The Muscle Mechanic

09/01/2026

🔥 Any 60 minute massage throughout January is now ONLY £30 👀

Full body Swedish massage
Back neck and shoulder Swedish massage
Leg and foot massage

Full body deep tissue massage
Back neck and shoulder deep tissue massage
Leg and glute deep tissue massage

Sports massage therapy (1 area)

Contact Caz to secure your space
☎️07714039064

06/01/2026

Grab yourself a bargain and start the New Year off with a little self care
Appointments available Mon-Sun 8am - 8pm
👉Contact Caz 07714039064

👉Offer ends 1st February 2026

04/01/2026

04/01/2026

Stretching as we age is vital for maintaining flexibility, mobility, balance, and preventing injuries by combating age-related muscle stiffness and loss of elasticity, helping seniors (still can't believe I'm actually classed as a senior 😂) stay independent, reducing pain, improving circulation, and even boosting mental well-being by easing tension. It keeps joints lubricated, allows for easier daily activities like bending and reaching, and supports overall physical and mental health, making it essential for an active, resilient aging process.
So follow along with me. Don't worry if you're not flexible, consistency is the key. Keep at it and you will see progress.

If you would like help to improve your flexibility
Contact Caz 0714039064

30/12/2025

In 2026 self-care isn't a luxury, it's maintenance.

Massage has become less about "treating yourself" and more about taking care of your nervous system, your posture, your stress levels and your long term health.

We are living faster, sitting more, and carrying a lot both mentally and physically.

Massage is one of the few places where everything gets to slow down. No notifications, no pressure just breath, intentional touch and recovery.

Self care now means
👉listening to your body before it screams.
👉Prioritizing rest as much as productivity.
👉Choosing consistency over burnout.
👉Investing in your wellbeing and not waiting for the pain.

In 2026, massage isn't optional, it's part of how we stay resilient, grounded and human.

Start the New Year off by being relaxed and ready.

Contact Caz 07714039064 for bookings and inquiries.

28/12/2025

Appointments this week
Mon 29th Dec 12pm 1.30pm 5.30pm
Tues 30th 11am 12.30pm 2pm

Contact Caz 07714039064

Gift vouchers available
Block bookings available

24/12/2025

I would like to take a moment to wish everybody a very merry Christmas and to thank all my wonderful customers, clients and colleagues. I really appreciate the love and support that you give to my little business. I am truly grateful to each and every one of you ❤️ All the best for 2026. Caz xx

👉Business hours are as usual throughout Christmas and New Year with the exception of
Xmas Day
Boxing Day
New Years Day.

Gift vouchers available from £25 for those last minute gifts.

Contact Caz 07714039064

17/12/2025

2 spaces available tomorrow at
👉2pm
👉 3.30pm
if anyone is interested in grabbing them. Just drop me a message.

🎁Grab the perfect gift this christmas.
Self care is rarely something people will gift themselves with, so why not get them started by treating them to a nice relaxing massage.
Gift vouchers are available from £25

Contact Caroline 07714039064