SJB Wellbeing

SJB Wellbeing Real change. Lasting transformation. We offer worldwide online therapy sessions, tailored to support wherever you are.

Transpersonal Coach • Regression Therapist • SRT • Sound Therapist, Land & Floating Sound Bath • Soul Quantum Healing • Shamanic & Energy Facilitator • Motivational Coach • Fire Walking Instructor
Deep work. SJB is a wholistic wellbeing practice which offers a unique blend of services that not only enrich your senses creating a rewarding personal growth experience. Our corporate wellbeing prog

rams bring unique, impactful experiences to teams through firewalking, glasswalking, soundbaths, and on-site massage therapy, helping build resilience, trust, and stress relief in the workplace. Our transformational retreats designed to reconnect you with your true self through immersive soul integrative practices, to access your subconscious, release energetic blockages, and align with your soul’s purpose. Let us walk with you on your healing journey online, in-person.

Aqua Resonance Floating Sound Bath for Thursday in Gateshead is full2 space left for Jesmond 6th June. Next availability...
13/05/2026

Aqua Resonance Floating Sound Bath for Thursday in Gateshead
is full
2 space left for Jesmond 6th June. Next availability is September

More dates and locations coming soon

’d like to extend a heartfelt thank you to everyone who came along and supported the launch of Sjb Wellbeing Aqua Resona...
01/05/2026

’d like to extend a heartfelt thank you to everyone who came along and supported the launch of Sjb Wellbeing Aqua Resonance Floating Sound Bath. Your presence, energy, and openness made the experience truly special.

A special thank you to Vicky and Alison for your care and support, both assisting inside and outside the pool, our lovely Lifeguards at Gateshead Leisure Center who assisted and observed, making sure all was supported and safe. Your help made everything flow so smoothly and created a safe, nurturing space for everyone involved.

As we move into a new season, aligning with the energy of Beltane, it’s a powerful time for transformation. This is a moment to gently release what no longer serves you, release old patterns, limiting beliefs, and stagnant energy. To open yourself to new possibilities, growth, and renewal.

Just as nature is blooming all around us, we’re invited to do the same: to expand, to step into our potential, and to embrace what’s emerging within. May this season bring clarity, vitality, and a sense of awakening to all that is ready to unfold in your life.

With gratitude and excitement for what’s ahead ✨ I look forward to seeing you on the poolside on Thursday May 14th.
Spaces are limited if you would still like to join. Book Now to avoid disappointment. 🌟

17/04/2026

My next series of Ignite Your Inner Fire 🔥 Firewalking ceremonies will be announced soon for the summer months. If you’d like early access to dates, booking link, and priority spaces, comment 🔥 FIRE 🔥 or message me to join the waiting list. These events are intimate, powerful and always fill quickly. Sjb@Sjbwellbeing.co.uk

17/04/2026

My next series of Ignite Your Inner Fire firewalking ceremonies will be announced soon for the summer season.

If you’d like early access to dates, booking links, and priority spaces,
comment FIRE or message me to join the waiting list.

These events are intimate, powerful, and always fill quickly.
sjb@sjbwellbeing.co.uk
🔥

If your mind has been busy, your body tired, or you’ve been craving a moment of deep rest… this is for you.My Aqua Reson...
16/04/2026

If your mind has been busy, your body tired, or you’ve been craving a moment of deep rest… this is for you.

My Aqua Resonance Floating Sound Bath in Gateshead on the 14th is a gentle, supported experience where you float on warm water while sound moves through the body, calming the nervous system and helping you fully unwind.

No swimming required. Lifeguards on duty. You’re supported throughout.

If you’ve been curious to try this, now is the perfect time. A few spaces are open and you’re warmly invited to join.

Any queries contact Sharon at sjb@sjbwellbeing.co.uk

Book through my linktree link below

https://linktr.ee/sjb_wellbeing

Forest is for rest,For returning to the parts of ourselves that soften in stillness.Every day is a remembering, a doorwa...
15/04/2026

Forest is for rest,
For returning to the parts of ourselves that soften in stillness.
Every day is a remembering, a doorway back to the truth that rest is nature, that rest is natural, and nature is home within. You are allowed to slow down.

And the water holds that same medicine.

My twilight Floating Sound Bath in Gateshead on the 14th is created with that same intention, a sanctuary space to be supported, to breathe, to unwind, to come home to yourself.
A sacred space held in warmth and stillness.

If you’ve been feeling the pull to try this and your body is craving deep rest, you’re invited to float with us.

Is now is the perfect time. Spaces are open, and you’re welcome to join us. 🌿🌊

https://linktr.ee/sjb_wellbeing





Forest is for rest. For remembering. For returning to the parts of ourselves that soften in stillness.Every day is a rem...
15/04/2026

Forest is for rest. For remembering. For returning to the parts of ourselves that soften in stillness.

Every day is a remembering, a doorway back to the truth that rest is nature, and nature is home within.

The forest teaches us how to breathe again, how to soften, to be present, how to listen.

The forest is a living temple, a place where the Earth whispers, the body unwinds, and the spirit remembers itself.

Every day is an invitation to reconnect with the Earth and with your own inner quiet , to walk gently, breathe deeply, and honour the wild within.





Shout out to my newest followers! Excited to have you onboard!Abby Jane Cassady, Leyna Gibson, Jane Elizabeth Turnbull
02/04/2026

Shout out to my newest followers! Excited to have you onboard!

Abby Jane Cassady, Leyna Gibson, Jane Elizabeth Turnbull

Drum roll please… 🥁✨I’m absolutely thrilled to finally share something truly special with you. After months of planning,...
29/03/2026

Drum roll please… 🥁✨

I’m absolutely thrilled to finally share something truly special with you. After months of planning, enquiries and conversations along with careful venue scouting, SJB Wellbeing has now secured multiple pools across the North East to bring you our deeply restorative Floating Sound Baths locally.

Imagine this…

You’re gently nurtured as you float into bliss, fully supported on a sturdy, comfortable airbed, wrapped in a soft blanket, while the soothing vibrations of gongs, singing bowls, drums and other therapeutic instruments weave a tapestry of sound around you. The stresses melt away. Your nervous system recalibrates. Your mind softens and the inner chatter quietens. Your breath deepens into a long, releasing sigh as your whole system unwinds ans let go.
✨ Because water is an incredible conductor of vibration, you’ll feel the sound waves travel through your entire body creating a powerful, immersive experience like no other.

This is a sanctuary on water. And with that, I’m delighted to introduce an extended branch of SJB Wellbeing: Aqua Resonance — where sound and water meet stillness.

And now… it’s here.

We are officially taking bookings for our upcoming Floating Sound Baths at:

🌊 Jesmond Pool 🌊 from 6th June - December
Gateshead from May on a Thursday evening, with more locations and dates being added soon.

If you feel called to experience this beautiful, immersive journey, simply reach out and I’ll send you the booking link for your preferred venue.

I can’t wait to welcome you to the water. Have a wonderful evening, I am so excited to be bringing this to the northeast and look forward to seeing you at poolside… 🌙💧

Warmly, Sharon SJB Wellbeing

22/03/2026

🌺What a Beautiful & Special Day 🎶

💫Grand Gong Gathering Reflection on our season past and setting new intentions to bring forth into spring and 2026.

Your trio facilitators would firstly like to share their gratitude and thank each one for joining us
Belinda Allman, Sharon Bland and Lesley Namratadevi Wood

🌟what a beautiful day this was.

From the moment it began, there was a calm, gentle energy flowing through the space.
People gently settled into themselves, and you could feel the room come together as one.
Not only the is the room stunning the acoustics in the hall were something special.
Big thank you to Alison at Apse & Spire Wedding Venue for a beautifully decorated alter of flowers and candles stands that truly lit the room when you entered.

Every frequency weaved a tapestry of sound that carried perfectly
not just heard, but deeply felt within the body, soothing the soul into bliss!
The gongs, dragon 🐉 tubes, and singing bowls and other instruments created waves of vibration moving through everyone present.
At times, it felt like the soul was drawn into the sound, held in a caring, coherent energy flowing through the body.
People were linking into something higher,
a freedom of the soul, where the mind quietens and the heart opens.
It was amazing to witness how the space held that energy, lifting awareness and bringing people into peace and presence.
✨ I would just like to thank everyone again who took the time to step into the space and share that energy together.
🦋 A truly special day.

Address

South Shields

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm

Website

https://linktr.ee/sjb_wellbeing

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