Soothing Ripples Counselling, Coaching and Supervision Services

Soothing Ripples Counselling, Coaching and Supervision Services Soothing Ripples offers a confidential, therapeutic service to both adults and children. Sessions are held within discreet premises in South Shields.

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24/07/2025

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Grief can be so difficult to carry. It can feel all consuming and exhausting. With support, exploration and with the pas...
19/07/2025

Grief can be so difficult to carry. It can feel all consuming and exhausting. With support, exploration and with the passage of time, it can be possible to slowly move forward ❣️

Its important to remember that the storms don't last, the rain does stop. Allow the colours of the rainbow to flood the ...
14/07/2025

Its important to remember that the storms don't last, the rain does stop. Allow the colours of the rainbow to flood the way forward for you ❣️

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08/07/2025

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07/07/2025

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Today marks 20 years since the 7/7 bombings.

Many of us will recall exactly where we were on 7/7/2005. Whether we were in London or watching the news from afar, the shock and grief of that day still resonates.

In our latest blog, Alison Shotter, Director of Income and Marketing at Cruse, shares her personal memories of 7/7 and the lasting impact it’s had on so many ⬇️

https://ow.ly/1Xha50Wl5fR

As we reflect today, our thoughts are with everyone affected by 7/7, and all those navigating grief in their own way.

Today we recognise National Bereaved Parents Day. The cycle of life holds the expectation that we lose grandparents, pa...
03/07/2025

Today we recognise National Bereaved Parents Day. The cycle of life holds the expectation that we lose grandparents, parents, possibly siblings, a spouse and even friends before we pass ourselves. After suffering such a loss it's not unusual to manage to form a different way of being, adapting to the loss of a loved one.
The pain of a parent losing a child is an unnatural grief within the cycle of life. Such a loss often leaves an emptiness within a parent that is never filled ❣

Hello July ❣️
01/07/2025

Hello July ❣️

Reaching the point where you feel su***de is your only option is a difficult, dark place to find yourself. Take a step ...
28/06/2025

Reaching the point where you feel su***de is your only option is a difficult, dark place to find yourself. Take a step back, nothing is as valuable as the next breath you take, reach out and share with someone, anyone. Life is precious, everyone has the right to live theirs ❣

It's an honour an a privilege to be witness to a clients therapeutic journey. The counselling process can be painful, to...
27/06/2025

It's an honour an a privilege to be witness to a clients therapeutic journey. The counselling process can be painful, together we explore issue's that are avoided or suppressed. Working through such challenges leads to a healthier way of being ❣

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Counselling - How it can help.

As we face difficult, uncertain times it is not unusual to be faced with emotions that you have not experienced before. This can quickly start to feel overwhelming as your normal thought process becomes consumed with thoughts that are irrational.

Exploring these feelings and emotions with a counsellor within in a safe, confidential environment can be empowering and reassuring.

In line with Government guidelines to ensure that social distancing and self isolating are respected, we are still open and able to offer online or telephone sessions - from the comfort of your own home.

Stay safe and care for your mental health too!