SJB Wellbeing

SJB Wellbeing Sjb is whole-istic approach to wellbeing. Transpersonal Coach, Sound Facilitator, Shamanic Facilitator.

Clearing limiting beliefs, patterns and habits to reprogram your mind to assist you to transform you, and unlock your potential. SJB is a wholistic wellbeing practice which offers a unique blend of services that not only enrich your senses creating a rewarding personal growth experience. We offer worldwide online therapy sessions, tailored to support wherever you are. Our corporate wellbeing progr

ams bring unique, impactful experiences to teams through firewalking, glasswalking, soundbaths, and on-site massage therapy, helping build resilience, trust, and stress relief in the workplace. Our transformational retreats designed to reconnect you with your true self through immersive soul integrative practices, to access your subconscious, release energetic blockages, and align with your soul’s purpose. Let us walk with you on your healing journey online, in-person.

🌌 ORACLE WISDOM 🌌✨ “What you suppress, the body will express.” ✨Your body is always listening. Every unspoken word, ever...
19/07/2025

🌌 ORACLE WISDOM 🌌
✨ “What you suppress, the body will express.” ✨

Your body is always listening. Every unspoken word, every stifled emotion, every silent pain if it is not acknowledged will manifest its way out through the body.

💭 Feel your feelings.
🧘🏽‍♀️ Speak your truth.
💗 Let your inner world breathe.

Your healing begins when your voice is no longer silent.

07/07/2025

Taking bookings now upto the beginning of June 2026, for both 1-1 and groups
finalising some venue plans.

Wonderful feedback from a corporate massage day in Darlington with Little Calm Company. Sometimes I work with other comp...
02/06/2025

Wonderful feedback from a corporate massage day in Darlington with Little Calm Company. Sometimes I work with other companies representing them in businesses aswell as through my own company.

Remember Who You Are 🌿In the noise of the modern world, it’s easy to be distracted and forget our roots, not just our cu...
28/05/2025

Remember Who You Are 🌿

In the noise of the modern world, it’s easy to be distracted and forget our roots, not just our cultural or familial lineage, but our deep, sacred connection to Mother Earth itself.

Take a moment to step outside and take slow intently deep breaths from your root chakra.

Let your bare feet touch the ground — really feel her pulsating her nurturing energy beneath the soil, the grass, the sand. Letting go of any stresses of the day, it’s not just dirt, it’s living energy. It’s the same force your ancestors stood on, danced on in joy and celebration or prayed upon.

The sun above doesn’t just warm your skin; it recharges your spirit. The trees don’t just give shade; they hold wisdom and knowledge if you listen carefully. Every leaf, every breeze, every birdsong is a quiet reminder: you are part of this world and part of her, we are not apart or isolated, we are in union.

We’ve been conditioned to look outside of ourselves for answers, for healing, for meaning, for worth. But your soul remembers. It knows that medicine isn’t always in a bottle or a scroll. Sometimes, it’s in the morning light. In walking barefoot. In silence. In surrender.

This was your Ancestors’ Medicine. Earth. Sun. Breath. Presence.
Not complicated. Just sacred.

We are here to return, not to something old, but to something eternal.
Awaken the electromagnetic current that pulses beneath your feet. Let it stir the memory within you.

You are not lost. You are just remembering.
And that remembering is the beginning of everything.

🌍✨🌱

“We are not here merely to survive or struggle, we have just existed for far too long. We are here to thrive and rise. T...
26/05/2025

“We are not here merely to survive or struggle, we have just existed for far too long. We are here to thrive and rise. To remember who we truly are, to awaken our innate gifts and capacities, and to elevate our consciousness for self and Mother Earth.

Power of Gratitude & Kindness in Everyday Life 💖At Sjb Wellbeing, we believe in the power of gratitude on a daily scale,...
21/05/2025

Power of Gratitude & Kindness in Everyday Life 💖

At Sjb Wellbeing, we believe in the power of gratitude on a daily scale, and this may be harder to grasp and understand to do, it takes time and conscious effort to as sometimes we go through life’s challenges, and in the midst of the chaos to see and feel grateful for the blessings that may be hidden, and brought to light.
Kindness isn’t all showy and about grand gestures—it’s the small imprint, the little things we do every day that make the biggest impact. Giving your full presence, your time, truly listening and offering support when needed can create a huge impact in other people life. A simple smile can light up someone world and more than you realise. A compliment of kindness can brighten someone day.✨

Why is kindness and gratitude so important?

🌿 It Creates Connection with Mother Earth, the universe to create more possibilities. Creates Connections with those around- A small act of kindness can make someone feel seen, valued, and appreciated. To bring value to a community.
💫 Reduces Stress – Both giving and receiving kindness & gratitude creates a flow of gifting and receiving, it can boost well-being and create a sense of harmony.

💕 It Spreads Positivity – Kindness is contagious! A single kind act can inspire many more to pay it forward.

🏡 It Begins with You – Whether it’s being kind to yourself or to others. Begin today with gratitude for your body, the challenges you have overcome, the choices you made even if you feel they weren’t right. For every small gratitude and care expands out. Give yourself a hug it matters.

Let’s make gratitude and kindness a daily habit—because the world could always use a little more love and appreciation.







Just home from holding a beach Soundbath in South Shields, met some new lovely ladies, feeling totally grateful,and rela...
18/05/2025

Just home from holding a beach Soundbath in South Shields, met some new lovely ladies, feeling totally grateful,and relaxed being out with the elements. 🙌 the ocean was roaring and cleansing, although too rough to sea dip tonight.
This was the beautiful sacred space sheltered with the backdrop of the cliffs. A circle ⭕️ of frequencies that blended with the waves of the ocean,dragon frequencies, gong, singing bowls, and soul quantum healing, energy cleanse. Pure bliss of magic 🎶💫🎼 woven together with intention and an invitation to go within on your own self discovery journey.

✨ if you resonate and feel a calling to join me I will be holding another session soon. 🎼feel free to connect.





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Address

Newcastle Upon Tyne

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm

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