What are the opening hours?

Monday 8:30am - 8:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 8:30pm Friday 8:30am - 5pm Saturday 8:30am - 4:30pm

The Westoe Practice

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The Westoe Practice

A Centre for Health and Wellbeing, 📍South Shields - Follow us on Instagram
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The Westoe Practice is a multidisciplinary centre for Health and Wellbeing, providing an array of professional and complementary therapies. Established in 1995, we have a growing team of 32 staff and offer a fully integrated and holistic approach to healing and the attainment of optimum health. At the Westoe Practice we look at the whole person and understand symptoms as the body alerting us to imbalances. The practice integrates a variety of diagnostic techniques and assessments with treatment procedures that enable us to help our clients with a wide range of conditions. Visit our website www.westoepractice.com for further information on therapies. Our prices can be found on http://www.westoepractice.com/prices.html

09/03/2026

Looking for a thoughtful gift for Mum?

At The Westoe Practice we’re fully stocked with the beautiful handmade natural products from The Botanical Apothecary and Sacha Benge Botanicals — perfect for a little relaxation and self-care. 🌿

And if you’d like to give the gift of wellbeing, our gift vouchers are available for any amount, ready to treat Mum to a massage, holistic therapy or one of our many treatments.

🎁 Gift vouchers available online or from reception

📍 The Westoe Practice, South Shields
📞 0191 425 0101
🌐 www.westoepractice.com

Because every Mum deserves a little time to relax and feel special. 💜

03/03/2026

🌿 Meet Beth 🌿

We’re delighted to share that Beth is returning to The Westoe Practice 💚

Beth is an aromatherapist, herbalist, advanced massage therapist, sound healer, and Reiki Master Teacher. Her work centres around touch, energy, frequency and aroma — helping to soothe frayed nervous systems, unstick the stuck bits, and gently guide people back home to themselves.
Deeply passionate about creating space in this mad world, Beth has supported hundreds of people over the past five years through one-to-one sessions, group work, and retreats — offering a sanctuary where you can breathe, soften, and reconnect.

Alongside her healing work, Beth has also spent the last five years formulating her own range of organic, UK-made aromatherapy skincare products, crafted with powerful plant medicine to heal, smooth, soften and protect.

✨ And we’re so pleased to share that Beth will now be working at The Westoe Practice:

🗓 Mondays 10am–4pm
🌙 One Wednesday evening per month

If you’ve experienced Beth’s treatments before — or feel called to — now is the perfect time to book in.

📞 0191 425 0101
🌐 www.westoepractice.com
📍 The Westoe Practice | South Shields

Please join us in welcoming Beth back 💚

01/03/2026

This Mother’s Day, celebrate the woman who’s always been there — the one who carried, nurtured, supported and loved unconditionally. 💛

At The Westoe Practice in South Shields, we see every day how much mums give of themselves — physically, emotionally, energetically. Motherhood is beautiful… and it can also be exhausting.

Why not gift her something that truly gives back?

✨ A deeply restorative massage
✨ A nurturing reflexology session
✨ A calming reiki treatment
✨ Expert biomechanical care to ease long-standing aches and pains

A moment to breathe.
A moment to be held.
A moment that’s just for her.

Our Mother’s Day gift vouchers are available now — beautifully presented and ready to make her feel truly valued.

📍 The Westoe Practice, South Shields
📞 Call us to arrange a voucher or message us directly

Because when Mum feels well, everyone feels it. 💐

18/02/2026

✨ Meet Amanda Joy — The Joyful Mind Mentor 🧠

We’re proud to have Amanda Joy as part of the team at The Westoe Practice.

Amanda is a multi-award-winning Clinical Hypnotherapist, Hypnotherapy Trainer and Director of Studies at the Northern College of Clinical Hypnotherapy.

With over 30 years of experience and a strong academic background in Psychology and Counselling Psychology, she is deeply passionate about integrative medicine and creating lasting, meaningful change.

Through a blend of Clinical Hypnotherapy, EFT, IEMT, mindfulness and breathwork, Amanda provides a confidential and compassionate space to help individuals overcome anxiety, addictions, chronic pain, insomnia and emotional trauma.

Her work is deeply personal — having navigated her own recovery journey, Amanda brings empathy, understanding and a genuine belief in the possibility of renewal and transformation. 💛

If you’re ready to reconnect with clarity, confidence and joy, Amanda is here to support you.

✨ Book today and take the first step toward healing and freedom.

📞 0191 425 0101
🌐 www.westoepractice.com

09/02/2026

🌿✨ Meet Dean ✨🌿

Dean Glozier is the Founder and Managing Director of The Westoe Practice and The Biomechanics Centre, and has been supporting health and wellbeing in the North East for over 30 years.

An integrated therapist with extensive training across body and mind disciplines, Dean specialises in Biomechanics, posture and gait analysis, with a strong background in musculoskeletal and sports podiatry. He has worked closely with elite athletes, including women’s professional football teams, helping optimise movement and performance.

Dean is particularly passionate about mind–body work, chronic pain, and understanding how emotional patterns can become embodied as physical symptoms. His solution-focused, holistic approach combines movement analysis, hands-on therapy, and techniques such as applied kinesiology, helping clients think well, move well and feel well.

He also brings years of experience in neuromuscular and fascial therapy, alongside coaching approaches including hypnotherapy and emotional transformation work — offering truly personalised, whole-person care. 🌿

Beyond the clinic, Dean co-hosts sound baths, ecstatic dance events and drum circles, bringing creativity, rhythm and connection into wellbeing alongside his wife, Jill.

📍 The Westoe Practice, South Shields
📞 0191 425 0101
🌐 www.westoepractice.com

02/02/2026

🌿✨ Meet Dr Ye Zhao ✨🌿

Dr Ye Zhao is an experienced Traditional Chinese Medicine practitioner and Acupuncturist, here at The Westoe Practice.

Dr Ye Zhao trained at the University of Traditional Chinese Medicine (TCM) of Heilongjiang, Harbin, China, graduating with a Bachelor’s Degree in TCM in 1986. She began her career working across both Traditional Chinese Medicine and general internal medicine, alongside teaching at the university’s affiliated hospital, and was promoted to Consultant in 1998.

Since 2001, Dr Ye Zhao has been practising Chinese herbal medicine and acupuncture in the UK, bringing decades of clinical experience and traditional wisdom to her work.

She uses acupuncture, Tui Na therapeutic massage, Chinese herbal medicine, and holistic remedies to support people with a wide range of health conditions. Her approach is deeply holistic, working with the whole person to help restore balance, improve vitality and support long-term wellbeing. 🌿

📍 The Westoe Practice, South Shields
📞 0191 425 0101
🌐 www.westoepractice.com

30/01/2026

Tired of living with headaches? 🤯

Headaches aren’t just something you have to “put up with.” They can be linked to neck and shoulder tension, posture, stress, jaw issues, or nervous system overload — and often respond well to the right therapeutic support.

At The Westoe Practice, we take a whole-body approach to headache care. Our therapies can help by addressing underlying tension and restoring balance:

✨ Osteopathy – to release neck and upper back tension and improve alignment

✨ Acupuncture – to calm the nervous system and reduce headache frequency and intensity

✨ Indian Head Massage – to ease scalp, neck and shoulder tension and promote deep relaxation

✨ Massage Therapy – to reduce muscular stress and improve circulation

If headaches are affecting your daily life, there are gentle, effective options available. You deserve relief — not just coping strategies.

📍 The Westoe Practice, South Shields
📞 0191 425 0101
🌐 www.westoepractice.com

Address

1A Elizabeth Street
South Shields
NE334PJ

Opening Hours

Monday	8:30am - 8:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 8:30pm
Friday	8:30am - 5pm
Saturday	8:30am - 4:30pm

Website

http://www.westoepractice.com/

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