SJB Wellbeing

SJB Wellbeing Real change. Lasting transformation. We offer worldwide online therapy sessions, tailored to support wherever you are.

Transpersonal Coach • Regression Therapist • SRT • Sound Therapist, Land & Floating Sound Bath • Soul Quantum Healing • Shamanic & Energy Facilitator • Motivational Coach • Fire Walking Instructor
Deep work. SJB is a wholistic wellbeing practice which offers a unique blend of services that not only enrich your senses creating a rewarding personal growth experience. Our corporate wellbeing programs bring unique, impactful experiences to teams through firewalking, glasswalking, soundbaths, and on-site massage therapy, helping build resilience, trust, and stress relief in the workplace. Our transformational retreats designed to reconnect you with your true self through immersive soul integrative practices, to access your subconscious, release energetic blockages, and align with your soul’s purpose. Let us walk with you on your healing journey online, in-person.

Drum roll please… 🥁✨I’m absolutely thrilled to finally share something truly special with you. After months of planning,...
29/03/2026

Drum roll please… 🥁✨

I’m absolutely thrilled to finally share something truly special with you. After months of planning, enquiries and conversations along with careful venue scouting, SJB Wellbeing has now secured multiple pools across the North East to bring you our deeply restorative Floating Sound Baths locally.

Imagine this…

You’re gently nurtured as you float into bliss, fully supported on a sturdy, comfortable airbed, wrapped in a soft blanket, while the soothing vibrations of gongs, singing bowls, drums and other therapeutic instruments weave a tapestry of sound around you. The stresses melt away. Your nervous system recalibrates. Your mind softens and the inner chatter quietens. Your breath deepens into a long, releasing sigh as your whole system unwinds ans let go.
✨ Because water is an incredible conductor of vibration, you’ll feel the sound waves travel through your entire body creating a powerful, immersive experience like no other.

This is a sanctuary on water. And with that, I’m delighted to introduce an extended branch of SJB Wellbeing: Aqua Resonance — where sound and water meet stillness.

And now… it’s here.

We are officially taking bookings for our upcoming Floating Sound Baths at:

🌊 Jesmond Pool 🌊 from 6th June - December
Gateshead from May on a Thursday evening, with more locations and dates being added soon.

If you feel called to experience this beautiful, immersive journey, simply reach out and I’ll send you the booking link for your preferred venue.

I can’t wait to welcome you to the water. Have a wonderful evening, I am so excited to be bringing this to the northeast and look forward to seeing you at poolside… 🌙💧

Warmly, Sharon SJB Wellbeing

22/03/2026

🌺What a Beautiful & Special Day 🎶

💫Grand Gong Gathering Reflection on our season past and setting new intentions to bring forth into spring and 2026.

Your trio facilitators would firstly like to share their gratitude and thank each one for joining us
Belinda Allman, Sharon Bland and Lesley Namratadevi Wood

🌟what a beautiful day this was.

From the moment it began, there was a calm, gentle energy flowing through the space.
People gently settled into themselves, and you could feel the room come together as one.
Not only the is the room stunning the acoustics in the hall were something special.
Big thank you to Alison at Apse & Spire Wedding Venue for a beautifully decorated alter of flowers and candles stands that truly lit the room when you entered.

Every frequency weaved a tapestry of sound that carried perfectly
not just heard, but deeply felt within the body, soothing the soul into bliss!
The gongs, dragon 🐉 tubes, and singing bowls and other instruments created waves of vibration moving through everyone present.
At times, it felt like the soul was drawn into the sound, held in a caring, coherent energy flowing through the body.
People were linking into something higher,
a freedom of the soul, where the mind quietens and the heart opens.
It was amazing to witness how the space held that energy, lifting awareness and bringing people into peace and presence.
✨ I would just like to thank everyone again who took the time to step into the space and share that energy together.
🦋 A truly special day.

Being a hairdresser you don’t always get chance to do your own hair, too busy making others feel and look good that it’s...
21/03/2026

Being a hairdresser you don’t always get chance to do your own hair, too busy making others feel and look good that it’s finding the time to do your own.
last December / January was the last time.

So I have managed to put in a full head of highlights ready and prepared for our big Grand Gong Gathering tomorrow. Part goodie bags done, dragons are ready to play and are safely packed. I remember the days of packing to go on some wild travelling adventures and now my case is packed to take my 🐉 dragons out to play
How exciting ♥️🙌

21/03/2026

When I was living in Dubai my clients called me the hair whisperer, I often done my clients hair in their garden whether it was hair cutting or highlights. Now the weather has changed would this be something you would be interested in?

18/03/2026

We’re Expanding Our Event Team

Weekend & Evening Event Support (Self‑Employed)

As our events continue to grow across South Tyneside, Newcastle and further‑afield locations, we’re looking for grounded, reliable and confident team members to support our wellness and sound bath events.

This role is ideal for someone who enjoys immersive wellbeing environments, teamwork, travel, and being part of meaningful experiences.

Role Responsibilities

Supporting sound bath and wellness events

Event set‑up and pack‑down

Assisting guests and facilitators

Maintaining a calm, professional event flow, even when under pressure

Occasional further‑distance travel

Optional overnight stays for longer events (coming soon)

✨ Availability Requirements

Evenings and weekends only

Rota is on a first come basis

Hours initially around 3 per event, increasing to 6–7 hours including travel

Must be comfortable with travel to various locations

Flexibility is essential as event schedules vary

Driving is highly desirable for long‑distance shifts

DBS preferred but not essential

Some knowledge or interest in the wellbeing industry is desirable

✨ You’ll Be a Great Fit If You Are:

Calm, friendly and approachable

Professional with excellent customer service standards

Reliable, committed and trustworthy

Efficient, team‑focused and enjoy working with others

Comfortable in wellness / holistic environments

Physically able to assist with event equipment

Punctual and happy to travel

Experience in events, wellness, or hospitality is a bonus (not essential)

✨ What We Offer

Paid event work

Full training and health and safety protocols

Branded uniform

20% off SJB Wellbeing individual sessions for your own wellbeing

A supportive, values‑led team

The chance to be part of beautiful, meaningful wellness experiences

Opportunities to grow with the business as we expand

✨ To Apply

Please send a short message introducing yourself, why this position is a for you, your location, and whether your availability is weekend/evening
: 📩 sjb@sjbwellbeing.co.uk

Something powerful happens when sound becomes more than something you hear… it becomes something you feel.On Sunday 22nd...
26/02/2026

Something powerful happens when sound becomes more than something you hear… it becomes something you feel.

On Sunday 22nd March, you’re invited into an immersive Grand Gong Gathering – Return of Light, held within the stunning, sacred space of Apse & Spire.

This is your opportunity to:

• Release accumulated stress and emotional weight
• Reset your nervous system
• Experience deep, restorative stillness
• Reconnect with clarity, calm and inner balance

The gong works beyond the thinking mind — guiding you into a state where the body can soften, the mind can quieten, and healing can naturally unfold.

Held by experienced facilitators Lesley, Sharron, and Belinda, this is a safe, supportive and energetically intentional space.

Many people leave feeling lighter, clearer, and profoundly reset.

Sunday 22nd March
12:00–13:30
Apse & Spire, Gateshead

Spaces are limited.

If your nervous system has been asking for rest… this is your sign.

Book now via the link below 👇

https://www.eventbrite.co.uk/e/grand-gong-gathering-tickets-1979117663207?sg=2a2b9bc83118246e718a86033e3a2e311faba9cf3498684beb62967f8aa207d95377b5768ea823d1f595343457452de43e2f913ae81bf2809ffc2f3cd8d41b338304a0f5e56f4d16ec944ab281&aff=ebdsshios

wellbeing healing newcastle gateshead selfcare energyhealing

Grand Gong Gathering – Return of Light Sound Bath ImmersionYou are warmly invited to experience a deeply restorative and...
20/02/2026

Grand Gong Gathering – Return of Light Sound Bath Immersion

You are warmly invited to experience a deeply restorative and transformative sound bath, held in the beautiful and atmospheric Apse & Spire.

This 90-minute immersion uses therapeutic gong frequencies and healing sound to support:

• Deep nervous system relaxation
• Stress and anxiety reduction
• Emotional release
• Improved mental clarity
• Restorative inner calm

Sound healing works at a cellular level, helping the body move out of “fight or flight” and into a state where true rest and recalibration can occur.

This session will be facilitated by three experienced practitioners:

Lesley – Yoga Space
Sharron – SJB Wellbeing
Belinda – Sound Room Healing

Event Details:
Sunday 22nd March
12:00 – 13:30
Apse & Spire Weddings
Derwent Water Road
Gateshead NE8 2SH

This is suitable for both beginners and those experienced with sound healing.

Spaces are limited to maintain a calm, supportive environment.

Book early to avoid disappointment. wellbeing healing newcastle gateshead selfcare energyhealing

11/02/2026

✨ Behind the Scenes at Our Grand Gong Gathering ✨

We came together to play, explore, and share our ideas, refining the finer details for our upcoming Spring Equinox gathering. This is a special moment in the year when we plant seeds of intention and welcome the return of light.

Our Spring Equinox event will be a space for deep sound immersion, connection, and renewal. Through the resonance of the gongs, dragon frequencies and other sacred instruments we’ll align with the turning of the season by shedding and releasing the old and inviting fresh growth, clarity, and expansion.

We’re calling in those who feel ready to:
🌱 Set powerful intentions
🌞 Step into the light of a new cycle
🎶 Experience the transformative vibrations of gong sound
🤍 Connect in a welcoming, heart-centered community

Whether you’re new to sound journeys or have joined us before, this gathering is designed to be inviting, grounding, and expansive.

Sunday 22nd March
12pm-1.30pm
Mid range early bird stage book on before ticket sales go to full price.
Stay tuned, we can’t wait to share this equinox magic with you.



09/02/2026

After a great morning creating for our upcoming Grand Gong Gathering event in March, for the spring equinox with the lovely Belinda & Lesley, where we shared our tools of magic. More to come ….

Yes, I caved in. I added healing, / therapy, fire walking and sound baths and this is was they created. Still not everyt...
08/02/2026

Yes, I caved in. I added healing, / therapy, fire walking and sound baths and this is was they created. Still not everything I do. I do not think it could all fit into one picture hahah

Address

South Shields

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm

Website

https://linktr.ee/sjb_wellbeing

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