Shoshen Holistic Healing

Shoshen Holistic Healing Holistic and sports massage therapist offering Swedish, hot stone, Indian head, reflexology, and Reiki. Trauma-informed and nervous system focused. DM to book.

Based in South Shields. Supporting mind, body, and soul.

10/04/2026

Thank you and hello to the new followers. I appreciate you ☺️

08/04/2026

****** PLEASE READ AND SHARE *****

As a small business it is very difficult to compete with larger companies regarding advertising, and it’s getting even harder with Facebook as posts are not reaching the intended audience.
I would really appreciate it if my friends & customers could help me and my business.

It only takes seconds but would mean a lot!
Please do the following:
🩷 go to: Shoshen Holistic Healing
🩷 Next to “Follow” option you will see 3 dots
🩷 Click on them
🩷 Click 'INVITE FRIENDS'
🩷 Click ‘ALL'
🩷 Wait 10-15 secs for the invitations to send.
🩷 follow the page if you haven’t already or turn on notifications for interested posts
This may mean NOTHING to you, but it means ABSOLUTELY EVERYTHING to me!

Thank you All So Much 🙏

Lovely little Easter Sunday… ✨Beautiful church service this morning, then home for chicken stew, a cosy bed day with mov...
05/04/2026

Lovely little Easter Sunday… ✨
Beautiful church service this morning, then home for chicken stew, a cosy bed day with movies and chocolate eggs 🐣🍫

A quiet reminder of what today really means…
That even after the darkest days, there is always resurrection, renewal, and hope.

He rose so we could begin again—no matter how messy, tired, or imperfect we feel.

Grateful for the simple things today… the peace, the love, and a fresh start 🙏💛

05/04/2026

Happy Easter Sunday ✝️

Today is a reminder that no matter how heavy things feel…
it doesn’t end there.

After the pain…
after the waiting…
after the uncertainty…

there is always renewal.

Easter isn’t just about what happened…
it’s about what it means.

That even in our darkest moments,
even when things feel lost or broken…

there is still hope.
There is still purpose.
There is still new life waiting on the other side.

Sometimes we don’t understand the process while we’re in it…
but that doesn’t mean something isn’t unfolding.

Today is a quiet reminder to trust that.

To trust that what feels like an ending
might actually be a beginning.

God Bless 🙏

03/04/2026

Good Friday ✝️

A day that isn’t really about celebration…
but about reflection.

About sacrifice.
About love.
About what was given… without conditions.

It’s easy to focus on the pain of it.
The suffering.
The weight of what happened.

But at its core…
this day is about the kind of love that doesn’t walk away.

The kind of love that stays.
That carries the burden.
That chooses grace, even when it’s hard.

And I think there’s something powerful in remembering that.

Not just as a story…
but as something we can carry into our own lives.

To lead with more patience.
More compassion.
More understanding.

Even when it’s not easy.

God Bless 🙏

02/04/2026

Full moon release tonight 🌕

There’s something about this energy…
you can feel it.

Everything that’s been building, sitting heavy, going round in your head…
it comes to the surface.

Not to overwhelm you…
but to be released.

For me, it’s letting go of control.
Letting go of needing things to happen now.
Letting go of the constant “what if” thoughts.

Just allowing things to be where they are… without forcing the outcome.

Because not everything needs pushing.
Some things just need space.

And maybe that’s what this full moon is asking…

to release the pressure, not just the problem.

I pulled a card after and got patience…
which honestly feels very fitting right now.

So tonight isn’t about doing more…
it’s about letting go… and trusting what’s already unfolding.

(…even if I’d still quite like things to hurry up a bit 😅)





02/04/2026

“Body said rest.
Brain said ‘l think today is the day we finally sort this s**t tip of a garden’ 🤣

So here I am… chopping/sawing wood and burning things like a women possessed 🔥 Because apparently ‘taking it easy’ isn’t in my vocabulary.

Summer ready pending…
Sanity questionable.”

01/04/2026

ADHD has me 100 mile an hour lately.

Decorating.
Business.
Assignments.
Gym.
Back to boxing.
New hobbies.
Kids.
Life.

Go, go, go.

And for a while it feels great. Productive. Focused. On it.

Until it doesn’t.

Because now I can feel it… the burnout creeping in.

My body is screaming “slow down”…
but my brain hasn’t got the memo.

It’s still:
👉 what’s next
👉 what else can we do
👉 you should be doing this
👉 why are you not doing that

So I try to rest.

But resting doesn’t feel like rest.

Because the second I stop… my mind gets louder.

The thoughts don’t slow down, they speed up.

All the things I could be doing.
All the things I should be doing.

And suddenly resting feels uncomfortable.

So I end up stuck in this weird place where:
I’m exhausted… but I can’t switch off.

And this is the part people don’t really see.

They see the funny side…
the broken mirrors, exploding eggs, the chaos.

But they don’t always see:
the burnout
the guilt
the shame
the constant battle between body and mind

Trying to listen to what I need…
while my brain is still running a marathon.




29/03/2026

I had all sorts of plans for this weekend…
but my body said no.

So I listened.

Yesterday turned into a film day with the little one.
Today was a lovely Palm Sunday service at church, then a visit to see my mam
and tonight… a hot bath and a bit of reading.

No rushing.
No pushing through.
Just slowing down and giving my body what it needed.

And honestly… I think that’s the real work sometimes.

Not doing more…
but knowing when to pause.

Old me would’ve pushed through then hit a wall… this me knows better 🫶🏻

29/03/2026

I’ve created a little WhatsApp space 🌀

Because not everyone is on Facebook…
and honestly, sometimes we just need somewhere quieter

This is where I’ll be sharing:
🤍 meditation classes
🌿 updates
🌀 and the kind of reminders we all forget we need

No spam. No overwhelm.

Join here 👇🏻

Address

Escape Interventions, 3 Waverley, Long Row
South Shields
NE331LE

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