Clare Arnold Therapies

Clare Arnold Therapies Supporting women to restore health, calm, and deep relaxation through holistic therapies, workshops, and serenity circles. Treatments by appointment.

Are you feeling overwhelmed by the demands of life and work? Do you need a sanctuary to heal, recharge, and find balance? In today’s ever-changing world, prioritising self-care and compassion is not just a luxury—it’s essential. Let me help you create the time and space you need to feel renewed, grounded, and whole. Discover the transformative power of holistic treatments and mini retreat packages

designed to soothe your mind, nurture your body, and restore your soul. Welcome and Thank You for visiting my page! I’m Clare, a highly qualified holistic therapist, workshop leader, and circle host with a rich background in health and nursing. My journey has taken me across the globe—from the UK and USA to Australia and Africa—where I’ve supported women, children, and families through various life transitions. My passion lies in empowering others to embrace positive life changes while navigating challenges with grace and resilience. I have over 25 years experience as a Nurse and Health Visitor. I enjoy working with people of all ages and stages of the life span.I believe a holistic approach to health and well-being can help you to to maintain a positive frame of mind and help you cope with life's difficulties. Complementary Therapies can reduce stress and tension, assist with pain relief, promote sleep, improve mental and emotional health, strengthen the immune system, improve circulation, helps detoxify the body, improve energy levels, assist you through difficult times and maintain health and well-being when all is well. As someone deeply committed to personal growth and spiritual development, I’ve recently certified as a Retreat Leader and been initiated as a Mother Spirit Priestess. I am honored to offer a range of services tailored to your needs, including:
• One-to-one therapeutic experiences
• Serenity circles
• Workshops and retreats

Please get in touch if you have any questions about the services I offer or if you are curious about having a treatment. I look forward to seeing you soon.

Stress doesn’t only affect how we feel emotionally, it can also show up physically in the body and face.Jaw tension, hea...
25/05/2026

Stress doesn’t only affect how we feel emotionally, it can also show up physically in the body and face.

Jaw tension, headaches, tight shoulders, tired eyes and facial tension are things I see often in my studio.

Treatments such as zone face lift, facial reflexology, cranial gua sha & reflexology and facial gua sha are designed to encourage relaxation while helping soften tension held within the face, scalp and nervous system ✨

A gentle reminder of how connected the body really is 🤍




One of the loveliest parts of my work is creating a space where people feel able to properly switch off for a while 🤍Man...
22/05/2026

One of the loveliest parts of my work is creating a space where people feel able to properly switch off for a while 🤍

Many clients arrive carrying stress, tension, overwhelm or simply the exhaustion that comes from constantly being busy and caring for others.

Treatments such as reflexology, reiki, indian head massage and facial therapies are designed to encourage deep relaxation and help create a sense of calm and balance.

Sometimes even one quiet hour can make a difference.

📍South Queensferry
📩 Feel free to message me if you’re unsure which treatment may suit you best.




Sometimes healing starts with simply slowing down for a moment ✨A warm cup of herbal tea.A quiet space.A chance to exhal...
19/05/2026

Sometimes healing starts with simply slowing down for a moment ✨

A warm cup of herbal tea.
A quiet space.
A chance to exhale.

So many people move through life constantly ‘on’, rarely giving the nervous system time to properly rest.

Creating calm rituals, however small, can make such a difference 🤍




10 Reflexology myth busting facts courtesy of my regulatory body   I offer reflexology for the feet, face and scalp 👣 🥰 ...
19/05/2026

10 Reflexology myth busting facts courtesy of my regulatory body

I offer reflexology for the feet, face and scalp 👣 🥰 💆🏻‍♀️👶🤰🏽

18/05/2026

Creating a calm, peaceful space is such an important part of what I do 🤍

Soft blankets, quiet surroundings, gentle treatments and time to properly switch off for a while.

So many of us spend our days rushing, multitasking and holding everything together for everyone else.

Sometimes even one quiet hour can make a difference.

📍South Queensferry
📩 Message to book or ask any questions.
Or press “book now” to see availability.





Mental Health Awareness Month is a gentle reminder that wellbeing isn’t only about coping when things become overwhelmin...
14/05/2026

Mental Health Awareness Month is a gentle reminder that wellbeing isn’t only about coping when things become overwhelming.

It’s also about creating small moments of calm before we reach burnout.

Fresh air.
Nature.
Movement.
Rest.
Quiet moments.
Therapeutic touch.
Time to slow down.

These little things matter more than we often realise 🤍

This is also why I’m so passionate about creating a peaceful, supportive treatment space for my clients here in South Queensferry.

📩 Feel free to message me if you’d like help choosing a treatment.





12/05/2026

In a world that constantly asks us to do more, move faster and hold everything together… sometimes the most important thing we can do is slow down.

My treatment room was created to be a calm, peaceful space where you can fully switch off for a while.

Whether you choose reflexology, Reiki, facial therapies or Indian head massage, the aim is always the same - to help you feel more grounded, rested and supported.

Mental Health Awareness Month feels like the perfect reminder that your wellbeing matters too 🤍

📍South Queensferry
📩 Message to book or ask any questions or click “book now” button to see availability





Mental Health Awareness Month 🤍Sometimes stress doesn’t look dramatic.Sometimes it looks like:• struggling to switch off...
11/05/2026

Mental Health Awareness Month 🤍

Sometimes stress doesn’t look dramatic.

Sometimes it looks like:
• struggling to switch off
• feeling emotionally overwhelmed
• carrying tension in your jaw, shoulders or scalp
• running on empty while caring for everyone else

Many of us spend so much time looking after others that we forget our own nervous system needs support too.

My treatment room in South Queensferry is designed to be a calm, quiet space where you can simply pause for a while.

Treatments such as reflexology, reiki, facial therapies and Indian head massage may help encourage deep relaxation and create space to properly unwind.

Not a luxury. A reset ✨

📍South Queensferry
🌷Press “book now” to see availability
📩 Message to ask which treatment may suit you best.


✨ May appointments available ✨I have a few appointments available next week on Tuesday & Thursday from my peaceful garde...
07/05/2026

✨ May appointments available ✨

I have a few appointments available next week on Tuesday & Thursday from my peaceful garden studio in South Queensferry.

Treatments include reflexology, reiki, facial reflexology, Zone Face Lift and holistic facial therapies - all designed to help you slow down, reset and take some time for yourself 🤍

If you’ve been feeling tired, stressed or simply in need of a little calm, this is your reminder to prioritise yourself too.

Message me to book or use the booking link in my bio ✨

This represents months of work behind the scenes…I’ve just submitted my reproductive reflexology case studies 🤍Months of...
06/05/2026

This represents months of work behind the scenes…

I’ve just submitted my reproductive reflexology case studies 🤍

Months of working closely with clients, observing patterns, supporting change and really understanding how the body responds over time.

This work goes far deeper than people realise.

I’m continuing to work with these clients and deepen my understanding every week, and I’m so looking forward to what comes next ✨




This space is designed for you to switch off… completely 🤍Soft textures, gentle light, a calm atmosphere - and now a mor...
04/05/2026

This space is designed for you to switch off… completely 🤍

Soft textures, gentle light, a calm atmosphere - and now a more comfortable temperature all year round.

Because your body relaxes deeper when it feels safe and supported.

If you’ve been meaning to book some time for yourself, this is your sign ✨

Appointments available in May message me or book online 💫

Address

Station Road
South Queensferry
EH30

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