Breathe

04/09/2025

🍃AUTUMN EQUINOX DAY RETREAT 🍂

A Sacred Pause for Balance, Renewal & Connection

Join us as we welcome the shift into autumn with a soul-nourishing DAY RETREAT set in the majestic Shepherds Dene House in Northumberland shepherds__dene , surrounded by serene grounds, sacred spaces, and nature’s golden glow ✨

You can expect..
🧘‍♀️ Kundalini Yoga
🎶 Sound Healing
🕯 Meditation & Inner Work
💬 Heartfelt Connection
🥣Wholesome Lunch & Refreshments

Workshops will unfold in our cosy bell tent, the beautiful house, and its very own chapel – creating a truly magical space for reflection, release, and realignment.
🌟 This is your invitation to reset, breathe deeply, and honour yourself and the turning of the wheel.

Spaces are limited – we’d love to share this special day with you. ✨please comment below or make contact with any questions you might have ❤️

📅 Date: Saturday 30th September
📍 Location: Shepherds Dene House Northumberland
⏰ Time: 9.30am - 5pm
💰Your investment : £100
🔗Book here: https://Breathebooking.as.me/?appointmentType=82383213

04/09/2025

September in KUNDALINI YOGA CLASS ✨

As we move gradually in to the Autumnal weeks we will reflect this in our physical body and energetic body. RELEASING heaviness. LETTING GO of old story’s and patterns that keep us from OUR PEACE ❤️

Classes are suitable for all 🤩

Join us
Tuesday 10am
Thursday’s 7pm

Link to book your classes follow
🔗 https://Breathebooking.as.me/?appointmentType=70856228

01/09/2025

Happy September beautiful Souls ! ✨
As we move into a new month…take a moment to stop and reflect on the month you are leaving behind and..

✨remember the moments that deeply moved you
✨honor the ways you cared for yourself and others
✨give yourself a little more credit for the silent battles
✨pause & notice the growth that you couldn't see before
✨be grateful for your people, routines, & quiet comforts
✨leave behind any guilt or pressure that doesn't serve you
✨know that it's okay to carry some unfinished tasks forward
✨notice what drained you, and focus now on what fuels you
✨take a look through your August pictures . Keep the ones that light you up and delete the ones that don’t.

…and have a beautiful September! ✨

*this picture was taken at the European Kundalini Yoga festival European Yoga Festival that I was part of the running of this August. And I met this little ray of sunshine!
✨Her name is Emma - Nav Teja ✨ I made a friend I know I will now have for a life time and beyond!
Thank you August ❤️✨❤️✨

29/08/2025

Take a look at your September with us at BREATHE 🧡

28/08/2025

Our 2025 🌳AUTUMN EQUINOX RETREAT🌳

We are very excitied to welcome you on retreat with us this September at our BRAND NEW VENUE in Northumberland!

Each one of our retreats are unique. With a focus on working with you and the energies of the time of year. Offering space for you to step out of life for a full weekend to allow time for healing, nourishment and a renewed radiance that our retreats bring.

What’s included
• all meals and refreshments
• private bedroom
• all sessions and activities
• private one to one healing session

What to expect
• morning Sadhana
• daily kundalini yoga
• daily workshops and activities
• silent reflection session
• sacred sound journeys
• fire side kirtan and chanting
• Equinox ceremony
• beautiful grounds to explore
• a labyrinth and walled garden
• welcome goody bag
• healing gift to take home

Location 📍Riding Mill Northumberland

Dates 📆 Start at 11.30am Friday 19th September finish at 4.00pm Sunday 21st.

Your investment 💷 £475 - payment plan available with £100 deposit

To book 📲 follow the link
https://app.acuityscheduling.com/schedule.php?owner=21983353&appointmentType=72937140

We would love to hear from you!
Comment below or send us a message with any questions you might have🙏

18/08/2025

❤️Something sacred is being born❤️
You’re Invited to..
The First Red Tent Gathering

We are creating a space - soft, strong, and sacred.
Where women can gather, share, be heard, and be held. A space where stories are honored, cycles are respected, and sisterhood is celebrated

❤️This is the Red Tent ❤️
An ancient tradition reawakened.
A circle of women returning to themselves, and to each other.
A place for rest, reflection, and renewal. Join us for our very first Red Tent gathering. A gentle beginning to what we hope will become a soul-nourishing ritual for our community.
❤️Come exactly as you are.
❤️Bring your truth, your softness, your fire!
❤️Leave with deeper connection, grounded presence, and maybe even a little magic

🗓️ Date: Saturday 13th September
📍 Location: inside our beautiful bell tent 🎪 in South Shields (exact location given once booked)
🕒 Time: 6-9pm
💷 Your investment: £33

Let this be the moment we return to each other.
Let this be the beginning of something beautiful.

Expect..
❤️deep connection
❤️sisterhood
❤️ritual
❤️tea
❤️ceremony
❤️storytelling
❤️healing
❤️song
❤️healing and empowering practices
❤️a gift for each sister

To book your place
🔗 https://Breathebooking.as.me/?appointmentType=81588058

16/08/2025

16/08/2025

Throwback to May and - what a week that was. Now in the early stages of planning next years event. Follow and .guru to keep updated as plans are made

15/08/2025

So I’m only just landing after what was such a powerful and transformational time at . My role this year at the festival was as Misl leader to look after dinner service. This picture captures some of our amazing group of yogis who served dinner each evening to over 1000 yogis! It was an honour to serve the festival and the sangat. Sat nam 🙏

14/08/2025

Come and see what ✨KUNDALINI YOGA✨ is all about.

TONIGHT- 7pm
Link to book
🔗 https://app.acuityscheduling.com/schedule.php?owner=21983353&appointmentType=70856228

13/08/2025

Our Pilates tasters are going well Breathe
Some of our participants having fun with my new balls this week 😁
These £5 tasters continue until Friday 12th September - see below - get in quickly if you'd like a space!

- Monday 18th August 7.15PM - Fully Booked!
- Monday 25th August - no classes bank holiday

- Monday 1st September - 7.15PM
https://www.momoyoga.com/the-well-beings-collective/lesson/26403446/BREATHE-Pilates-Taster-60mins

- Friday 5th September - 10.00AM
https://www.momoyoga.com/the-well-beings-collective/lesson/26937369/BREATHE-Pilates-Taster-60mins

- Monday 8th September - 7.15PM
https://www.momoyoga.com/the-well-beings-collective/lesson/26403447/BREATHE-Pilates-Taster-60mins

- Friday 12th September - 10.00AM
https://www.momoyoga.com/the-well-beings-collective/lesson/26937370/BREATHE-Pilates-Taster-60mins