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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm

Movement Solutions Physio Ltd

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South Tidworth
Movement Solutions Physio Ltd

We are a multi-disciplinary clinic that specialise in Physiotherapy. We are based Tidworth Leisure Centre. We are based in Tidworth leisure centre.

We offer a wide range of treatments for Musculo-skeletal and Sport injuries. We offer wide range of treatments for Musculo-skeleal and Sport injuries.

28/10/2025

Trusted Hands, Targeted Recovery.

It’s more than just our slogan, it’s how we work every single day at Movement Solutions Physio Ltd.

✅ Trusted Hands- Our experienced clinicians take the time to truly understand your condition, building trust through expert care, open communication, and evidence-based treatment.

🎯 Targeted Recovery- Every plan is tailored specifically to you. Whether you’re recovering from an injury, managing pain, or improving mobility, our approach is precise, personal, and focused on long-term results.

We believe recovery should be a partnership- one built on trust, care, and clinical excellence.

Ready to experience it for yourself?
📞 07825 603690 | 01980 881861
📧 physiomovementsolutions@gmail.com

24/10/2025

Meniscus Injuries- Part 2: How They’re Treated 🦵

In this follow-up, Marlene Smith explains how meniscus injuries are treated and what recovery really looks like.

At Movement Solutions Physio Ltd, we focus on conservative physiotherapy treatments - helping you rebuild strength, stability, and mobility through targeted exercises and manual therapy.

When necessary, we also work closely with trusted medical professionals to ensure you get the right referrals and further assessment if required.

Every recovery is different, but with the right guidance, your knees can get back to moving comfortably and confidently. 💪

👉 Watch the full video to learn more about managing meniscus injuries.
🌐 Find out more at https://movementsolutionsphysio.co.uk

20/10/2025

Let’s Talk Knees - Understanding Your Meniscus! 🦵

In this video, our clinic owner Marlene Smith dives deeper into meniscus injuries- what they are, how they happen, and what common signs and symptoms you should look out for.

From understanding the anatomy of the knee to recognising early warning signs, Marlene shares practical insights that can help you take control of your recovery and protect your knees for the long term. Stay tuned for part two!

👉 Watch now to learn how to spot issues early and support your knee health!
🌐 Learn more or book an appointment: https://movementsolutionsphysio.co.uk

17/10/2025

Whether you’re recovering, relaxing, or getting ready for a new week- it’s the perfect time to put your health first.

At Movement Solutions, we offer a full range of treatments to help you move better, feel stronger, and live pain-free:

💙 Pre & Post-Operative Rehabilitation

💙 Chronic Lower Back Pain Treatment

💙 Shockwave Therapy

💙 Podiatry Services

💙 Sports Massage

💙 Acupuncture

Because weekends aren’t just for rest- they’re for recovery too. 💪👉 Ready to start your journey to better movement?

📲 Book your appointment today and let’s get you feeling your best!

13/10/2025

Why Choose Movement Solutions Physio Ltd?

Over 2,500 clients treated since 2014- and counting! 🙌
From pain relief to injury prevention, we help you move better, feel stronger, and live pain-free.

✔️ Expert clinicians
✔️ Evidence-based care
✔️ Trusted, HCPC registered professionals

Ready to start your recovery?
📞 07825 603690 | 01980 881861
📧 physiomovementsolutions@gmail.com

10/10/2025

Because Every Movement Matters 💙

At Movement Solutions Physio Ltd, we don’t just treat injuries- we help people move better, live stronger, and recover smarter.

From first assessment to full recovery, every treatment is guided by our philosophy:
👉 Trusted hands, targeted recovery.

Whether it’s chronic pain, sports injury, post-surgery rehab, or improving mobility- our team of experienced physiotherapists and soft tissue specialists are here to help you get back to doing what you love.

We combine expert clinical care with state-of-the-art techniques like:
⚡ Shockwave therapy
🌀 Laser and ultrasound treatment
💆‍♀️ Manual and soft tissue therapy
🏃‍♂️ Individualised exercise and rehab programs

Because when your body moves well, everything feels better.

✨ Ready to take your next step toward recovery?
📅 Book your appointment today via calling us on 07825603690 or 01980 881861 and visit our website for more information on what we do: https://movementsolutionsphysio.co.uk

06/10/2025

Let’s Talk Knees with Marlene Smith! 🦵

In today’s video, clinic owner Marlene Smith breaks down the anatomy of the knee- one of the most complex and hard-working joints in your body.

From ligaments and tendons to cartilage and muscles, every structure plays a vital role in keeping you stable, mobile, and pain-free.

Understanding how your knee works is the first step to preventing injuries, improving recovery, and moving better every day.

👉 Watch the video to learn more about how your knee functions- and how physiotherapy can help you keep it strong and healthy.

Visit our website to book your next appointment or explore how we can help with your recovery:
🌐 www.movementsolutions.co.uk

💙 Trusted hands. Targeted recovery.

03/10/2025

Today we’re celebrating our incredible clinic owner, Marlene Smith 💙

Marlene is not only the driving force behind Movement Solutions Physio Ltd, but also the heart of our team- leading with passion, dedication, and endless care for both clients and staff.

On behalf of the whole Movement Solutions family, we want to wish Marlene the happiest of birthdays. Thank you for all that you do to make our clinic such a welcoming, supportive, and inspiring place.

Have the best day, Marlene- you deserve it! 💐🥂💙

29/09/2025

Therapeutic Ultrasound at Movement Solutions 💡

Did you know ultrasound isn’t just for scans? In physiotherapy, therapeutic ultrasound is a powerful tool we use to speed up healing and support recovery.

✨ Benefits of therapeutic ultrasound:
✅ Stimulates blood flow to injured tissues
✅ Reduces pain and inflammation
✅ Speeds up the healing process
✅ Helps break down scar tissue
✅ Supports tendon, ligament, and muscle recovery

It’s non-invasive, pain-free, and often used as part of a tailored treatment plan to get you moving better, faster.

👉 Ready to experience the benefits for yourself? Book your appointment today and let our team support your recovery journey.

📞 Call us on 07825 603690
💻 Or visit: https://movementsolutionsphysio.co.uk

💙 Trusted hands. Targeted recovery.

23/09/2025

Ever wondered how physical therapy can help with fibromyalgia? Discover how structured movement and therapeutic touch can ease symptoms. Exercise therapy boosts stamina and reduces fatigue with targeted activities. Curious to learn more?

You can find all the details in this quick, practical guide:https://cokinetic-production.s3.eu-west-2.amazonaws.com/brandedpdfs/12262/7f26548eabfb55cb87ac56481ec529da195399b4.pdf

22/09/2025

It’s Monday- the perfect time to take control of your week (and your wellbeing)! 🌟

If you struggle with neck pain and headaches, our clinic owner Marlene Smith is here to show you quick exercises you can use straight away to ease tension and feel better. 💆‍♀️✨

👉 Start your week strong with these simple physio-approved tips, your neck will thank you!

💙 Trusted hands. Targeted recovery.

19/09/2025

Wrapping Up Another Week at Movement Solutions Physio Ltd ✨

As the week comes to a close, we want to take a moment to thank all of our amazing clients for trusting us with your recovery, health, and movement goals. 💙

Every week at Movement Solutions is filled with progress, from big milestones to small wins, and we’re proud to be part of your journey. Our doors are always open to support you with trusted hands and targeted recovery.

👉 Whether you’re a familiar face or thinking about starting your rehab journey, step through these doors and see how we can help you move, recover, and feel your best.

Have a restful weekend- we can’t wait to welcome you back next week! 🙌

Address

Tidworth Leisure Centre, Nadder Road
South Tidworth
SP97

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm

Telephone

+447825603690

Website

http://movementsolutionsphysio.co.uk/

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