Sort It Out Now Hypnotherapy

26/05/2026

Highly recommended! Louise is fantastic and always a friendly bunch 👍🏻👇🏻

18/05/2026

👍🏻👇🏻🎊

ONLY 4 WEEKS TO GO...

And we couldn’t be more excited, thank you to all of our wonderful teachers who have agreed to be a part of the 1st and hopefully annual South Shields Yoga Festival and to all of our wonderful vendors and sellers.

PICTURE THIS...

You are welcomed in by some live music before going into your 1st Yoga practice of the day with Yoga with Laura

Then you take a little break for an iced matcha or oat latte (we are manifesting full summer vibes!) Really Awesome Coffee - Cramlington

You enjoy a totally blissed out Yoga Nidra practice with Aroha Healing

Followed by some delicious food and a shop of some of our awesome vendors like Serenity Crystals and Gifts

You learn a new holistic skill of EFT ‘tapping’ with Sort It Out Now Hypnotherapy

Followed by a soothing sound bath to end the day Breathe

This is just ‘ONE’ of the many ways to spend an epic day with us, more ideas and many more ways to come...

Full timetable about to launch, let us know if you have any questions in the meantime. Tag a friend who would love to share this day with you!

Tickets available in comments link below now - don’t hesitate!

14/05/2026

Really looking forward to delivering an EFT session at the festival!

14/05/2026

A few more "likes" recently, so thanks very much for that!

I do send out a fairly irregular newsletter every few months with some tips, ideas, info on upcoming events and the odd freebie, so if you fancy a bit of that dropping into your inbox every now and again, send your email address in using my contact form here: https://sortitoutnow.co.uk/contact/ and also if you have any thoughts on anything you'd like me to include / talk about please add that to the form 👍

Here are answers to a few more questions I am often asked:

Is stage hypnosis "real"?
I grew up laughing my head off at Paul McKenna on TV and am still a big fan of his, now that he has switched over to only helping people as a therapist. I know that you can help someone into a trance state very quickly and if they have already subconsciously agreed to take part in a show for laughs (and have been picked from the audience because of their "hypnotisability") then yes, I do think for the most part that people are able to express themselves more freely and with less inhibitions than in normal, waking consciousness. I'm sure some people are probably acting along as well though!

How is hypno-therapy different from the stage stuff?
Simply because we are looking for a therapeutic outcome that comes from a collaborative therapeutic relationship, rather than the hypnotist "putting you under" and giving instructions to do this or that. The suggestions given to the client come from the client themselves and the therapist is a facilitator of the communication between the client's conscious and subconscious minds.

Have you used hypnotherapy yourself?
YES! For literally everything! I do obstacle racing, for example, and first did it as a charity challenge 12 years ago and it really was a massive challenge because I was scared of just about everything to do with it!
I was scared of heights, scared of getting muddy, hated getting wet, scared to "fail" at an obstacle in front of people etc.
I've chipped away at all of those and regularly fall into the mud in front of people without it bothering me 😀

I also had a terrible wasp phobia as a teenager and resolved that when I first trained so now I am the main wasp-catcher at home!
I have sometimes overcome things myself and other times asked someone for help - and I still do have regular sessions myself so I can keep calm & carry on for everyone else.

How can I best "prepare" for a session?
Bring along your best open mind and let go of any expectations. In my sessions we "go with the flow" and let the subconscious mind lead - after all it really does "know" everything, in terms of the reasons behind behaviours. Practise tapping into the imagination in whatever way works for you and set a strong intention in terms of your goal 👍

12/05/2026

Kings College London are carrying out a qualitative research project into Havening 👏
If you have experienced a Havening session - or a session which had Havening as a component - and you would like to be a part of this research project, please contact Katarina directly at her email here: katarina.1.martinovic@kcl.ac.uk

I took part yesterday and spoke with her about my experience as a practitioner delivering Havening, but this is only half the story, of course!

So if you have a little bit of time to chat to her (she's really nice!) online then please do get in touch with her ASAP and be a part of this much-needed research. 🙏

10/05/2026

Really looking forward to taking part in this festival, happening right here in South Shields! I’ll be delivering an EFT / Tapping workshop - one of my favourite tools and so easy to learn.
Head over to South Shields Yoga Festival to check out all the different events on offer 👍🏻👇🏻

Meet the teacher...

The wonderful Susan Jarman from Sort It Out Now Hypnotherapy will be joining us at the festival.

Susan is a South Shields based hypnotherapist trained in Havening Technique, EFT, Past life regression and more.

She will be leading us through an EFT 'Tapping' workshop - Emotional Freedom Technique utilises tapping of acupressure points to release negative thoughts and feelings and bring you back to calm. It can be learned very quickly but stay with you for life.

We are so excited you'll be there to share your skills with us Susan 🤩

Join us and our other fabulous teachers at the event by booking here:
https://app.squarespacescheduling.com/schedule/22bbd560/appointment/90936682/calendar/5087328

08/05/2026

🤩🏃🏻‍♀️💨

08/05/2026

Ever considered a past life regression?
Through identifying repeated patterns in your life and using your will-power to send out a strong intention, you may gain a new perspective and understanding on today's problems and resolve stubborn issues. 👍👇

08/05/2026

Ever considered a past life regression?
Through identifying repeated patterns in your life and using your will-power to send out a strong intention, you may gain a new perspective and understanding on today's problems and resolve stubborn issues.
DM for more information 👍 👇

05/05/2026

✨Book Review -The Star Rover by Jack London✨

A little bit different this time as The Star Rover is a fictional book, however the themes are to do with both the nature of consciousness and overcoming challenges, which are right up my alleyway.

Jack London is famous for Call of the Wild and Sea Wolf, both of which were published much earlier than The Star Rover - which was one of the last books to have been published in 1915 before his death in 1916.

The story is about a man in a brutal prison system, where inmates are punished by being tightly bound into "the jacket" and left immobile and in pain for days. The protagonist learns how to escape the situation through his consciousness leaving his body and "roving the stars". I won't give away any more of the plot but I genuinely couldn't put this one down and it's been a while since I read through a book so quickly!

The writing style is a little different as it is from over a centaury ago, but I found it both humorous and charming - quite a feat considering the subject matter!

The Star Rover is very thought provoking and ultimately uplifting so I highly recommend it !

ps. check out the coincidentally starry nails! Thankyou Claire from Sheer Indulgence Nail and Beauty Therapy !