Slimmers 4 All

Slimmers 4 All Slimming Support Group based in South Shields and Jarrow, UK. We also offer an online membership.

We offer 5 group classes in total. 4 in South Shields and 1 in Jarrow and an online community for group members.

04/01/2026

Let’s talk everything weight loss related!

DIET!
PILLS!
INJECTIONS!
SURGERY!

What do they all have in common?

They all need you to be in a calorie deficit to work, to lose weight and to stay healthy.

If you consume more calories than you burn you will not lose weight.

ITS SCIENCE!

Is it wrong to use a tool to help you?
Is it cheating?

ABSOLUTELY NOT!

Some people just need a little extra help and that’s ok.
It’s no different from quitting smoking or drinking some people can just do it, but some need help we are all different, we are all human.
Right throughout our lives we aim to achieve things. What some people can achieve with ease others need help to accomplish.
This doesn’t make you a cheater or a failure.
Everyone will get to the same place in the end some easier than others, some harder than others and some quicker than others and again that’s ok. We’re not in competition with anyone but ourselves.
The only thing wrong is not using that tool correctly and not have the correct advice and support behind you.
If you’re taking weight loss pills or using injections you need to make sure your body is still getting everything it needs to function correctly.
You need to make sure you are actually having a nutritious, well balanced diet to stay healthy.
You can’t take a pill or use an injection or have surgery that will stop you bingeing on chocolate or takeaways.
Yes your appetite might be suppressed but it won’t change your choice of food.

This is where SLIMMERS 4 ALL comes into it….

We don’t judge, we don’t sell or ramp up dosages to charge people more money not caring about the long term consequences and side effects.

We offer genuine support and most importantly accountability.
6 years ago when I opened my first group I wanted slimmers 4 all to be everything other groups weren’t.
I wanted people to learn the nutrition and mindset behind weight loss. I knew some folk were sceptical of how this could work but here we are 6 year and now 5 groups later supporting ALL and respecting peoples choices no matter how much or how little individuals need.
This why I named our group Slimmers 4 All because for all we preach calorie deficit we support ALL!
I currently support members who have had surgery, injections and medication as well as members simply following a calorie deficit and THIS is what makes us different.
Because the 2 things that everyone who is trying to lose weight needs is the same.
Nutritional balance and Accountability!!!

If this is the way you are feeling right now you’re not alone, read on….Before you commit to joining SlimmingWorld or We...
01/01/2026

If this is the way you are feeling right now you’re not alone, read on….

Before you commit to joining SlimmingWorld or Weightwatchers for the 200th time….
Before you go out and buy slimfast, a course of injections or start another unrealistic crash diet, or use that PT that drops your calories so low that you’re actually starving yourself.

Consider this…. EAT REAL FOOD and LOSE WEIGHT!!!
At Slimmers4all there’s no puns or gimmicks we call food food.
Our members are reaching their weight loss goals simply by eating the food they love.
Come and join us and make 2026 YOUR year.
You’ve got nothing to lose except the LBS.
Contact us today!
Our friendly team are here waiting to welcome you ❤️

Saturdays 9am from 10th January.
Primrose Community Centre

Brinkburn CIO Tuesdays 10am
Thursdays 6pm and Fridays 9.15am from Tuesday 6th January. 2026

For those who want a sooner start we have a one off class this Saturday 10am at Cafe MIOs Sunderland Road (The Nook).
In the back room.
Everyone welcome ❤️

New Year New Us!!!!The camera doesn’t lie!Healthy eating and consistency!Contact us for more information.
31/12/2025

New Year New Us!!!!

The camera doesn’t lie!

Healthy eating and consistency!

Contact us for more information.

PLEASE SHARE!!!If you want to lose weight but are fed up with the 'WORLD of SLIMMING' or being a 'WATCHER of WEIGHT' the...
27/12/2025

PLEASE SHARE!!!

If you want to lose weight but are fed up with the 'WORLD of SLIMMING' or being a 'WATCHER of WEIGHT' then look no further!

New Year New start with The ONLY way to lose weight and sustain it for life!

No silly point systems, no food is a sin, or should we say swip now? 😂no food is off limits it’s just simply counting the calories.
Come along and join us at one of our friendly groups at Slimmers4all.

Tuesday 10am at Brinkburn CA South Shields.

Thursday 6pm at Brinkburn community centre South Shields.

Friday 9.15am at Brinkburn community centre South Shields.

Saturday 9am at Primrose community centre Jarrow.

We also offer a fully personal online service.

All welcome both new members or previous members wishing to start afresh.

We now offer full support for anyone after weight loss surgery or using weight loss medication including…
Orlistat 💊
Or any GLP1 treatment 💉

Message for more details!

PLEASE SHARE!!!!Did you promise yourself 2025 was gonna be your year back in January?It’s not too late!6 months left of ...
02/07/2025

PLEASE SHARE!!!!

Did you promise yourself 2025 was gonna be your year back in January?
It’s not too late!
6 months left of 2025 to make a difference.
Just look below at what can be achieved.
Come and join us and make 2025 your year…

Tuesday 10am
Thursday 6pm
Friday 9.15am
All at Brinkburn CIO

Saturdays 9am at Primrose Community Centre
Limited spaces left at our Saturday class.

21/05/2025

🌟Join Slimmers4all: Your Weight Loss Journey Starts Here!🌟

Ready to transform your life and achieve your weight loss goals? Join our supportive and friendly calorie counting slimming group
Slimmers4all, based in South Shields and Jarrow!

Why Slimmers4all?

✅ Expert guidance on calorie counting
✅ Weekly group support and motivation
✅ Fun, engaging sessions to keep you on track
✅ Share tips, recipes, and success stories with fellow members!

🚨Limited Spaces Available🚨
Don’t miss your chance to be part of our popular Saturday morning group in Jarrow!

🏠 Locations and Timings:
Primrose Community Centre Jarrow.
Saturday mornings at 9 AM

Brinkburn Community Centre, South Shields.
Tuesday at 9 AM
Thursday at 6 PM
Friday at 9:15 AM

💬Contact us now to reserve your place! 💬

Slimmers4all – where every journey matters. 💪✨

04/05/2025

A few rare spaces have became available at our popular Saturday morning class at Primrose Community Centre.
We limit numbers in all of our classes so be quick as they won’t be
there for long.
Message me if interested ❤️

If you didn’t quite get the jump start in January you planned don’t worry it’s never too late to…FOCUS ON FEBRUARY!!!Res...
01/02/2025

If you didn’t quite get the jump start in January you planned don’t worry it’s never too late to…

FOCUS ON FEBRUARY!!!

Restart
Refresh
Refocus!
A little bit of self love this month and do something for you!
You’re worth it ❤️

Classes at Primrose Community Centre
Thursdays 9.15am
Saturdays 9am
Brinkburn CIO
Tuesdays 10am
Thursdays 6.15am
Fridays 9.15am

PLEASE GIVE A LITTLE SHARE!!!If you promised yourself you’d start your weightloss journey in January…. There is still ti...
24/01/2025

PLEASE GIVE A LITTLE SHARE!!!

If you promised yourself you’d start your weightloss journey in January…. There is still time to fulfill your goal!
1 week left in January so start this week you won’t regret it 💪🏼

Brinkburn CIO South Shields Tuesdays 10am
Thursday 6pm
Friday 9.15am

Primrose Community Centre
Thursday 9.15am
Saturday 9am ❤️

PLEASE SHARE!!!!You might think it’s a bit early to start thinking about summer but I feel like I blinked and last year ...
11/01/2025

PLEASE SHARE!!!!

You might think it’s a bit early to start thinking about summer but I feel like I blinked and last year flashed past my eyes.

If you have a weight loss goal in mind take a look at where you could be by July if you join us this month and it’s perfectly doable!

Summer bodies are made in winter!

Our lovely Liz joined us this week in 2024 and had lost over 3 stone by the summer.

Our lovely Jay joined us in the summer and was over 5.5 stone lighter by Christmas.

We have classes in South Brinkburn CIOinkburn CIO
Tuesdays 10am
Thursdays 6pm
Fridays 9.15am
Primrose Community Centrenity Centre
Thursdays 9.15am
Saturdays 9am.

All classes are limited in size for a more personal service.

Our Friday and Saturday classes are filling up very fast last few spaces available in both.

Don’t put off any longer.
We’re also the cheapest slimming class on the market!
What you waiting for? ❤️

Don’t keep putting off until all of your Christmas goodies have gone… our members are donating their unwanted unopened b...
04/01/2025

Don’t keep putting off until all of your Christmas goodies have gone… our members are donating their unwanted unopened boxes of sweets, biscuits etc to charity.

A month from now you’ll be glad you did ❤️

Come join us this week and start your journey…

Primrose Community Centre
Thursdays 9.15am and Saturdays 9am from 2nd January.
Brinkburn CIO Tuesdays 10am
Thursdays 6pm and Fridays 9.15am from Tuesday 7th January.

If this is the way you are feeling right now you’re not alone, read on….Before you commit to joining SlimmingWorld or We...
29/12/2024

If this is the way you are feeling right now you’re not alone, read on….

Before you commit to joining SlimmingWorld or Weightwatchers for the 200th time….
Before you go out and buy slimfast, a course of injections or start another unrealistic crash diet, or use that PT that drops your calories so low that you’re actually starving yourself.

Consider this…. EAT REAL FOOD and LOSE WEIGHT!!!
At Slimmers4all there’s no puns or gimmicks we call food food.
Our members are reaching their weight loss goals simply by eating the food they love.
Come and join us and make 2025 YOUR year.
You’ve got nothing to lose except the LBS.
Contact us today!
Our friendly team are here waiting to welcome you ❤️

Primrose Community Centre
Thursdays 9.15am and Saturdays 9am from 2nd January.
Brinkburn CIO Tuesdays 10am
Thursdays 6pm and Fridays 9.15am from Tuesday 7th January.

Address

Sea Road
South Shields
NE332LD

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