Breathe

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09/01/2026

January’s 🎶SOUND BATH🎶 is happening on
🎶Friday 30th - 7pm 🎶
Come join us!
link to book 🙂 ⬇️
https://Breathebooking.as.me/?appointmentType=87378975

08/01/2026

What are you doing this weekend?
Would you like a warm and cozy space for the day to pause, relax, be still, breathe and listen into that stillness. 🙏🫶🏼❤️
✨
It is ok to rest.
When we rest we rise.
We replenish.
✨
There is a quiet, deep power in the stillness and rest of winter. When we listen we rise as we want to rather than how we think we should. We need to be still and to listen in order to hear it.

Often the magic comes from the gentle pause between the doing.

Our ✨NEW YEAR DAY RETREAT ✨ has space!
And the day’s focus is on consciously listening and renewal.
Tapping into what brings us
✨simple and real joy✨. However that looks for you right now. Remembering that joy can mean less instead of more.

The energy of 2026 is about beginnings🌱
How do you want to move this year?
How do you want to show up?

This Sunday we will take that sacred time to delve into the stillness to see what is there and what TRULY wants to be nurtured this year. 🫶🏼

Come and join us for a day of

✨Kundalini practices(gentle and suitable for all)
✨Soul intention setting (no NY resolutions)
✨Sacred numerology workshop
✨Warming light lunch and teas
✨Guided meditation and sound journey
✨Small intimate group of women
✨Gift to take home
✨11 day practice (to do at home if is feels right for you)

📆 Sunday 11th January- 10am- 4/5pm
📍Breathe
💷£75 (£30 to book - £45 to pay on the day)

To book
https://Breathebooking.as.me/?appointmentType=86653628

07/01/2026

A 6 WEEK SERIES OF
✨KUNDALINI YOGA WORKSHOPS✨ designed for complete beginners who would like to know more and to learn the foundations of the practice.
Also for returning and existing students who would like to re-visit the very heart of the practice to deepen your experience!

Available as a 6 week course - £54 🙂
https://Breathebooking.as.me/?appointmentType=87378830

Or weekly drop in - £10 🙂
https://Breathebooking.as.me/?appointmentType=87379088

(Instagram - website link in bio to book 🙂)

06/01/2026

Link to book ✨
https://Breathebooking.as.me/?appointmentType=87378830
(Instagram- link in bio)

01/01/2026

Step into 2026 with clarity, courage, and cosmic renewal ✨
Join us for a New Year Day Retreat this January 11th , where we’ll work with the energy of the number 1. Bringing with it new beginnings, self-leadership, and powerful fresh starts.

This is your moment to reset, realign, and rise.
2026 is a year for renewal, growth, and stepping into your power. However that looks for you.
A chance to reconnect with your purpose and ignite the next chapter with clear intention.

If you’re ready for a fresh cosmic reset and a deeply nourishing start to the year, this retreat is for you.

Expect

✨opening ceremony
✨personal numerology workshop
✨kundalini yoga (no experience needed)
✨clear Soul led intention setting
✨light lunch and refreshments
✨guided yoga nidra and sound journey
✨healing gift for home

To book follow link below or link in bio for instagram
https://Breathebooking.as.me/?appointmentType=86653628

📅 Sunday 11th January
🕰️ 10 am - 5pm
📍 Breathe - South Shields
💴 £30 deposit to book - £47 payable on the day (£77)

#2026

31/12/2025

So much love ❤️ and gratitude for everyone who has been part of BREATHE in 2025 in what ever way you were, big or small!
Thank you ❤️ I am filled so much excitement for the flow of this coming year… see you there ❤️kundaliniyoga

14/12/2025

Looking forward to sharing this session with my Ramsider’s this evening

The sense of sound is one tool we can use to bring our mind back into our body and into the present moment. Helping us to relax, bringing us into a peaceful and meditative place within our selves. 🎶😌👂

10/12/2025

Step into 2026 with clarity, courage, and cosmic renewal ✨
Join us for a New Year Day Retreat this January 11th , where we’ll work with the energy of the number 1. Bringing with it new beginnings, self-leadership, and powerful fresh starts.

This is your moment to reset, realign, and rise.
2026 is a year for renewal, growth, and stepping into your power. However that looks for you.
A chance to reconnect with your purpose and ignite the next chapter of your life with clear intention.

If you’re ready for a fresh cosmic reset and a deeply nourishing start to the year, this retreat is for you.

Expect

✨opening ceremony
✨personal numerology workshop
✨kundalini yoga (no experience needed)
✨clear Soul led intention setting
✨light lunch and refreshments
✨guided yoga nidra and sound journey
✨healing gift for home

To book follow link below or link in bio for instagram
https://Breathebooking.as.me/?appointmentType=86653628

📅 Sunday 11th January
🕰️ 10 am - 5pm
📍 Breathe - South Shields
💴 £30 deposit to book - £47 payable on the day (£77)

#2026

08/12/2025

🎄FESTIVE SOUNDBATH🎄
We have some space left … come join us!

It’s that time of year again!
Our festive sound bath is happening on
WEDNESDAY 10TH DECEMBER - 7PM

arrive early and enjoy a sweet mince pie and some ginger tea before settling down for a guided meditation and sound healing session for deep relaxation and rejuvenation.

Space is limited
Book your spot here 👇
https://Breathebooking.as.me/?appointmentType=84910700

Address

South Shields

Website

http://www.breathe.guru/

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