11/10/2025
There was a time in my life when I felt lost and at a crossroad, questioning my choices, the direction I’m going in. I had just landed in a strange country and carrying so many mixed emotions I couldn’t quite explain, and patterns that seemed to repeat no matter how hard I tried to change them. This began in my reflection time,
On the outside, everything looked fine. But inside, I was searching for something more peace, understanding, and a sense of wholeness.
That search led me on my own journey of healing and self-discovery.
And through that journey, SJB Wellbeing was born, a space created from the heart, where others can find the same sense of freedom and connection that I once needed, and this didn’t come over night.
Mental health awareness means so much more than talking about struggles, it’s about remembering who we are, recognising our incredible capacity to heal, to grow, and to return home to ourselves through shedding light into those shadow spaces, connecting to your inner child, you can’t change the past or take away the experiences faced, but you can’t change unlock the energy charge and re-write your future.
If you’ve been feeling that quiet pull, the one that whispers, “something needs to change” just know that you don’t have to walk that path alone.
I would be honoured to walk beside you, to help you reconnect with your strength, your peace, and your true self. 💜
Because healing isn’t about becoming someone new, it’s about remembering who you’ve always been.
