Kalma Life South Tyneside

Kalma Life South Tyneside Yoga for your mind body and soul. Pregnancy, babies, toddlers, children and teens. Join our team! Fancy a career like ours?

A beautiful world of therapies await your child which are devoted to aiding their development…Kalma Life is home to kids yoga, Baby and Toddler yoga, Developmental Massage and other holistic therapies to aid your kids development. We deliver a variety of classes each with unique benefits which will help your little ones development from birth. Our Baby and Toddler yoga classes are structured focusing on a different developmental theme each week, which incorporates music, song and sensory props. All sessions are ran differently depending on age, and are split to ages but all follow EYFS and SEN guidelines whilst providing a friendly, relaxed and fun environment. We focus very much on your child ensuring they reap the benefits from day one, and ensure they can get the best that they can from these wonderful therapies. Although sessions are child focused we do have the occasional stretches together for parent and child in our sessions. Our Infant Massage classes are a fabulous way to learn the art of communication through touch and speak your babies language. We run Massage sessions that teach how to help aid against common infant ailments, strengthen and stimulate muscles and also relax your child. Our Massage sessions have a unique twist in which we teach developmental techniques to help sitting and standing whilst incorporating some introductory yoga. A structured programme we offer family sessions which can also be in the comfort of your own home as well as joining one of our friendly groups. We pride ourselves in delivering the highest standards we can in each session and ensure that both parent and child have a wonderful bonding experience. Winners two years running in ‘What’s on 4 kids’ awards, most loved sport and physical activity and most loved baby activity, our classes are now throughout the UK. So what are you waiting for…come along and see for yourself and reap the benefits of our popular baby and toddler classes. All of our teachers are fully qualified, holding enhanced current DBSs’, carry paediatric first aid certificates and safe guarding level one. Kalma Life is now offering Franchising packages to run classes in your area now. Do you have a passion working with children and a background in a related industry? Want flexible working to be able to spend to spend time with your family whilst bringing in an income? Come and be part of a team that is truly passionate and dedicated to the service they provide, with all the support networks to help you have a successful business of your own. Including the support of a marketing mentor. Why not request a prospectus and read more about working with Kalma Life in our Franchise opportunities page
or email info@kalmalifeuk.co.uk for more details.https://kalmalifeuk.co.uk/wp-content/uploads/2022/03/Kalma-Life-Franchise-Prospectus-march-2022.pdf

Come and join the Kalma family!

You've made it - 2 weeks off school ✅Now to enjoy the weekend together. What do you have planned to stop the children de...
17/04/2026

You've made it - 2 weeks off school ✅

Now to enjoy the weekend together. What do you have planned to stop the children decorating the house for you?

We are going to head to the beach for chippies and look for seashells!

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17/04/2026

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💜April Affirmations 💜

This month at Kalma Life we are showering you with love in our April Affirmations, to help us all to remember to share positive thoughts, and words through affirmations.

Weird is wonderful -Embrace it 🥰🥰🥰

💚Kalma Mamas – Pregnancy Yoga 💚These classes are for slowing down, tuning in and connecting with your growing baby 💜Our ...
16/04/2026

💚Kalma Mamas – Pregnancy Yoga 💚

These classes are for slowing down, tuning in and connecting with your growing baby 💜

Our Kalma Mamas Pregnancy Yoga classes are suitable from 12–40 weeks gestation, offering a calm, supportive space to move, breathe and relax throughout pregnancy.

Benefits of pregnancy yoga & relaxation include:
• Eases common aches and pains
• Supports strength, mobility and posture
• Encourages relaxation and better sleep
• Builds confidence and awareness for birth
• Creates time to connect with your baby
• Supports your nervous system and emotional wellbeing

Whether you’re early in your pregnancy or nearing your due date, these classes are all about listening to your body, moving safely and giving yourself permission to rest 💜

Wednesday 1pm
Boldon Family Hub
From 12–40 weeks gestation
No yoga experience needed

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16/04/2026

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💜 April Affirmations 💜

This month at Kalma Life we are showering you with love in our April Affirmations, to help us all to remember to share positive thoughts, and words through affirmations.

✨✨✨ Gratitude is the attitude ✨✨✨

💜We’re Hiring! ✨Teaching Opportunity Location: South Tyneside2-4 days per week incl. SaturdayGuaranteed minimum set of c...
15/04/2026

💜We’re Hiring!
✨Teaching Opportunity
Location: South Tyneside
2-4 days per week incl. Saturday
Guaranteed minimum set of classes

Rate: £22+ per class

Start Date: July

Are you passionate about supporting children’s development in a warm, nurturing, and stimulating environment? We’re expanding our team and looking for an enthusiastic individual to deliver engaging Baby, Toddler, and Primary School classes within the community.

What We’re Looking For:
💜 A genuine love for working with children aged 0–12
💜 Confidence, energy, and a naturally engaging personality
💜 Knowledge of the local area (South Tyneside)
💜 A full UK driving licence and access to a vehicle with a spacious boot

What You’ll Get:
✅ A flexible, family-friendly role that fits around your life
✅ Fully funded training, resources, and mentoring provided
✅ A rewarding opportunity to make a real difference
✅ Self-employed position with ongoing support

No yoga experience needed – just plenty of enthusiasm and motivation!

Interested? Let’s chat! Get in touch if you have any questions or email over your CV to apply
📧 info@kalmalifeuk.co.uk

Closing date for applications - 20th April 2026
Interviews to take place week commencing 27th April
We can’t wait to hear from you!💜

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15/04/2026

🥰🥰🥰

💜 April Affirmations 💜

This month at Kalma Life we are showering you with love in our April Affirmations, to help us all to remember to share positive thoughts, and words through affirmations.

There is only one of you, you are unique, you are incredible, you are amazing. Why be anyone else?!

💜 Appreciation post 💜Huge thanks to Escape Intervention Services Ltd for inviting us along to The Alnwick Garden alnwick...
14/04/2026

💜 Appreciation post 💜

Huge thanks to Escape Intervention Services Ltd for inviting us along to The Alnwick Garden alnwickcastleofficial today we had the best time!

SWIPE TO SEE 🌸🌳☀️🧙🏻🪄🐨💜

They provide fantastic services for young people in our area, including therapy, counselling services and a full programme of activities.

https://www.escapeintervention.org.uk

Did you know... we support Mamas in the fourth trimester with our Kalma Mamas Postnatal Yoga classes. In these classes,...
14/04/2026

Did you know... we support Mamas in the fourth trimester with our Kalma Mamas Postnatal Yoga classes.

In these classes, we focused on relaxation, gentle stretching for recovery and time to bond with your baby in a safe, friendly space. There is time to chat, move, breathe and connect with other Mamas.

Drop us a message if you want to find out more about our class at Boldon Family Hub on Wednesday at 2pm💜

Who's excited for classes starting next week?🎉WE ARE! WE ARE!!!Here’s what we’ve got lined up this term:Mondays💜10:30am ...
14/04/2026

Who's excited for classes starting next week?🎉
WE ARE! WE ARE!!!

Here’s what we’ve got lined up this term:

Mondays
💜10:30am – Intergenerational Yoga (6 weeks – mobile)
Roseway House Care Home, Jarrow
Our wisest yogis meet our smallest yogis 💜 Enjoy a beautiful Kalma Baby Yoga session followed by a cuppa and chat with residents.
✨ These sessions are FREE thanks to full funding from Roseway House.

🩷1:00pm – Kalma Baby Yoga (6 weeks – mobile) Hebburn Family Hub

Tuesdays – Cleadon Park Health Care Centre, South Shields
🩷10:30am – Kalma Boddler Yoga (6 months – walking) Perfect for babies on the move!
🩷11:30am – Kalma Baby Yoga (6 weeks – mobile)

Wednesdays – Boldon Family Hub
🩷10:30am – Kalma Baby Yoga (6 weeks – mobile)
💚1:00pm – Kalma Mamas Programme
Prenatal Yoga & Relaxation (12–40 weeks)
💚2.00pm– Kalma Mamas Programme
Postnatal Yoga (birth – approx. 12 weeks)

Fridays
🩷9:30am – Kalma Baby Yoga
Dottir Wellbeing Centre, Hebburn
Followed by a lovely Postnatal Fitness Class with Dottir Strength & Fitness (contact Stacey directly for spaces)

Then we head to South Shields:
💛11.30am - Kalma Toddler Yoga (1–4 years) – Ridgeway Family Hub
💙4:00pm – Kalma Minds Yoga (ages 3–12) The perfect way to ease into the weekend with a little calm and lots of fun🧘‍♀️

Saturdays
🩷10:30am – Kalma Baby Massage
A gorgeous, relaxing way to start your weekend, where 2 adults are welcome 💕

We truly can’t wait to share another term of calm, connection, and community with you all.

Spaces do fill quickly, so be sure to secure your spot soon!

If you have any questions at all drop us a message on our socials or email info@kalmalifeuk.co.uk.

With love,
Kalma Life South Tyneside💜

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14/04/2026

💜💜💜

💜April Affirmations 💜

This month at Kalma Life we are showering you with love in our April Affirmations, to help us all to remember to share positive thoughts, and words through affirmations.

Affirming quote for today's affirmation...
'Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.'
Rainer Maria Rilke

Address

42 Harton Lane
South Shields
NE340EE

Telephone

+447903931250

Website

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