SJB Wellbeing

SJB Wellbeing Sjb is whole-istic approach to wellbeing. Transpersonal Coach, Sound Facilitator, Shamanic Facilitator.

Clearing limiting beliefs, patterns and habits to reprogram your mind to assist you to transform you, and unlock your potential. SJB is a wholistic wellbeing practice which offers a unique blend of services that not only enrich your senses creating a rewarding personal growth experience. We offer worldwide online therapy sessions, tailored to support wherever you are. Our corporate wellbeing programs bring unique, impactful experiences to teams through firewalking, glasswalking, soundbaths, and on-site massage therapy, helping build resilience, trust, and stress relief in the workplace. Our transformational retreats designed to reconnect you with your true self through immersive soul integrative practices, to access your subconscious, release energetic blockages, and align with your soul’s purpose. Let us walk with you on your healing journey online, in-person.

Sacred Sound Journeys ✨ Introduction Price £25 💫 Transpersonal Meditation • Gentle Conscious Breathwork • Sound Bath • S...
30/08/2025

Sacred Sound Journeys ✨ Introduction Price £25 💫

Transpersonal Meditation • Gentle Conscious Breathwork • Sound Bath • Soul Quantum Healing

Join us for a deeply restorative journey combining:
🌬️ Gentle breathwork to ground the body
🕊️ Guided Transpersonal Meditation for expanded awareness
🎶 Immersive Sound Bath with gongs, singing bowls & sacred frequencies
🐉 Dragon frequencies & Soul Quantum Healing for deep energetic release

🧘 Why Join?

These sessions are designed to help you…
• Reduce stress & find deep relaxation
• Connect with higher states of consciousness
• Realign your energy field and awaken inner balance

⸻

📍 Location

🪷 St Matthews Lane
Prudhoe
NE42 5JR
England

🌌 Booking

Spaces are limited to keep the experience intimate.
📲 Book via [www.sjbwellbeing.co.uk WhatsApp contact Sharon 07783776058

💛 Inside every angry outburst is a deeper story.Often, what we see as anger is really unprocessed pain, fear, or sadness...
14/08/2025

💛 Inside every angry outburst is a deeper story.
Often, what we see as anger is really unprocessed pain, fear, or sadness, the voice of an inner child longing to be seen, heard, and held.

🔥 Anger is often just an unprocessed emotion… and behind it, an inner child longing to be seen.

At SJB Wellbeing, we guide you to meet and heal that inner child through:
🌿 Inner Child Work
🌀 Transpersonal Regression Therapy
✨ Spiritual Response Therapy (SRT)
🌸 Metaphor Counselling
🎵 Sound Therapy
And much more…..

Release the past. Reclaim your peace. 💛

📩 sjb@sjbwellbeing.co.uk
🌐 www.sjbwellbeing.co.uk

Embark on a 5-Week Inner Transformation JourneyStep into a powerful experience like no other — guided by the wisdom of t...
14/08/2025

Embark on a 5-Week Inner Transformation Journey
Step into a powerful experience like no other — guided by the wisdom of the dragon elements, conscious breathwork to release stuck emotions, embodied movement to awaken your body, soul-stirring sound journeys, and so much more.

This is your time to reconnect, transform, and rise.

✨ Share your interest and join the waiting list today.
📩 Email: sjb@sjbwellbeing.co.uk
🌐 Visit: www.sjbwellbeing.co.uk

✨ The Heart of an Empath ✨Being an empath is like walking through the world with your heart wide open. You don’t just se...
09/08/2025

✨ The Heart of an Empath ✨
Being an empath is like walking through the world with your heart wide open. You don’t just see emotions, you also feel them, like ripples in your own soul. Joy feels brighter, sorrow feels heavier, and love feels infinite. 🌊💫

But here’s the truth: feeling deeply is a gift, and a responsibility. If you don’t guard your energy, you can carry the weight of the world and mostly emotions that aren’t even yours.

Tips to keep your energy high & vibration strong:
🌿 Ground yourself daily – Spend time in nature, barefoot on the earth, to release what’s not yours.
🕯 Protect your aura – Visualize a golden light surrounding you before entering crowded or intense spaces.
💧 Clear your energy – Through meditation, salt baths, or sound healing.
💌 Set loving boundaries – It’s okay to step back to protect your peace. And REMEMBER you CHOOSE to ALLOW IN YOUR SPACE, IT IS SACRED.

Remember: your sensitivity is your superpower. You are not too much. You are the lighthouse in a world that sometimes forgets how to feel. 🌟

04/08/2025

Had a lovely afternoon practicing and making magic for our sound healing collaboration event in September 13th 10am-11am. Super excited to share our offering of Dragons and Gongs. Book your space Today with the link.

02/08/2025

New event spaces coming soon. Keep your eyes peeled for upcoming events

🌌 ORACLE WISDOM 🌌✨ “What you suppress, the body will express.” ✨Your body is always listening. Every unspoken word, ever...
19/07/2025

🌌 ORACLE WISDOM 🌌
✨ “What you suppress, the body will express.” ✨

Your body is always listening. Every unspoken word, every stifled emotion, every silent pain if it is not acknowledged will manifest its way out through the body.

💭 Feel your feelings.
🧘🏽‍♀️ Speak your truth.
💗 Let your inner world breathe.

Your healing begins when your voice is no longer silent.

07/07/2025

Taking bookings now upto the beginning of June 2026, for both 1-1 and groups
finalising some venue plans.

Wonderful feedback from a corporate massage day in Darlington with Little Calm Company. Sometimes I work with other comp...
02/06/2025

Wonderful feedback from a corporate massage day in Darlington with Little Calm Company. Sometimes I work with other companies representing them in businesses aswell as through my own company.

Address

South Shields

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm

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