Love2yoga

Love2yoga An introduction to yoga for people of all ages and abilities. Nurture your body, mind and spirit in
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💫 She Moves, She Flows, She Thrives 💫FREE Yoga & Qi Gong classes for women in South Tyneside | Starting 6th October 202...
01/10/2025

💫 She Moves, She Flows, She Thrives 💫
FREE Yoga & Qi Gong classes for women in South Tyneside | Starting 6th October 2025 🌸

We’ve created 36 weeks (term time) of gentle, expert-led movement specifically for women managing:
🌺 Period pain & discomfort
🌺 Menopause symptoms
🌺 Fibromyalgia & endometriosis
🌺 Chronic fatigue
🌺 Or just feeling completely inactive

What you get:
✨ Women-only spaces
✨ Trauma-informed instructors
✨ In-person AND online options
✨ Zero cost (funded by Sports England)
✨ Zero experience needed
✨ All the support you deserve

📍 Classes run Monday Tuesdays, Wednesdays, 10.00 at love2yoga. Online on Friday (recording available)
Plus Monthly restorative workshops

This is for all women but particularly those on low incomes or unemployed. Women who’ve been excluded from sport. Women who need movement that actually UNDERSTANDS hormonal health.

If you are in a position to make a donation. Funds will go to The Period Dignity campaign 🩸
DM “FLOWS” to register 💚

01/10/2025

Transform your mind, body and soul with the power of sound healing. Our sound bath session tonight was an unforgettable experience that left us feeling renewed and awakened. we transmitted, we journeyed we received and we downloaded powerful insight wisdom, peace and deep healing ❤️‍🩹

Join us on Friday 9th June for another powerful journey healing. Don’t miss out! 🎼soundhealing

https://goteamup.com/p/4041482-love2yoga/e/90948523-healing-sound-bath/

30/09/2025

🎪 **Aerial Taster Class** - Never tried aerial before? This is your perfect introduction to flying.The aerial tasterhttps://goteamup.com/p/4041482-love2yoga/c/schedule?e=93340069&startdate=2025-09-29&enddate=2025-10-05🌟 **Beginner Course** - Build confidence and strength as you learn the foundations of aerial yoga.New Aerial Beginners class starting the 14thhttps://goteamup.com/p/4041482-love2yoga/courses/123907/ 🔥 **Intermediate Course** - Ready to level up? Take your practice higher with advanced techniques and flows. https://goteamup.com/p/4041482-love2yoga/courses/123910/All courses are booking now - links in bio to secure your spot.Your journey starts here. See you in the hammock x

06/08/2025

Im off on annual leave from tomorrow - but we have some exciting things coming in September

ॐ EXCITING NEWS! and have teamed again to launch our next 200hr Yoga Teacher Training starting September 2025! ✨Trans...
14/06/2025

ॐ EXCITING NEWS!

and have teamed again to launch our next 200hr Yoga Teacher Training starting September 2025! ✨

Transform your practice and share your passion with others through our flexible programme:

📅 Complete in 10-30 months at your own pace

⏰ Just 10 hours monthly commitment

🌟 Perfect blend of online and in-person learning

💫 Rolling format - never miss out if life gets busy

Ready to deepen your yoga journey?

Get in touch for more details and a copy of our prospectus

13/06/2025

June newsletter is out now

🧘‍♀️✨ Exciting News Dionne is teaching a beginners yoga course- first in over three years! ! ✨🧘‍♂️https://goteamup.com/p...
12/06/2025

🧘‍♀️✨ Exciting News Dionne is teaching a beginners yoga course- first in over three years! ! ✨🧘‍♂️

https://goteamup.com/p/4041482-love2yoga/courses/103443/

We’re thrilled to announce our brand-new Beginners Yoga Class starting on June 15th at 11:15 AM! 🌟 Whether you’re a complete novice or looking to refresh your practice after some time away, this class is perfect for you!

Join our studio owner and senior yoga teacher, Dionne, as she guides you through the fundamentals of yoga in a warm and welcoming environment. 🧘‍♀️💖

Dionne is particularly keen to get back some of her students who just due to busy lives have slipped away from yoga and are looking to get back onto the mat!

Link in bio and stories

📅 Sunday June 15th, 11:15 AM
📍 Love2yoga beach road South Shields

Spaces are limited, so be sure to secure your spot today! Tag a friend who might be interested and come share this beautiful experience together. 🙏✨

- please share 😊We have some FREE space left for fully funded workshop tomorrow No creative experience needed. Ever won...
10/05/2025

- please share 😊
We have some FREE space left for fully funded workshop tomorrow

No creative experience needed.

Ever wonder how many versions of yourself you present to the world? Mother, partner, professional, caregiver - we wear countless masks in our daily performance.

Join us for a powerful, creative exploration of the roles society expects us to play and discover your authentic voice through art.

✨ What to expect:
• Guided creative expression
• Safe space for honest dialogue
• Community of supportive women

Limited spots available! DM to secure your place.

"

⭐️Ready to embark on your yoga journey? 🧘🏻‍♀️🧘🧘🏿‍♂️⭐️Join our talented yoga instructors as they guide you in building a ...
25/03/2025

⭐️Ready to embark on your yoga journey? 🧘🏻‍♀️🧘🧘🏿‍♂️⭐️
Join our talented yoga instructors as they guide you in building a strong foundation for your practice. Whether you’re new to yoga or looking to return after a break, our 5-week introductory course is designed just for you!

In this beginner-friendly class, you’ll explore essential poses and breathing techniques that will help you unwind and rejuvenate both your mind and body.

**Class Schedule:**
- Tuesdays at 6:30 PM
**Course Starts:** April 1st
**Pricing:** £10 for drop-in or £45 for the full five weeks
Or try our 30 days of Yoga for £40 unlimited yoga- try out all of our classes and meet the teaching team!
Sign up today! 🙌🙌🏽🙌🏿

Link in bio or DM message me to sign up

Address

13 Beach Road
South Shields
NE332QA

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