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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Movement Solutions Physio Ltd

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South Tidworth
Movement Solutions Physio Ltd

We are a multi-disciplinary clinic that specialise in Physiotherapy. We are based Tidworth Leisure Centre. We are based in Tidworth leisure centre.

We offer a wide range of treatments for Musculo-skeletal and Sport injuries. We offer wide range of treatments for Musculo-skeleal and Sport injuries.

26/08/2025

🎥✨ A Day in the Life at Movement Solutions Physio Ltd.

Ever wondered what it’s like behind the scenes at our clinic? From welcoming patients, to hands-on treatments, to celebrating progress- every day is about helping people move, feel, and live better.

💙👉 Watch along to see how our physios put care, expertise, and heart into everything we do.

21/08/2025

Staff Spotlight: Meet our Self-employed Physio Lovish Gupta 🌟

"I’m Lovish Gupta, a physiotherapist with three years of diverse clinical experience.

What I value most about working at Movement Solutions Physiotherapy is our patient-centric approach- every individual’s needs are truly at the heart of what we do. I also really appreciate the professional autonomy we’re given as therapists, which allows us to thoroughly assess and treat clients while working within the ethical and scientific standards of our field."

We’re so proud to have Lovish as part of our team!

19/08/2025

🌟 Spotlight on the OptiNeck Balance Wedge 🌟

At Movement Solutions Physio, we use specialist equipment like the OptiNeck Balance Wedge to support recovery, improve posture, and enhance movement.

🔹 Ideal for neck and upper body support
🔹 Helps to release tension in the spine and shoulders
🔹 A great tool for Pilates, stretching, and rehabilitation
🔹 Designed to improve alignment and mobility

📹 Watch this video to learn more- and discover how it could fit into your recovery or training routine: https://vimeo.com/1083169345

✨ Want your own? Visit our website here: https://www.physiofirststore.org.uk/store/1050/product/851

15/08/2025

💡 Go deeper. Heal faster.

Our advanced therapeutic laser reaches further than ultrasound, helping your body repair from the inside out. Whether you’re dealing with a tendon injury, soft tissue damage, or lingering pain, laser therapy can speed up your recovery and get you moving again.

✨ Benefits:

Penetrates deep into injured tissues

Stimulates natural cell regeneration

Reduces inflammation and pain

Effective for sports injuries & chronic issues

📞 Book your session today: 07825603690 | 01980 881861

🌐 https://movementsolutionsphysio.co.uk/

13/08/2025

Meet Mark- The Brains Behind the Scenes 💼

While you might not see Mark at the front desk, his work is vital to keeping Movement Solutions Physio running like clockwork. As our self-employed Business Administrator, he handles the systems, processes, and tech that keep everything working smoothly in the background.

With 40 years of military service, Mark brings dedication, precision, and problem-solving skills to every task. Now semi-retired, he’s chosen to put his expertise into supporting our clinic, and we couldn’t be more grateful.

When we asked Mark what he enjoys most about working here, he said:

“The culture. I put my heart and soul into this place. I like working for a company with the right attitude- our physios work so hard for everyone else, and it’s a privilege to be part of that”

Mark might not be in the treatment rooms, but his contribution is part of what makes Movement Solutions Physio a place of trusted hands and targeted recovery.

📅 Book your appointment today and experience the culture and care that drives us.

11/08/2025

Pinpoint precision for pain relief.

At Movement Solutions Physio, we offer acupuncture as part of our targeted recovery approach- blending traditional techniques with modern physiotherapy to get results that last.

Why it works:
• Stimulates nerve endings → encouraging your body to release natural pain-relieving chemicals like endorphins.
• Boosts circulation → bringing oxygen and nutrients to injured tissues for faster healing.
• Reduces inflammation → calming irritated muscles and joints.
• Releases muscle tension → helping restore mobility and comfort.
• Supports nervous system balance → reducing stress responses that can slow recovery.

What it can help with:
• Sports injuries & muscle strains
• Chronic pain conditions (e.g., back, neck, shoulder)
• Tendon issues & repetitive strain injuries
• Postural aches from desk work or manual labour

💬 “Trusted hands, targeted recovery” isn’t just our slogan- it’s how we treat every client.

📅 Book your assessment today and discover how acupuncture can fit into your personalised recovery plan.

07/08/2025

Say hello to one of the most effective tools in modern rehab:
Shockwave Therapy- available at Movement Solutions Physio.

This non-invasive treatment uses high-energy sound waves to stimulate the body’s natural healing process. It’s designed to target chronic pain and stubborn injuries, especially when traditional methods haven’t worked.

🔹 What can it help with?
✅ Plantar fasciitis
✅ Achilles tendinopathy
✅ Tennis/golfer’s elbow
✅ Shoulder tendinopathy
✅ Calcific tendonitis
✅ Chronic muscle tension

🔹 Why it works:
Shockwave promotes blood flow, breaks down scar tissue, and triggers cell regeneration- all to reduce pain and speed up recovery. Most clients feel noticeable improvement after just a few sessions.

Whether you’re managing a long-term injury or trying to avoid surgery, this could be the breakthrough you’ve been waiting for.

📩 Want to know if shockwave therapy is right for you?
Book an assessment with our physio team and we’ll guide you through your options.

Trusted hands. Targeted recovery. With advanced tools that work.

05/08/2025

Staff Spotlight: Meet Rachel 🌟

If you’ve ever called, emailed, or walked through the doors at Movement Solutions Physio Ltd, chances are you’ve been warmly welcomed by Rachel- our wonderful receptionist and the heartbeat of our front desk.

Rachel joined us in 2022 and quickly became pivotal to keeping everything running smoothly. After taking a year away for maternity leave, we were thrilled to have her back- and so were our clients!

When asked her favourite thing about being part of Movement Solutions, she didn’t hesitate:

“The environment. I’m here for the people- it’s a really loving and caring place. I’m always happy to answer any questions, and while you’re waiting, I’m always ready for a chat.”

From helping you feel at ease when you arrive, to making sure your appointments flow without a hitch, Rachel truly embodies our promise of Trusted Hands, Targeted Recovery- starting from the moment you walk in.

01/08/2025

When I first started my career over 31 years ago, I quickly learned that physiotherapy is about much more than treating an injury or relieving discomfort. It’s about understanding the person in front of you- their fears, their goals, and the life they want to get back to.

Whether it’s helping someone walk without pain again, get back to the sport they love, or simply enjoy everyday activities with confidence, I see each recovery as a personal journey. And every journey matters.

That’s why I started Movement Solutions Physio Ltd- to create a clinic where people feel safe, listened to, and guided by experienced, trusted hands. Our approach is always personal. We don’t just follow a standard routine- we listen, assess, and create a recovery plan that’s built entirely around you.

Our promise has always been the same:
Trusted hands, targeted recovery.

📩 Send us a message today to take your first step toward feeling stronger, moving better, and reclaiming the life you love.

31/07/2025

If you’ve ever wondered what it’s really like to visit Movement Solutions Physio Ltd, this one’s for you.

As part of our Social Media Takeover Week, our founder Marlene Smith, is answering some of the most common questions we hear from new and returning clients.

With over 31 years of clinical experience, Marlene has built Movement Solutions Physio on a foundation of expertise, personalised care, and a clear commitment to our promise:
Trusted hands, targeted recovery.

📩 Drop your questions in the comments or send us a direct message — we’re here to help you take your next step toward recovery with confidence.

30/07/2025

Not all progress happens overnight- but it does happen with the right support.

At Movement Solutions Physio Ltd, we focus on outcomes that matter to you- because recovery looks different for everyone. And no one should have to go it alone.

📩 Thinking about your own recovery? Let’s talk. Feel free to message us!

Our team is here to help you move better, live stronger, and get back to what you love.

Trusted hands. Targeted recovery.

29/07/2025

As part of our Social Media Takeover Week, we’re inviting you inside the space where recovery truly begins.

Today, we’re giving you a behind the scenes tour of Movement Solutions Physio LTD- so you can see exactly where we deliver the care, support, and results you’ve come to expect from us.

From our private treatment rooms to our rehab space, everything here is designed with one goal in mind:
Trusted hands, targeted recovery.

Whether you're already part of our clinic family or considering your first visit, we want you to feel confident, informed, and completely at home.

📍Take a look around- and if you're ready to start your own recovery journey, our doors (and inbox) are always open.

Address

Tidworth Leisure Centre, Nadder Road
South Tidworth
SP9 7

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Telephone

+447825603690

Website

http://movementsolutionsphysio.co.uk/

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