin tone and overall wellbeing.

Clients often notice:

• brighter skin
• improved tone
• deep relaxation
• a natural healthy glow

A beautiful way to support your skin from the inside out.

05/04/2026

One of the things clients often comment on during treatments is how beautiful the products smell.

During my facial treatments I use the Zone Face Lift skincare range, which is made from natural, ethically sourced and cruelty-free ingredients.

These botanical products are deeply nourishing and hydrating for the skin, while the natural aromas create a wonderfully calming sensory experience.

Combined with facial reflexology, gua sha and lifting techniques, they help support healthy, radiant skin in the most natural way.

A beautiful part of a spring skin reset.

03/04/2026

Spring is the perfect time for a skin reset.

After the winter months our skin can feel dull, tired and dehydrated. Facial therapies help stimulate circulation, encourage lymphatic drainage and bring life back into the skin.

If you’re ready for a natural glow this spring, facial reflexology, gua sha and lifting facial treatments can help restore balance and radiance.

April appointments are now open.

01/04/2026

🌈 Rainbow Reiki 🌈

In my studio the colours of the rainbow represent the seven chakras , the energy centres in the body that Reiki gently works with.

Each chakra is connected to different aspects of our wellbeing, from grounding and safety to love, communication and inner wisdom.

Reiki is a quiet, calming treatment where you simply lie comfortably while the energy work helps the body move into a state of deep rest and balance.

Many people book Reiki when they feel:

✨ overwhelmed
✨ emotionally drained
✨ unable to switch off
✨ in need of calm and clarity

After a session clients often say they feel:

🌿 deeply relaxed
🌿 lighter
🌿 calmer in their mind
🌿 more centred and balanced

Sometimes the shifts are subtle, sometimes profound, but the intention is always the same — supporting the body’s natural ability to restore itself.

If you feel drawn to Reiki, trust that feeling.

✨ Your nervous system will thank you.

31/03/2026

✨ A gentle reminder to book your April appointment ✨

With March now fully booked and a short break during the first week of Easter holidays , my availability for the coming weeks is more limited than usual.

Spring is such a beautiful time to take a moment for yourself and allow the body to reset after the darker winter months.

Whether you’re looking for:

🌿 deep relaxation
🌿 support for your wellbeing
🌿 a nurturing treatment

I’d love to welcome you into the studio space.

✨ Appointments for April are now open.

29/03/2026

🌿 April appointments now open 🌿

A little update from the treatment room…

March is now fully booked, thank you so much to everyone who has visited this month.

I’ll also be closed during the second week of April which means there are fewer appointments available over the coming weeks.

If you’ve been meaning to book in for:

✨ Reflexology
✨ Reiki
✨Facial Treatments
✨ some time to rest and reset

now would be a good time to secure your appointment.

Many people find this time of year is perfect for supporting both skin and overall wellbeing as we move into spring.

🌿 April appointments are now open to book online. Use the book now button ⬆️

27/03/2026

Would you like to be first to know? 🌺

I’m currently completing my Reproductive Reflexology qualification, and I’ll be opening my books for specialist fertility and reproductive support sessions very soon.

If this is something you’ve been looking for - or if you know someone who is navigating this journey - I’d love to keep you posted n the loop.

I’m creating a small priority list for people who would like first access to appointments when I’m qualified and ready to welcome new clients.

No pressure. No commitment. Just a gentle heads up -when the time comes.

DM me and I’ll add you to the list.
#

25/03/2026

Who is reproductive Reflexology for? 🌟

If you’ve been wondering whether this kind of support is for you, here are some of the journeys it’s designed to hold space for:

✨ trying to conceive naturally or with assistance

✨ irregular, painful or heavy periods

✨IVF or fertility treatment preparation

✨ coming off contraception

✨ PCOS

✨ endometriosis

✨ supporting men with fertility and reproductive health

This isn’t about fixing or forcing anything. It’s about creating the conditions for your body to feel supported, balanced and resourced- whatever stage of the journey you are on.

Contact me if you’d like to know more about supportive sessions and to be placed on the waitlist.

23/03/2026

**What Is Reproductive Reflexology?**

Reproductive reflexology is a specialist form of reflexology that supports the reproductive system, fertility and hormonal health.

It's different from general reflexology because it focuses on specific reflex points related to the reproductive system, hormones, and the body's stress response.

**Who is it for?**

- Those trying to conceive naturally
- People undergoing IVF or other fertility treatments
- Anyone experiencing irregular cycles or hormonal imbalances
- Anyone who has an issue affecting the reproductive system

You don’t have to be wanting fertility treatment to benefit from reproductive reflexology.

This treatment doesn't replace medical support - it works alongside it. It helps create space for your nervous system to settle, your body to rebalance, and your fertility journey to feel a little less overwhelming.

It's not about fixing or forcing anything. It's about nurturing your body and giving it the best conditions to do what it's designed to do.

If this resonates with you, send me a message with the word **"REPRO"** and I'll add you to the priority list when appointments open.

Address

Station Road
South Queensferry
EH30

Website

http://www.clarearnoldtherapies.co.uk/

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Clare’s Story

My name is Clare Arnold and I set up Clare Arnold Therapies in 2017 in order to follow my passion for Holistic Complementary Therapies and to work more flexibly around childcare for my gorgeous wee boy. I first tried Complementary therapies when I experienced a very traumatic bereavement, it helped me to get through the depths of grief and become happy and whole again, along with the support of my GP, family and friends, yoga and running. I have since used Complementary Therapies to maintain my well-being, help me through conception and pregnancy, to relax and unwind from a stressful work environment or to simply enjoy a treat and time to myself and to age naturally well. I love being able to help others feel relaxed, re-energised and re-balanced and to look and feel their best. I initially trained in Complementary Therapies to satisfy my curiosity and see if it would help friends and family. Now it’s my passion, I see the holistic benefits the therapies bring to people - physically, emotionally, mentally, spiritually.

I have over 25 years experience as a Nurse and Health Visitor. I enjoy working with people of all ages and stages.I believe a holistic approach to health and well-being can help you to to maintain a positive frame of mind and help you cope with life's difficulties. Complementary Therapies can reduce stress and tension, assist with pain relief, promote sleep, improve mental and emotional health, strengthen the immune system, improve circulation, helps detoxify the body, improve energy levels, assist you through difficult times and maintains health and well-being when all is well. Please do get in touch to book an appointment or if you have any questions about the treatments I offer .